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    SAM_FIT_2014   26,970
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Happy Monday!

Monday, December 08, 2014      2 comments

Today IS a happy Monday. emoticon Yes, Amazing, I know. But, had a great on plan weekend... even with havin... Read more

Icy Thursday

Thursday, December 04, 2014      2 comments

Well, it's been a good week so far. I've gotten 5K (or almost 5K) every day. I've been focusing on fruits and veggies - despite not going shopping last weekend. With WW starting Monday, I have stayed on plan and tracked everything... ev... Read more

Snowy Monday

Monday, December 01, 2014      3 comments

Well, it finally happened. Yes... I mean snow emoticon , snow Read more

Finally Friday... Frantic Friday... ?

Friday, November 28, 2014      1 comments

Well, I am at work, so no Frantic Black Friday for me. I actually avoid crowds if I can... one of the reasons I live in a small town emoticonRead more

Thankful Tuesday

Tuesday, November 25, 2014      2 comments

So thankful that Every day is a NEW day! emoticon... Read more

Starting a plan and Thankful week!

Monday, November 24, 2014      4 comments

Well, I missed a week in there somehow... but life is busy emoticon It's a good busy though. I've been making pr... Read more

Making plans

Wednesday, November 12, 2014      3 comments

Well, this year has just been out of control. Period. Here we are 6 weeks to the end (holy cow - that just created a panic in me! emoticonRead more

Thursday and a long weekend

Thursday, October 16, 2014      3 comments

I love long weekends. Even when I have to clean... Anyway, today is officially my Friday, so that makes me happy. I have slacked on eating appropriately the last couple of days - though still not horrible... not as good as the first ... Read more

Tuesday's report on Monday

Tuesday, October 14, 2014      2 comments

emoticon Tried to fit in little bits of movement during the day yesterday - including a few yoga moves during... Read more

2nd week back - Results & Accountability

Monday, October 13, 2014      4 comments

Well, today was weigh in day... after a weekend of not moving enough and not drinking much water, I was a little apprehensive to get on that scale. BUT, when I did, it had gone down 2 pounds! Read more

Thursday - accountability this week to date

Thursday, October 09, 2014      4 comments

Back in town and I have good news to report! Step counts (goal is 5500 per day): Monday: 5755 Tuesday: 6084 Wednesday: 6253 So far, so good!!! Fruits/veggies eating: Goal 3 per day minimum Read more

1 week down - Accountability works!

Monday, October 06, 2014      3 comments

Well, today would be day 7 of my new goal... but since it's a Monday, I'm reassessing and starting anew. First, to report on my progress last week, I decided on Tuesday to get in 5K steps each day. Baby steps. I am happy to report that I... Read more

Day 3 - Accountability

Friday, October 03, 2014      1 comments

emoticon I was around 1000 steps shy after dinner, so went downstairs and spent 15 minutes walking on the tre... Read more

Wednesday accountability

Thursday, October 02, 2014      3 comments

Day 2 of 5K steps in the bag! emoticon Yes, it was a bit of a struggle... looked at my fitbit at 8:45pm (a... Read more

Accountability post

Wednesday, October 01, 2014      2 comments

Well, set the goal of 5K steps per day for this week... and almost blew it on the first night! Got a few groceries bought and the kids picked up then went and visited DH (to celebrate his officially being done with a 4 year training program th... Read more


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