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    RICHERYL   55,787
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I'll be swimming again soon

Thursday, October 04, 2012      0 comments

I'll be swimming again soon!!! Yeah!!! I stopped into my lap pool last week to check on when they predict opening up again and found that there won't be an earlier than predicted date of Oct. 15th as I was hoping. I have just about 10 more ... Read more

No lap swimming for me

Friday, August 10, 2012      1 comments

No lap swimming for me for the next couple months as my pool is shut down for cleaning, maintanence and repairs and upgrades until early-mid Oct. I could go over to another county pool but they are tooo far to drive and aren't as convenient fo... Read more

oral surgery

Friday, July 22, 2011      1 comments

Well, I got thru the 4 1/2 hours oral surgery the other day but for now am relegated to only soft foods and liquids, at least until the first check up. I can't eat anything like my normal diet, no juices (too acidic for most of them), no sol... Read more

It's sooo hard to...

Sunday, May 22, 2011      1 comments

I;m finding it's sooo hard to get back into a routine once you have fallen out of routine. After being in AZ for a month back in Dec/Jan, I got back home and for some reason , have not been getting my sparks emails or streams. I miss them... Read more

Indulge plans twarted

Saturday, July 03, 2010      1 comments

after weighing in this Wed, I only lost 1/2 lb, but better a small loss than a maintain or gain. I was feeling deprived and discouraged, all a mind thing, and had told myself that after my swim the next day (Thurs) I would go get a hambu... Read more

Sunday,May 22, 2011

Monday, May 21, 2007      0 comments

I have gone thru the program online and not sure yet what I am doing or how to do it. I know that I swim 3 times a week for 52 minutes each day and burn approximately 832 calories each time. I am used to this so not sure if I will have to do... Read more


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