15,000-19,999 SparkPoints 17,898


8 day paperclip streak. Will I break it today?
Saturday, May 20, 2017      7 comments

So I have a streak of 8 days. Quite happy with that to be honest. It's my sons birthday today so...I'm mentally fighting with myself if I should bre... Read more
Cramping my style...
Friday, May 19, 2017      3 comments

Yeah today is starting off to be one of those days where I have 0 motivation to do anything. Including making and eating food. Can't be bothered but... Read more
Extreme cravings due to periods, but I made it anyway! Go ME!
Thursday, May 18, 2017      3 comments

yeah...not quite, I didn't eat pizza or cheesecake. I clocked in at 1372 today even though I know I'm allowed 1800 since I'm on my period, bu... Read more
Play your cards right, and burn up to 15% more calories on your period!
Thursday, May 18, 2017      6 comments

Contrary to the funny cartoon, some studies suggest women do burn more calories on period days.
m/news/w... Read more
Streaking Paperclips!
Wednesday, May 17, 2017      4 comments

I started a new page on my fridge as it's a daily calendar I made myself. 5 clips and counting! Had a fast day yesterday and the paperclip chai... Read more
Sparked by Sparkpeople Article - Visual Motivation
Monday, May 15, 2017      26 comments

In the Sparkpeople Article: 7 Fun Ways to Visually Track Weight Loss Progress, there's several examples of how we can visually motivate ourselves to... Read more
Don't compare! You are normal!
Monday, May 15, 2017      5 comments

Sometimes I do think - do I eat THAT much that I've been overweight most of my life? Really? Or is it that my body is really working against me - ... Read more
How could I forget? Thank goodness I blog!
Tuesday, May 09, 2017      0 comments

Today I'm feeling like I need to re-think my strategy - I feel like I'm heading towards a dead-end and its a matter of time before I completely stop... Read more
Distraction works?!?
Sunday, May 07, 2017      3 comments

So last week was really good. I hit my calorie mark pretty much as planned. Then suddenly I feel cravings coming on and I'm out of whack. I was g... Read more
Back to Pre-dissertation weight!
Wednesday, May 03, 2017      4 comments

Today I weighed myself after submitting my dissertation on the 3rd of April 2017 and having quite a few ups and downs trying to get back on track. I'm proud to say, although I didn't register the extra weight gain (76kg!), I've now lost 3kg (6 ... Read more
Strangest realisation...
Monday, May 01, 2017      1 comments

"Light up...light up, as if you have a choice, even if you cannot hear my voice, I'll be right beside you dear..." (Snow Patrol, Run) I've been... Read more
It's a new Day - it's a new Dawn - and I'm feeling Good!
Friday, April 21, 2017      5 comments

Day 1 of 5:2 diet after long break. It works, I know it - just gotta do it. Restarted gym membership - so going to be doing high intensity interval training as per 5:2 diet instruction - 20 seconds highest possible intensity on bike/tr... Read more
Delicious lunch on feed day
Tuesday, February 07, 2017      1 comments

I wanted a nice low carb lunch. I went for a quiche baked into a bell pepper with Mushrooms, asparagus, red pepper, spinach, salmon, cream cheese and ... Read more
Delicious meals on feed days!
Tuesday, February 07, 2017      1 comments

Today's a feed day. Usually time for me to do 2 things: get more nutrition and satisfy some cravings. So while meals might not always be low calorie o... Read more
Gorgeous meal on a fast day
Monday, February 06, 2017      4 comments

I love cream cheese with salmon. Just love it. So 50kcals for the bread, 48kcals for 30g light cream cheese and 36kcals for 20g of smoked salmon. A ha... Read more

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