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    RUBYREDIVY1   14,150
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RUBYREDIVY1's Blog Entry Summary View



Some days...greed gets me

Wednesday, February 03, 2016      0 comments

I'm having one of those days - instead of fighting it, I'm just hitting my maintenance calories today - if I deprive myself I will go overboard.... Read more

Need to be good

Monday, February 01, 2016      2 comments

Weekends can be minefields. Right? Well temptation can be derailing efforts anytime but weekends tend to be bad for me. I don't have a strategy to counter this - just need to stop buying the little oatcakes I started eating last Monday. Goo... Read more

New tastes, new experiences

Wednesday, January 27, 2016      3 comments

I think any healthy eating effort is a journey that keeps evolving as you get better at it. I'm switching up a lot of flavours and to good effect. Yesterday I decided to try these new pots we have in the supermarket - zucchini noodles - so I ... Read more

Rethinking my strategy

Saturday, January 23, 2016      2 comments

I've totally left spark for a good 2 months now. Weight has crept back slowly so I am back to starting point at 70kgs again. Not a problem. As we age our preferences do change. I need to rethink everything I know. Here's what I can't do: 1... Read more

How to Make A Minecraft Creeper Cake

Sunday, December 20, 2015      5 comments

https://youtu.be/oDOA77pzi7U... Read more

Wooooooooooooo its working!!!!

Friday, December 18, 2015      2 comments

Yay! Mindfulness and stopping in my tracks is working so well I cant believe it!!!! Balanced breakfast - check Balanced Lunch - check Light Dinner - check Evening munchies x time of month = overload on snacks But what am I doing? Catching... Read more

Minecraft Creeper Cake! Happy Holidays!

Thursday, December 17, 2015      1 comments

Today is the last day of school for my 8 year old. So to start the holidays right, Im surprising him with a cool Minecraft Creeper Cake! I will be uplo... Read more

Going great

Saturday, December 12, 2015      5 comments

So far so good. Since being mindful - I have been really good. And now making very positive changes overall. Feeling Great.... Read more

Solution to weight yo yoing

Friday, December 11, 2015      3 comments

Ive admitted I am an emotional eater/binger. But after so many days of being mindful i have realized how effective Ive become in spotting it and stopping it in its tracks. Now I do need another solution to keep me heading in the right directio... Read more

10 year Wedding Anniversary!

Wednesday, December 09, 2015      11 comments

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Easy Colourburst Mugcake

Monday, December 07, 2015      3 comments

Is a big cake too much temptation for you? Make a mugcake! Hot, moist and portion controlled! See recipe below - makes 4 small servings https://y... Read more

Easy Rainbow Pancakes!

Sunday, December 06, 2015      4 comments

https://youtu.be/Rom_Lr4JPMk Check out my youtube video made with my son on how Rainbow Pancakes are made.... Read more

Mindfulness Day 2

Saturday, December 05, 2015      5 comments

Morning! I love Saturdays! Started the day right with husband making tea for me in bed. I had delcious tea and went about making breakfast. Grilled... Read more

Mindfulness - Day 1

Friday, December 04, 2015      3 comments

OK so the first step to beating emotional eating is to be mindful of it. So starting today I will try my best to notice when I get a craving and possible reasons why. 1. At breakfast - I knew I was going to have a hectic day so thought I'd "t... Read more

Get that rabbit!

Friday, December 04, 2015      2 comments

An analogy just hit me as i was thinking about why i sometimes yo yo up and down... I dont mind tracking, actually quite quick and effortlesd with grouping and favourites features on sparkpeople. I dont mind healthy eating - it gives me a nice... Read more


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