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    RHONDAWI   42,794
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RHONDAWI's Blog Entry Summary View



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Monday, November 10, 2014      0 comments

Dear Self, Sunday was an ok day. Had a carnation breakfast drink for breakfast. Went to a church lunch for lunch and ate too much, but that is ok, then I took it easy on supper. Major down fall yesterday was the fugde I bought at the church... Read more

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Saturday, November 08, 2014      2 comments

Dear Self, Today went better, I drank more, walked for 20 min., did not eat as much & tired to do things for others. So, overall, it was a pretty good day. Looking forward to the church dinner tomorrow after church, chicken & ham. Yummy!... Read more

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Friday, November 07, 2014      2 comments

Dear Self, You did not do well yesterday, but that is ok. You are thinking about it again and that is important. Only 5,000 steps, no real exercise, you did not drink enough water and you forgot what a veggie was yesterday. Well, today was ... Read more

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Thursday, November 06, 2014      2 comments

Dear Self, Ok, it is time to get back on track. I have gone up 4 pounds and I am not happy about that. I do know it is my own fault. I have been eating Halloween candy and very stressed, which means bad eating for me. That has to turn arou... Read more

!!!

Tuesday, May 14, 2013      4 comments

Well I am mad with the new fitness tracker. I can't get it to work right. I just do so many strength exercises and what ever comes up on their "generated" one I mark as I did them, but I didn't. I did something else. I liked the old system.... Read more

starting login spins again

Tuesday, July 24, 2012      5 comments

Well, I am back. On July 13, 2012, was that last time I logged in. At that time, I had 286 login streak going. But I had to (wanted to) go with my son on our church youth mission trip to West Virginia. We had a wonderful time!! It was grea... Read more

1st blog ever!!!

Wednesday, January 04, 2012      4 comments

Well, I have been reading other blogs to see what they are doing. I am not sure what I want to do or say. Today, 1-4-12, I have been working on the Jan. challenge. It is going well. I like that I can watch a video and then push a button ... Read more


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