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    RHAL1462   70,596
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RHAL1462's Blog Entry Summary View


Thursday, July 11, 2013      4 comments

Getting read for annual national meeting at work...been too busy to track food but still getting in some workouts!... Read more

Lessons I've learned also

Friday, May 31, 2013      2 comments

I'm copying this idea from another blog - thought it was a great inspiration... I've learned strong is better than skinny I've learned strong also is attractive I've learned this is a life long journey I've learned I can enjoy food bu... Read more

knitted a hat!

Thursday, May 16, 2013      3 comments

2 skeins of wool superwash knitted together - not bad for a beginning knitter. DH says he will wear it hunting!... Read more

2013 garden

Thursday, May 16, 2013      3 comments

We were eating mixed lettuce and kale in early April after starting these cold frames early March. Getting a jump on gardening this year - hope it is a good season!... Read more

Hmmmm.....I did not know...

Tuesday, January 29, 2013      6 comments

I learned something yesterday at the gym - my trainer thought am never grumpy or out of sorts because he has never seen me without a " can do" /positive attitude. ( I AM grumpy or out of sorts sometimes - ask my husband!) I work with the trai... Read more

How Much Can a Vegetable Garden Save in Food Costs?

Tuesday, January 15, 2013      5 comments

I receive a newsletter from my local Master Gardeners Association via the county Extension agent - I thought you might fine this interesting... How Much Can a Vegetable Garden Save in Food Costs? Gail Langellotto, Statewide Coordinator of... Read more

2012 sewing and scarves

Thursday, January 03, 2013      6 comments

I thought I'd make a photo journal this year of the sewing projects I completed and since I've shared them on FB, thought I'd also share with my SP friends.... Read more

All that Zucchini....

Monday, July 30, 2012      9 comments

What to do with all that zucchini.... Read more


Friday, July 27, 2012      5 comments

900 days drinking my water quota! Some days are easier than others, but I keep plugging...I've come too far to let it slide now. emoticonRead more

Who knew...

Thursday, July 05, 2012      1 comments

Apparently I do have muscles that show in my back...It is hard for me to see them so my trainer took a photo yesterday ...the hard work does eventually show.... ... Read more


Wednesday, April 18, 2012      1 comments

emoticon 800 days of drinking 8 or more glasses of water!... Read more

Fit by Fifty

Wednesday, April 04, 2012      2 comments

My mantra and goal when I started working out in Oct 2009 was "fit by fifty". I joined SP in January 2010 and it really started to happen. Yesterday was that birthday. I have not reached my actual desired weight, but I certainly reached that ... Read more

Pesky roll around the middle

Wednesday, August 31, 2011      2 comments

Does anyone have any suggestions about the changes I need to make to get rid of the pesky roll around the middle. You know th eone I'm talking about - you almost have the start of a six pack right at the top of the abs then you have that "roll"... Read more

New photo

Thursday, June 09, 2011      5 comments

My trainer asked me for a new photo for the gym so I am uploading it here too. I have plateaued for a while so probably need to change things up somehwere but I am actually pretty happy with where I am right now. Life is busy and it is simplie... Read more

gettin close

Tuesday, April 26, 2011      2 comments

I seem to have broken the plateau for now - I have finally lost a couple more pounds after 3 months of staying the same. Now that spring is here and I can get outside more I hope to increase my activity level more than just gym workouts. I hav... Read more

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