Stopped by a Head Cold
I'm back on the wagon, I've recommitted, I'm ready to go!
Well, I was. The motivation is still in me, that's for sure. My knee is feeling much better, and I have brand new running shoes to try to minimize further injury. I even felt the de... Read more
Almost a Month Later...
Almost a month has passed since I was last active on this site. I have tried to log in daily, but I have lost my log in streak a couple times over this month. I have tried to set aside time to check in, but I haven't been able to keep up with my... Read more
Earlier in the month I made a choice that was... not so wise. It was the last day of my week out of town, and knowing that I had not been hitting my daily step goals, I decided to continue using the stairs while packing up to leave. I was stayin... Read more
Day 100 - Breaking the Plateau
I just got back into town after a little over a week away, and SP informed me that I officially hit Day 100 of my spark streak. I have not always hit the intensity that I would like. I have not always hit the time limit would like. However, I h... Read more
I didn't have the best week last week. This week did not start off that great either. It doesn't have to stay this way though. Life is full of stressful and busy weeks, and focusing energies in other directions can sometimes be unavoidable. The ... Read more
A Healthy Lifestyle is Possible
For close to a month now, I have been worrying about how on earth I am going to keep up with my workout routine and dealing with the fear that I wil... Read more
100 Squat Challenge
I have recently taken on the 100 squat challenge. This week, the fifth week of the challenge, I am up to 50 squats a day. I am almost halfway there!
This is the second time I have tried this challenge. I first took it up early this summer. ... Read more
First Week of Classes
First class down. I'm doing okay keeping up with my new workout schedule so far. Yesterday, I did not have a chance to really workout (though I got in a lot of walking at work and the fitbit read 28 active minutes by the end of the day). I can a... Read more
Super busy, but made time with a foam roller
I cannot believe how quickly today has passed. I am exhausted, and I cannot say that I have met my goal of preparing for class to start on Tuesday. I had all these great new ideas from last semester, so I got it into my head that I really wanted... Read more
Following up with planning
Well, I stayed off the treadmill today and attempted a shorter workout. Unfortunately, I did not care for the specific video I found. So, I followed it up with some fun time. I busted out my hoop and enjoyed an extra 20 minutes. Not much, I know... Read more
One day at a time
We are gearing up for another semester. My time is already being crunched with an excess in the workload. Classes begin next week, which means I really need to be in my new routine by then for the best chance of success in my journey.
My jo... Read more
Late Night Energy
I am so tired. The last few days I have become so tired around 8pm that I contemplated just going to bed right then and there. However, I figure if I go to bed that early, then I will wake up in the middle of the night and not fall back asleep. ... Read more
Cleaning out the closets... again
I know it is a horrible habit to keep a stock of clothing that I have outgrown in belief that one day I will fit back into them again. I know that cleaning out the closet and donating clothes that are too small is therapeutic and representative ... Read more
Changing up the Routine
I love my routine exactly the way it is now. But, I know that when classes start up again in a few weeks, there is no way I will be able to keep up with it. I always do well in the summer, but the school year never fails to throw me down a windi... Read more
I told myself I would make an entry today because I have not been very consistent with it the last few months. Thus, I scheduled it into my planner to ensure it gets done. I'm doing pretty well knocking things off my list if I have them schedule... Read more
Get An Email Alert Each Time SADIEMAE32 Posts