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RUBYREDIVY1
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RUBYREDIVY1's Blogs

Why I socialise with friends but never with relatives
Friday, August 19, 2016      1 comments

Family is a weird thing. Your bound by blood but it doesn't mean diddly squat about liking each other. Friends are wonderful - you know they want to be with you because they want to, not because a bond dictates that's how it should be. ... Read more
70kg reached today!
Thursday, August 18, 2016      5 comments

Thank goodness I'm not going insane! I thought I haven't lost anything this week until today when the scale suddenly shifted from 71.6 to 70kg after being between 72 and 71.5 all week. Result!... Read more
3 Major Accomplishments
Monday, August 15, 2016      2 comments

So I'm back on it again as usual, trying to go down, bit by bit, taking it slow - but focusing on being strict with the numbers. Going ok so far. I am maintaining more than losing, but it's all good. I just thought I'd look at the accompl... Read more
How to stop losing focus
Friday, August 12, 2016      2 comments

Sometimes everything seems to be right, you're tracking calories, exercising, eating good food, but the weight is stuck. Sometimes I look at my... Read more
You Sushi fan
Monday, August 08, 2016      0 comments

... Read more
Pros and Cons of Working from Home
Friday, August 05, 2016      5 comments

The Pros and Cons of Working from Home I've been working from home for about 7 years now and I can't really complain. There's many benefit... Read more
New favourites
Tuesday, August 02, 2016      2 comments

I'm exploring new flavours and so far I've fallen in love with an unbelievably tasty exotic fruit ice cream lolly. You might of already heard of it : solero. 99kcals per magnum sized bar....I can't believe that. In the past I would eat less... Read more
Dear Ex, here's why I am divorcing you...
Monday, August 01, 2016      4 comments

Dear Ex, You've always been there for me, I know, through all the years of kindergarten and middle school you would be waiting for me when I got home and we'd often play together in the nearby park. You've supported me when things got rough... Read more
Mango smoothie, not milkshake
Monday, August 01, 2016      7 comments

I'm a big fan of milkshakes. Especially mango milkshake, but given that a mango is much higher in calories than berries for example I felt that I probably shouldn't have as many. How can I make it less calorific? I'm already using 2% milk. ... Read more
Exercise bike problems but staying resilient
Sunday, July 31, 2016      4 comments

My exercise bike has broken down...the pedals turn but there's no resistance. Not giving up though. I got my cardio today by doing 1 hour of high intensity just dance! Great workout!... Read more
New Mindset, letting go, and Pokemon Go!
Monday, July 25, 2016      1 comments

Yeah so it's been a while. I've completed all taught lessons of my masters in business administration just last friday and all I can say is, it's a load off my mind. Just have some assignments to hand in and a dissertation to write and... Read more
On the right track
Sunday, July 17, 2016      0 comments

It's the third week starting now that I'm on better eating. Weight is reducing modestly but clothes are definitely looser already. Feeling great.... Read more
New BMR
Saturday, July 09, 2016      2 comments

So...obviously I knew that as we age our metabolism slows down....but I wanted to check again to what extent. I went online to check out my BMR. So when I was 20 it was 1553, and now it's 1511. That means...I'm burning 14,112kcal... Read more
Lost quite a bit but low carb is out
Saturday, July 09, 2016      4 comments

So last week I went on a kick start and lost 1kg to date. However I am not prepared to keep going as I think I won't be able to stop myself from grabbing a chocolate bar this week. So good result is in the bag now I just need to be vigilant w... Read more
Variety, variety, variety!
Saturday, July 02, 2016      2 comments

So yesterday I got really fed up with the idea that I'm not pushing myself hard enough and really need a "kick" start to weight loss....so from today I... Read more

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