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SADIEMAE32's Blog Entry Summary View

Mindful May -- Pushing On

Tuesday, May 26, 2015      0 comments

I came home from work today simply exhausted and with a tummy grumbling for dinner. I ending up picking up lunch at the cafeteria today since the holiday through me off and I did not have my weeks worth of salads prepared to grab this morning. I... Read more

Mindful May -- Additional Body Baseline

Monday, May 25, 2015      2 comments

I decided to take a SP Friend's advice regarding NSVs. I have been focusing a lot this month on my body and how well it is feeling, even though the scale has not been moving much at all. In addition to these little body changes I can feel, she s... Read more

Mindful May – Weighing In with BCA

Wednesday, May 20, 2015      2 comments

I am not sure how to record my weight today. I followed through with my normal Wednesday jump-on-the-scale-first-thing this morning, and the the same scale I have been using throughout my weightloss journey indicated that I had lost 1.6 pounds. ... Read more

Mindful May -- Noticing a Difference

Monday, May 18, 2015      1 comments

Losing weight takes time. It is just in the beginning of the third full week in May, and I have been noticing a slight difference. When I say slight, I do mean very slight. Some days I see more than others, as if all it happens to be is how much... Read more

Mindful May -- Feeling Productive

Sunday, May 17, 2015      1 comments

I had quite the day today. Last night, I made good on my promise to myself and scheduled a list of things to do today. Of everything I had listed on there, there were only a few items that I did not get to. For two of them, I should have known b... Read more

Mindful May -- Lists and Schedules

Thursday, May 14, 2015      6 comments

There are so many things I want to do this summer. I need to sit down and make a list of everything, but I know that there is not going to be enough time to accomplish it all. I just worry about getting even one thing checked off that soon to be... Read more

Mindful May – Weighing In

Wednesday, May 13, 2015      3 comments

My day did not start off on a great note. Since it is Wednesday, the only day I jump on the scale, I started my morning routine by checking in with the number of the week. Unfortunately, I did not lose any weight at all. On a different note, I d... Read more

Mindful May -- First Virtual 5k

Sunday, May 10, 2015      1 comments

It sometimes amazes me that there is still so much about SP that I do not know. Hunting around for a new challenge yesterday, I spent quite a bit of time on SP looking around for something that would intrigue me enough to motivate my workouts. I... Read more

Mindful May -- Feeling Tired

Friday, May 08, 2015      2 comments

I know I have been working out a lot this week. I know this because I have a calendar hanging on the wall in front of my treadmill. I purchased it at the dollar store, along with some colored sharpie markers so I could motivate myself. It has be... Read more

Mindful May – Weighing In

Wednesday, May 06, 2015      0 comments

It has been six days since I reworked my weightloss strategy, deciding to focus on my inner being rather than my outer. It is Wednesday, the day I chose to be the only day of the week that I would step onto the scale. I didn’t have a major los... Read more

Mindful May -- Cravings Coinciding with Irritation

Tuesday, May 05, 2015      3 comments

I am craving sweets today. Well, not today exactly. The cravings really only kicked in tonight. I am fighting them off right now actually. How? With a tall glass of water a... Read more

Mindful May -- Rethinking the 10,000 Steps a Day

Monday, May 04, 2015      2 comments

In late March, I finally broke down and bought a fitbit. I had been wanting one for quite a while, but was afraid to spend the money on it until I knew that it functioned as well as the company’s marketing team claimed. I read reviews and blog... Read more

Mindful May -- Lunches

Sunday, May 03, 2015      4 comments

I am very proud of myself today. I was asked earlier this afternoon to join some friends for dinner tonight. Unfortunately, I didn't have enough time to fully finish all of my Sunday chores before I left. And, of course, once we ate, we sat arou... Read more

Mindful May -- Breakfasts

Saturday, May 02, 2015      3 comments

I have never really been a breakfast eater. From early childhood I have simply had an odd aversion to eating first thing in the morning. I attribute it to not being a morning person. It's not just food that I don't care for in the wee morning h... Read more

Mindful May -- The Beginning

Friday, May 01, 2015      5 comments

This month I have decided to set my focus upon the goal of being mindful. Of course, this means I will work at being mindful of what I put into my mouth and how much time and effort I put into working out. However, I choose to go beyond that spe... Read more