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    QUOOTIE   30,125
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30,000-39,999 SparkPoints
 
 
QUOOTIE's Blog Entry Summary View



Everyday

Thursday, March 20, 2014      4 comments

Recently I had an epiphany, again. Just about everyday I wake up and say today is the day that I will be successful, today I won't blow off exercise, I won't over indulge, I keep in the forefront of my mind, what I am working toward and g... Read more

Oh me, Oh my.....

Saturday, October 26, 2013      2 comments

Life is funny. Just when you think you have it all figured out something happens and changes everything. Then you are right back where you started, trying to figure things out. At least that is what happens to me. I get frustrated with ... Read more

Self pity and its destructive power

Monday, August 05, 2013      5 comments

I feel sad. And helpless. I don't like feeling helpless, even more than I don't like feeling sad. When I feel helpless I seek comfort, and because I want immediate comfort I eat, I feel good for about one tenth of one second and then I ... Read more

Blurring the blues and getting ready to celebrate CELEBRATE 100 days Spark streak!

Saturday, July 13, 2013      6 comments

Today was my 97 day logging into spark. No big deal. Just in all the years on and off Spark people I have never done that before. I am inspired. I am proud. I am fixing to celebrate. I am going to do a weigh in, even though I had no plans ... Read more

Personal struggles with lifestyle changes

Tuesday, June 25, 2013      3 comments

Its true, when things get tough a person just wants to fall backinto old habits. It really is easier to do what you have always done, they way you have always done it. This is what has got me into trouble in the first place. I am struggling w... Read more

Great big deal

Saturday, June 15, 2013      4 comments

Don't let anyone tell you that small successes aren't a big deal, or that the "baby steps" you are taking on your journey do not amount to much. Nay sayers are toxic, they add negative energy to a situation, they take the positive energy you ha... Read more

Love and Hate in the bathroom

Tuesday, June 11, 2013      5 comments

I am in an unhealthy relationship. It's hard to explain to people why I am staying in it. It is like a never ending battle of wills and I feel like I am the one always making compromises. When he is nice to me, its wonderful! I feel so... Read more

Changing my mind....

Monday, June 10, 2013      1 comments

Lately my blogs have been about what I have been doing wrong and what I am going to do to change it. All really good ideas, but not really effective at motivating me to do things differently. I just feel guilty and somewhat fail-y, because my ... Read more

Today's blog is a recipe

Monday, June 03, 2013      0 comments

MMMMM it was so good, and so filling ....I eat CARBS and love them so this might not be for everyone 3 fresh apricots put these in a microwavable container, with out the pits of course, and cook for a min or two till soft. Add 1/2 cup of... Read more

June and what I plan to do about it

Saturday, June 01, 2013      2 comments

Today is the first of June and I feel rushed and frazzled. I have a super busy month ahead with lots of work expectations, lots of family commitments and lots of personal goals. It is going to be a challenge to manage. I need a plan. Already... Read more

Slump and my plan to get out of it

Wednesday, May 29, 2013      3 comments

Recently I fell into a slump. I planned it, sort of. I had a lot going on, company, celebration, family gathering and food and drink. Rather than make a scene in that I was calorie counting and exercising and generally being a sore thumb, I d... Read more

Do you know what is hard?

Tuesday, May 14, 2013      1 comments

Recently I decided to try to get 100 points every day. I am not being crazy about it, just trying to amuse myself. Today I chose not to exercise. I have a headache and lots of reasons--just no awesome ones. It is really hard to get a hundred... Read more

This and That

Sunday, May 12, 2013      1 comments

What a week its been. I knew I was going to be away off and on this week and so I tried to take measures to overcome some challenges. I made sure I logged in extra fitness minutes because I knew I wouldn't have time to get much exercise at... Read more

This is who I am

Monday, May 06, 2013      3 comments

I don't know why these pics go sideways when I load from my iPhone) When I was younger I wouldn't ... Read more

Summer?

Sunday, May 05, 2013      0 comments

Well I cleaned out the car and put the ice scraper away. I am hoping mother nature takes the hint and cancels the snow for at least a few months. It feels strange to say that as it is May, but it has been a terrible spring so far. On th... Read more


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