To Eat or not to Eat, that is the Question!
We had a family birthday celebration Sunday after church. I knew there was going to be cheesecake and cupcakes with icing in honor of the birthday. I keep reading that this is a lifetime way of eating and this is a celebration and of course w... Read more
Way off track!
Well, I have not tracked food or done exercise in months and have gained all the weight that I lost and then some. My daughter and I were exercising regularly together and then she was pregnant and we stopped going to zumba and rarely got in th... Read more
Not a good day
Today I weighed and have have gained 14 pounds since November 2013. That is very depressing. I stopped tracking food, weight and did not do regular exercise during this time. I did walk a few times per week, but nothing on a regular basis. I ... Read more
Yesterday, my husband and I had a fantastic day trip and I know that I ate way off track. Everything started out pretty good, but as the day went on I just enjoyed the food along with all the beautiful sights on the country roads in west Texas.... Read more
Ok for me to lose a half pound or even a whole pound it seems that it takes forever to show on the scale. Forever meaning at least a week before the scale goes down. It is like a sledge hammer working diligently hammering away and then fina... Read more
Well, I am not one to say much about myself, but I am very excited to see the scale move down. Since I have been tracking the past ten days or so, I have lost 3.6 pounds. I know that I have to track every bite of food and stay within my healt... Read more
Less of me
Long time not checking into Spark People. It is good to be back and stop in to say hello to you.
I worked out about 6 months doing zumba classes and they are super fun. ... Read more
Jazzercise is fun!
Years ago I took Jazzercise classes and had great fun working out. I would take my grand daughters with me to the classes and they would stay in the children's playroom and play and have a good time. Meanwhile I was working out in the Jazzerci... Read more
Big Girl Panties (*nsv)
This blog came to me while I was sleeping last night. I have been noticing my panties are getting loose and tend to slip down. Anyway, as I continue to lose weight, I am noticing changes in my body size. It is shrinking and that is a g... Read more
Well, it has been about 8 weeks since I started on my weight loss journey with Spark People. I stepped on the scale this morning and I am down 14.4 pounds. I am losing weight at a steady rate and that makes me happy. I really like Spark Peopl... Read more
Happiness June 5, 2011
It is Sunday morning and I took my shower and headed toward my closet. I found the pretty summer green blouse that I had never worn and thought to myself, this will look nice and refreshing in this Texas heat. Next, I sort through the slacks, ... Read more
tortilla chip lure
I finally found a good way to go have Mexican food at a restaurant and not indulge way past a reasonable limit on tortilla chips and salsa before dinner is even served. I absolutely love eating crunchy chips and dip and I know that they are a ... Read more
Adding a little bonus!
I am thinking of adding a bonus when I lose thirty pounds. I know that it is quite some time in the future, but I got to thinking it would be fun to go do something to celebrate my success. I am thinking a day trip or a small road trip out of ... Read more
weight loss journey
It has been about one month since I joined Spark People and began tracking my food, exercise, and weight. I have lost 8.2 pounds. I hope to never find them again. I am hoping to continue losing every month and before long, I will be at a heal... Read more
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clothes don't fit
I have baskets under my bed that store shorts, slacks, and other pants. I wanted to see if I could wear any of my old jeans. No way, Jose! Well, I did find 1 pair and I am in them now. I look at those clothes and wonder what in the world I d... Read more