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    RUBYREDIVY1   10,516
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RUBYREDIVY1's Blog Entry Summary View



solid as a roooock well...relatively

Tuesday, May 19, 2015      0 comments

I feel like I have a better behind than before....solid.... Read more

Fighting Spirit

Saturday, May 16, 2015      4 comments

Metaphor: pushing hard against a snowstorm, uphill through thick snow on an incline to the summit of a mountain! Reality: Working out when you really want to laze in front of the TV, going on even though mishaps and mistakes make you want to ... Read more

Doing well....

Wednesday, May 06, 2015      1 comments

I finally feel mentally ready for this now....I've been bingeing a lot recently and just breaking that cycle was tough. I was anxious about the weight loss and comfort eating.... So while starting at 69....I've actually gone up 2kg. It's... Read more

Calorie Cycling

Thursday, April 23, 2015      1 comments

I've done calorie cycling before and it works really well. It give me flexibility during the week. Monday: 1400 to 1500 Tuesday: 1200 to 1300 Wednesday: 1500 to 1600 Thursday: 1200 to 1250 Friday: 1200 to 1300 Saturday: 1500 to 1700 Sunday:... Read more

Stick to What Works for YOU!

Sunday, April 12, 2015      0 comments

70kgs...whooo was there a long time ago. Back again after 3 years - pretty good on me for keeping off for that long....I guess. Sticking to what works for me will help me bounce back. When life hits you with all it's got, you need to ... Read more

New exercise bike

Friday, April 10, 2015      1 comments

Fully pumped up and ready to go go go! 40 minutes in first session even though at first I thought 10 minutes would be hard. Feeling proud. Roaaaaar! ... Read more

Recent Healthy Meal Gallery

Wednesday, April 01, 2015      2 comments

Quorn mince lasagne (271kcals) with a side of green veg medley Seafood Paella (310kcals) with light mayo Read more

Creative in the Kitchen

Wednesday, March 25, 2015      3 comments

... Read more

Going Steady

Thursday, March 05, 2015      0 comments

Going steady... really getting back into it. Planning meals, shopping for healthy meal ideas, it's all coming back to me, and I'm loving it. Treats actually feel like treats, rather than an endless blur of sugar and guilt. Clothes are fitt... Read more

Being gentle but firm!

Thursday, February 26, 2015      0 comments

There's definitely a balance to strike when coming back after a while of being undisciplined... Go too easy and bad habits creep back. Go too strict and you cave in. At 70kgs the last thing I should be eating are biscuits. But since I am pla... Read more

The worst thing ever!

Wednesday, February 25, 2015      2 comments

It took me 2.5 years to go down from 73kgs to 63kgs since joining sparkpeople. The year 2014 has taken it's toll - with everything going wrong, it was the hardest year of my life. So hard that I am now back at 70kgs! My biggest quest... Read more

First Binge of the Year...

Saturday, January 10, 2015      3 comments

Emotional Eating... Need I say more? ;(... Read more

Down to 65.8kg!

Tuesday, December 30, 2014      0 comments

Really glad right now - usually I stopped dead at 66.2kg and then to my dismay actually used to go right back up. Not this time. I've lost another 0.4kg! that's almost half a kg. Revved up and pretty determined to stick to this through an... Read more

Lost 1KG after the longest Plateau ever!

Friday, December 26, 2014      2 comments

I've been going on and off for a while now - trying to move in the right direction. Finally getting a result! I'm now 1 kg lighter than I was a week and a half ago! ... Read more

Pictures!

Monday, December 22, 2014      6 comments

Me at the very start of sparkpeople in 2012! October 2013 - looking more than a little differ... Read more


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