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    SANDY1969   44,774
40,000-49,999 SparkPoints
SANDY1969's Blog Entry Summary View

Don't delay!

Wednesday, October 28, 2015      7 comments

Get up early in the morning and exercise before your body knows what it's doing. I am finding out that (since I have extra time today) that this is entirely true. I got up, weighed myself and put my socks on (to eventually add the shoes)... Read more

Some good, some bad.

Tuesday, October 27, 2015      4 comments

I love how when you are entering your food for the day and you just get started and it like cuts you through yet??? Uh no just being honest here. Tonights meal wasnt the best but at least it was at home and not pizza. ... Read more


Sunday, October 25, 2015      4 comments

Life is doing its best to beat me down again. I came home last night from work, the electric was out so dinner was not great. I did not get in a few more minutes of bike time. I have my grand daughter, she woke up at 2...and we were up watchi... Read more


Wednesday, October 21, 2015      6 comments

My body is breaking down. Bouncing back just isnt as easy. Taking those little side trips off course and then finding my way back...its getting harder. I need focus. I need determination and I need drive...because right now my body hurts... Read more


Friday, September 25, 2015      2 comments

Today is the first day of my "vacation". Actually my vacation is all next week but I have a nice boss that I think actually see's how much I work so when I asked for the weekend before and the weekend after he actually gave it to me and threw i... Read more

How I'm doing...and how I'm doing it.

Thursday, September 24, 2015      10 comments

I don't know what's going on. Every day this week I have lost 2 pounds and a total of 10 pounds in 6 days! I set my calories to 1500-1700 a day. I drink at least a 20 ounce bottle with 2 teaspoons of sugar free metamucil in it each ... Read more

2 with a Sharpie

Wednesday, September 23, 2015      5 comments

As posted yesterday each day I am putting a number on the back of my hand as a constant reminder to WORK at this, and what my goal is. So far this past few days it's been a 7, a 6, a 4 and today it is a 2. 2 pounds to go to reclaim (yes folks ... Read more

9 22 15

Tuesday, September 22, 2015      2 comments

Just checking in from work. Its been a great few days. I feel full of energy. The last 2 mornings I had to get up a little after 5 to get in my bike time before work. I've been food good. Water is great. I want to loose 4 more pound by Mon... Read more

Non relaxing Sunday morning.

Sunday, September 20, 2015      8 comments

Hello Spark World! 7 am on a Sunday morning and Im drinking my water, dressed in work out clothes ready to hit the bike, treadmill, hill, stairs and whatever else I find! Read more

no gumption.

Wednesday, September 09, 2015      7 comments

Why do all of my blogs lately feel like confessions? UGHH! Back up to 322 today. So this past 30 days, no difference in weight, only I lost and gained, lost and gained. 2 months ago I was at 309. I've been lower. I even dipped into the... Read more

Swing batta batta batta SWING! *nothing to do with baseball, lol

Wednesday, September 02, 2015      6 comments

Rough couple of days but still hanging on. Got in an hour of exercise this morning, to make up for the cookies and pizza of the past few days. Although I know it doesn't REALLY make up for it. I have a goal in mind for the end of Sept and jus... Read more

let's get it.

Friday, August 28, 2015      4 comments

I wish I could say I had a salad at taco bell yesterday. Uhhh but I didnt. Beef burrito supreme and a crunchy taco...EEEK! BUT, I did NOT eat the donut that I could have had. I did not eat bad for supper. I did not stop at McDonalds on the ... Read more

8 27 2015

Thursday, August 27, 2015      6 comments

Still doing fairly well. Made myself exercise this morning before taking my daughter to PT. Was really hungry after so went to taco bell. Now I am hav... Read more

8 26 15

Wednesday, August 26, 2015      3 comments

Things are great! Got in bike and treadmill. Just 50 minutes total but I feel so much better going into the day. Lunch is packed with goodies. Water bottles chilling in the lounge fridge. Off at 730 tonight, temptations will be high. Help ... Read more


Tuesday, August 25, 2015      8 comments

Success is determined by how many times you get back up right? Lord have mercy if it hasnt been one thing it's another this year. Today is the first day in over a week that I havent had to get up and blow my nose. I has some viral infecti... Read more

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