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    RENATA144   130,178
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RENATA144's Blog Entry Summary View

Take care of yourself while you're young

Tuesday, September 15, 2015      1 comments

Before it's too late. emoticon... Read more

Beware of diabetes complications!!!

Saturday, August 29, 2015      3 comments

Vertigo can be a sign of the advancement of diabetes.... Read more

Beware of dizzy spells.

Wednesday, August 26, 2015      2 comments

For , when I get too much salt I would get "The spins" but I just found out that I have Benign positional vertigo. Hopefully the neurologist that I'm seeing will be able to fix me. Read more

Making the right choice

Sunday, August 16, 2015      4 comments

Feels good in every aspect of my life. emoticon Read more

Happy Summer !!

Monday, June 29, 2015      6 comments

emoticon emoticonRead more

Be Joyful !

Thursday, June 18, 2015      5 comments

Having a Positive attitude is good for your health & well being.... Read more

Perseverance pays off

Thursday, June 11, 2015      4 comments


Plan ahead

Friday, June 05, 2015      3 comments

Stay on track to achieve your goals.... Read more

Celebrate your Life

Thursday, June 04, 2015      2 comments

You're Alive !!! emoticon emoti... <a href=Read more

A good cry is good for you.

Monday, June 01, 2015      2 comments

I've been the Rock of Gibraltar for too many for far too long. Tonight I allowed myself to have a really good cry. My Alzheimer's stricken hubby hurt me 1 time too many so I let him see me cry. He comforted me by touching my tummy. That was so ... Read more

Eating to spare someone's feelings is hurting me !

Saturday, May 30, 2015      5 comments

A new friend likes to make food for me. Unfortunately she fails to acknowledge that I had just eaten my meal & am stuffed. I don't want to hurt her feelings but I really don't need to eat 2 meals in a row. I have to wrap up the second meal for a... Read more

Be an early riser

Thursday, May 28, 2015      2 comments

Accomplish more emoticon... Read more

Go for a swim

Wednesday, May 27, 2015      2 comments

It's low impact & oh so refreshing! emoticon I finally went for a swim at my local community pool with my BFF... Read more

Be flexible

Sunday, May 17, 2015      1 comments

Keep an open mind. You may learn something that need to know.... Read more


Sunday, May 10, 2015      2 comments

emoticon emoticonRead more

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