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    PURPLE0906   78,060
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Benefits of Bok Choy

Sunday, March 29, 2015      8 comments

Bok choy is a type of Chinese cabbage that doesn’t look like the typical cabbage. Instead, it has dark green leaves connected to white stalks. One cup has just 9 calorie... Read more

Health Benefits of Black Pepper

Saturday, March 28, 2015      9 comments

The health benefits of black pepper include relief from respiratory disorders, coughs, the common ... Read more

Inner Peace

Thursday, March 26, 2015      9 comments

The weather is just crazy. Yesterday morning we had a hard frost here and rained off and on. Today they are calling for rain and going to 68 degrees, then more rain and tem... Read more

Tuesday 3/24/15 Too funny

Tuesday, March 24, 2015      8 comments

Melissa went to the Doctor's yesterday. Before her appointment Lilly calls Pop Pop and says "Pop Pop can you take me to McDonald's, Mommy won't". John was like how can I say no, lol So they came to the house, then went to McDonald's, then Meli... Read more

Monday 3/23/15

Monday, March 23, 2015      10 comments

Hope everyone has a great day!!! emoticonRead more

Sunday 3/22/15

Sunday, March 22, 2015      6 comments

Amen The sun is out today and its a little warmer. Still feeling under the weather (sinus... Read more


Saturday, March 21, 2015      4 comments

Thought this was cute, Melissa is always texting me with Rawr, Love all my Spark Friends!!! Well, John is working this morning so the house is pretty quiet. Got the ca... Read more

It's Spring

Friday, March 20, 2015      16 comments

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Thursday 3/19

Thursday, March 19, 2015      8 comments

Still extremely busy at work, even with 3 people covering the Campus. I like to keep busy but there is no way I can get to 20 some people in one day, lol I am getting too old for this. Anyway, like I said we received the Excalibur Dehydrato... Read more

Doctor's Visit

Friday, March 13, 2015      7 comments

Have been fighting a cold, cough for a while now. But in the beginning of the week was having pain in my forehead and face. The past couple of days I have been calling and leaving a message to the Doctor. No call backs so I finally just went to ... Read more

Blah Monday Already

Monday, March 09, 2015      6 comments

Yep, that's how I feel this morning. Hoping this week is not as bad as the past 2 weeks have been. One of the techs should be back from vacation so that will make 3 of us sup... Read more

Pics from yesterday

Sunday, March 08, 2015      8 comments

Below are some pic's of the Philadelphia Flower Show and Butterfly attraction. It took a little while but we finally found a parking garage that was not full. It was a cold and windy day but at least the sun was out. When we got there the place ... Read more

Saturday 3/7/15

Saturday, March 07, 2015      7 comments

Well the emoticon is out, still cold but hoping for a good day. Going to the Philadelphia Flower Show and also have... Read more

My beautiful daughter and granddaughter

Thursday, March 05, 2015      9 comments

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Wednesday 3/4/15

Wednesday, March 04, 2015      8 comments

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