It's the HONEST CALORIES!!!
Ok, so there are many many facets to weight loss, however, the single most important thing is how many calories I eat.
I can focus on healthy foods...but it's the number of calories in those healthy food that matters.
I can focus on ex... Read more
It's good to be a BOTTOM FEEDER!!!
The local newspaper ran an article on addictive foods last Saturday. I'm sure NOBODY is ready to hear this, but here are the 5 most addictive and the 5 least addictive:
5)... Read more
Ya just never know
We had planned to go away to California. We had been planning for four weeks...where we wanted to go, what we wanted to see, where we wanted to stay, what airline we wanted to take and what dates we wanted to go. Well, the day we planned to b... Read more
18 Weeks of Maintenance
Ah yes, 18 weeks of basically staying the same weight. It's new and it's nice. Things have changed:
I went out for fish tacos and ate one...bringing the other 2 home to enjoy on 2 other days.
I enhanced my goal-board on my SP Start p... Read more
Who knows what will happen today.... Read more
It's Play Day!
Yes, it's Play Day and we're off the to the Strong Museum of Play in Rochester! There's fresh snow out there in my yard, but it will have to wait another day for my shovel. I'm so excited! The coffee is on, all grandchildren already received... Read more
What a Weekend coming
The weekend is almost here, but Nana has miles to go to get ready for it before she sleeps tonight.
DD, SIL and littlest GS are arriving tonight for a the weekend. Woo hoo! Tomorrow is Valentines's day and I'm hoping to make heart french... Read more
Why would someone need/want to grill grapefruit? Grapefruit tastes AMAZING right out of the fridge.
Why would anyone want/need to add icing sugar and chocolate chips to ricotta cheese? Ricotta cheese tastes soooooooooooooo good right out ... Read more
Happy Hump Day!
It's promising to be a full Hump Day for me! Reading a chapter of my book in the morning. Off to make sandwiches at the Salvation Army. Lunch and cleaning out ONE drawer! Meeting fellow Sparker for coffee. Then a volunteer Valentine's dinne... Read more
The Piles are getting higher!
So, just in case my Sparlking Friends have been wondering what the heck I'm doing shoveling all that snow...here's me yesterday with the "pleasure" of my work. It only sho... Read more
Well, SOMETHING'S happening!
First and very, very important...welcome back Watermellen! There're a whole lot of Sparkers who are glad you had a nice break and grateful you're back. And for sure I am one of them!!!!!
So, last week, I put on my big-girl panties and did... Read more
Yes, we're going to church this morning...haven't been in over a month b/c I've been sick and didn't want to give it to those sweet little old ladies that surround us in the pews. Other than that, it's going to be a quiet day...no fancy supper,... Read more
Life life life
What do we do when life get's in the way of living? Oh Well.
So I'm up early again to attack my wanna do list....and I'm already looking forward to an afternoon nap before the big birthday party tonight. NO CAKE for me tonight....NO CHOIC... Read more
It's Friday ALREADY!
I'm not sure where the time goes. Of course, when we have to spend a few hours in the middle of the night watching TV, it doesn't make for the best next day.... Anyway, DH suggested I plug that phone back in and see what happens. All day, eve... Read more
You are NOT going to believe this one!!!!
I've been blogging about all good things...diet, exercise, organization, relationships....all good, but no one is going to believe what happened at my house last night!
I awoke to the faint sound of a phone ringing at 3:10 a.m. I layed the... Read more
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