RAFF73's Blogs

Recap of Leaves of Change Challenge
Friday, November 16, 2012      4 comments

Well here we are at the end of another challenge. I fell into a dark hole this challenge and let it suck me down. I pulled a muscle in my back so had to stop excerising to let it heal. Then got the news about my dad having eyelid cancer. The... Read more
8 months until the big 40 birthday!
Saturday, September 15, 2012      1 comments

Hi all, It just dawned on me today while I was taking a walk, that my 40th birthday is in 8 months from today. So I thought about what I would like to see happen in those 8 months before I turn 40. I would like to continue to add more stren... Read more
Leaves of Change Challenge Week 1
Saturday, September 08, 2012      5 comments

Here is the list of five things that have held me back in the past from sticking with my weight loss and fitness goals: 1. I always looked at losing weight as a diet. I would go gun-ho for awhile and then slid back into my old eating habit... Read more
My goals for the Leaves of Change Challenge
Monday, September 03, 2012      3 comments

Here later this week I will be starting the Fall Biggest Loser Challenge called Leaves of Change Challenge. I have been thinking about what I want to accomplish this challenge. Here are my following goals: 1. I want to lose 10 to 15 pounds t... Read more
I am on back on track!
Saturday, August 25, 2012      4 comments

I am on the right path with my eating again. I had several days this past week, were I went over my calorie range limit big time. I know when I went to my mil's family reunion, I should have eaten a salad or veggies before going. Then I woul... Read more
Biggest Loser's Summer Challenge for Team Titans Reflection!!!
Thursday, August 23, 2012      8 comments

I went into this 10 weeks wanting to jumpstart my weight loss journey again. I had fell off that journey big time last year. I let the stress of home, school and life just carry me along to bad habits of eating whatever and not excerising regu... Read more