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SADIEMAE32's Blog Entry Summary View

Day 100 - Breaking the Plateau

Tuesday, October 06, 2015      5 comments

I just got back into town after a little over a week away, and SP informed me that I officially hit Day 100 of my spark streak. I have not always hit the intensity that I would like. I have not always hit the time limit would like. However, I h... Read more


Wednesday, September 16, 2015      3 comments

I didn't have the best week last week. This week did not start off that great either. It doesn't have to stay this way though. Life is full of stressful and busy weeks, and focusing energies in other directions can sometimes be unavoidable. The ... Read more

A Healthy Lifestyle is Possible

Thursday, September 03, 2015      7 comments

For close to a month now, I have been worrying about how on earth I am going to keep up with my workout routine and dealing with the fear that I wil... Read more

100 Squat Challenge

Tuesday, September 01, 2015      4 comments

I have recently taken on the 100 squat challenge. This week, the fifth week of the challenge, I am up to 50 squats a day. I am almost halfway there! This is the second time I have tried this challenge. I first took it up early this summer. ... Read more

First Week of Classes

Wednesday, August 26, 2015      2 comments

First class down. I'm doing okay keeping up with my new workout schedule so far. Yesterday, I did not have a chance to really workout (though I got in a lot of walking at work and the fitbit read 28 active minutes by the end of the day). I can a... Read more

Super busy, but made time with a foam roller

Sunday, August 23, 2015      2 comments

I cannot believe how quickly today has passed. I am exhausted, and I cannot say that I have met my goal of preparing for class to start on Tuesday. I had all these great new ideas from last semester, so I got it into my head that I really wanted... Read more

Following up with planning

Tuesday, August 18, 2015      3 comments

Well, I stayed off the treadmill today and attempted a shorter workout. Unfortunately, I did not care for the specific video I found. So, I followed it up with some fun time. I busted out my hoop and enjoyed an extra 20 minutes. Not much, I know... Read more

One day at a time

Monday, August 17, 2015      3 comments

We are gearing up for another semester. My time is already being crunched with an excess in the workload. Classes begin next week, which means I really need to be in my new routine by then for the best chance of success in my journey. My jo... Read more

Late Night Energy

Wednesday, August 12, 2015      5 comments

I am so tired. The last few days I have become so tired around 8pm that I contemplated just going to bed right then and there. However, I figure if I go to bed that early, then I will wake up in the middle of the night and not fall back asleep. ... Read more

Cleaning out the closets... again

Sunday, August 09, 2015      3 comments

I know it is a horrible habit to keep a stock of clothing that I have outgrown in belief that one day I will fit back into them again. I know that cleaning out the closet and donating clothes that are too small is therapeutic and representative ... Read more

Changing up the Routine

Friday, August 07, 2015      2 comments

I love my routine exactly the way it is now. But, I know that when classes start up again in a few weeks, there is no way I will be able to keep up with it. I always do well in the summer, but the school year never fails to throw me down a windi... Read more

Checking In

Wednesday, August 05, 2015      2 comments

I told myself I would make an entry today because I have not been very consistent with it the last few months. Thus, I scheduled it into my planner to ensure it gets done. I'm doing pretty well knocking things off my list if I have them schedule... Read more

Chugging Along

Monday, August 03, 2015      2 comments

I had a bit of a bad week last week. I came down with a cold and was knocked out resting on Tuesday and Wednesday. I did workout to keep up my streak, but I barely made it to the 10 minute mark. I did not make near to my 10,000 steps a day goal,... Read more

Rocking the Week

Friday, July 24, 2015      1 comments

After my workout this evening, I updated my calendar for the week. I passed my goal of 10 miles in workouts a week by 1.75 miles! Not only that, I made it the full week with no red X's and jogged for 5 out of the six days :) Read more

Moving Forward

Thursday, July 23, 2015      1 comments

Another day down, another mile ran. I am thankful that I took it easy yesterday. And, I am thankful for music. I almost petered out as I neared .85 miles during my jogging stretch today. But, I turned up the volume on my iPod and kept pushing. ... Read more

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