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    ROSAMARCELLE   107,167
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Home again!

Wednesday, October 29, 2014      7 comments

Back home now. Two buses and a flight from Germany and then 3 trains home from the airport. Nightmare! The second train was so full my rucksack got caught in the door and we were squashed in like sardines, standing room only for the 15 minute jo... Read more

Relief!

Tuesday, October 21, 2014      10 comments

DH had his endoscopy this afternoon and they found nothing nasty, but he did have a phyrangial flap, which is probably what is causing the problems with swallowing. They took biopsies and it will be up to 3 weeks before the results will be throu... Read more

Worries!

Tuesday, October 14, 2014      10 comments

My new start seems to have fallen by wayside as things have been difficult these last few weeks. DH seemed to have reacted badly to the flu jab, but it proved to be the new medication he was allergic to - at least in part. He stopped taking the ... Read more

Day 6 & 7 New Start

Sunday, September 14, 2014      7 comments

Saturday was hard going. Finished at 6.30 and spent the evening clearing up, getting a meal and then chilling in front of the TV and laptop. Just about got in my 5,000 step. Sunday has been more energetic with shopping for the week in the m... Read more

Day 5 - New Start

Friday, September 12, 2014      7 comments

Done: 1. Dug potatoes and weeded a bit. Dug up three parsnips to see how they are coming on. They are gigantic! The sweetcorn are doing well but not ready yet. 2. Strength training / physio 3. Updated accounts. 4. 5,290 steps today ... Read more

Day 4 New Start

Thursday, September 11, 2014      6 comments

Didn't achieve everything I wanted to, but got more done than yesterday! 1. Drank 8 glasses of water, completed nutrition tracking and fitness 2. Walked 5137 steps 3. Shopping 4. Harvested tomatoes and runner beans - probably the last... Read more

Day 3 New start

Wednesday, September 10, 2014      8 comments

Spent a lot of time sitting today . unavoidable, but will try to move more tomorrow 1. Drank 8 glasses of water 2. Completed nutrition tracking 3. Practiced flute for 30 mins and violin for 30 mins 4. Tracked fitness - 1 hour walking... Read more

Day 2 New star

Tuesday, September 09, 2014      11 comments

Another good day. 1. Drank 8 glasses of water. 2. Completed nutrition tracking. 3. Took a car load of scrap and rubbish to the recycling centre. 4. Harvested tomatoes and spinach. 5. Tracked fitness - 60 mins clearing out and moving... Read more

Day 1 New start

Monday, September 08, 2014      11 comments

I've done it! First day I have managed to stick to my guns: 1 Drink 8 glasses of water emoticon 2 Track ... Read more

September update

Tuesday, September 02, 2014      8 comments

It's been a really busy 3 months and with the amount of exercise and running about one would think that losing weight would be no problem. Once I get on a downward spiral it seems like it is never going to stop. Last October the slippery slope r... Read more

More fun and games!

Friday, June 20, 2014      13 comments

Was out in the garden this morning for the final solution! I spent two hours bending lengths of plastic wire into tunnel shapes and tieing the edges so they would keep out the pigeons. Read more

Fun and games

Thursday, June 19, 2014      9 comments

Was out in the garden early this morning - 7 am - planting summer and winter broccoli and cauliflower. I continued this evening when I finished work and found to my disgust that the pigeons had nibbled several so DH suggested putting them to bed... Read more

Another new start!

Sunday, June 15, 2014      10 comments

Another week gone by and no weight loss despite the huge amount of exercise in the garden. 5 hours most days for the last few weeks. I need to get my act together and really stick to my menu plans for the week. I have eaten healthily today and h... Read more

In the garden

Friday, June 06, 2014      11 comments

Have made real inroads into catching up with the garden this week with 5 hours on Sunday, Monday, Tuesday and today and a couple of hours Thursday. The beans, tomatoes, zuchini, spaghetti squash, cucumbers and borders in the front garden a... Read more

Birthday girl!

Sunday, June 01, 2014      14 comments

It was my birthday today and it has been a lovely one. Plenty of exercise, phone calls from all of my 4 children, my sister and brother to dinner, and the sun was shining. My sister brought me a birthday cake - her speciality, gluten free, sug... Read more


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