It's Going to be a Long Year
I went to see the orthopedic surgeon today about my hip, and he said I definitely need a hip replacement, but, I need to lose at least 100 pounds before he can do the surgery safely. He put me on a low carb, low sugar diet and his goal for me i... Read more
Trying Healthy Eating
My breakfast this morning. 2 scrambled eggs with fresh spinach leaves, 1 slice of toast and a bottle of water.... Read more
New Year, Hopefully A New Me
I had surgery on my foot Dec. 15 so I've not been as active as I should be. I've been unable to walk as much as I usually do and have been on medical leave from work. I get the stitches out on Jan. 3, and, if the surgery took care of the probl... Read more
My Husband Loves Me!!
My husband loves me and is trying to help me lose weight so I can start feeling better physically and mentally. He bought me a couple of early Christmas gifts. A microwave, which I needed, a Ninja Bullet Blender and a Turbo Convection Oven.
... Read more
Ready For the Day!
Ready to get my day started with a good protein packed breakfast.... Read more
Horrible Day! No Relief In Sight
Today is such a bad day. :( I'm trying to get my house and yard clean for a wedding reception this Sunday, and, I feel as though I'm having to do it all by myself. The bride and groom, as well as her parents, are all working their full time ... Read more
Over 5000 Steps & Counting!
I only worked for 4.5 hours today, and, in that short time, I got over 5000 steps in. One wouldn't think a cashier would get that many steps in, but, I saw a need and volunteered to stock the candy aisles, and cleaned several of the registers.... Read more
I was off work today, so I slept in. Had to do some shopping at 3 different stores today and I just remembered that I neglected to eat breakfast today. I'm not usually a breakfast eater anyway, but since I've been on the morning schedule at wo... Read more
I Love My Granddaughter!
I am so excited to finally see some progress in my weight loss. Several months ago I was over 321 pounds, I am down to exactly 316 now. I know that is a long time compared to other people, but with my health problems, I am considering this as ... Read more
Getting Better At Eating Healthy
Since my grand daughter is eating more toddler foods now and more foods that we make ourselves, I have really done my best to eat healthier. Breakfast usually consists of pancakes with no syrup, fruit and water or milk, or, I will chop up fresh... Read more
I Have A Question
Has anyone from Sparkpeople ever heard of the HealthyWage.com sight? Someone told me about it and I was just curious. It's a sight where you bet real money that you can lose weight. For example: I can say I bet 20.00 I can lose 30 pounds in 6... Read more
No more Plavix!!
I went to get my heart checked out today and got good news from the cardiologist, my EKG looked good, and cholesterol is good, but my blood pressure is slightly elevated. He said to finish the bottle of Plavix I have then I don't need to take t... Read more
I haven't been very good at logging in to SP, but with working evenings and trying to sleep during the day, along with having the responsibility of household chores, recovering from surgery, fighting a nasty cold, doctors visits, and, now anothe... Read more
Diabetic Diets From Now On
I went to my neurologist yesterday and given the facts that I have neuropathy, my surgical wound is not healing properly, I'm over weight, and my mother was a diabetic, my doctor has decided to put me on a diabetic diet for stage 2 diabetes. I ... Read more
Last Page »
My internet went down on the night of the 16 and we had to wait for the technician to get out here to fix it. He finally showed up and found that our modem went bad. After he left, we had 15 minutes of internet then it went out again so I had ... Read more