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    SANDY1969   34,916
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SANDY1969's Blog Entry Summary View



March 1, pretty successful February

Sunday, March 01, 2015      3 comments

Not real sure how it happened but I am down 10 pounds from Feb 1. I was totally blown away when I weighed myself and the scale fell on 308. Happy Happy Happy! This past 6 days I have walked at least 1.25 miles BEFORE going to work and the... Read more

Last Day

Saturday, February 28, 2015      4 comments

To lock it down for the month of February. Woke up at 5, did not have to be up yet. Electric had gone out in the night so I knew by the time I re-set my clock and went potty I'd never go back to sleep anyway so here I am. I really do no... Read more

almost but not quite

Thursday, February 26, 2015      2 comments

Almost blew it. Had those toaster strudels in my hand. 180 calories that's not so bad. But how many did I have to eat to get full? What I actually ate was a turkey sandwich, banana and yogurt. 380 calories total. Crisis averted!! lo... Read more

It's a new dawn.

Tuesday, February 24, 2015      4 comments

OK Today is a new day. Enough griping and whining. Time to make today better and more successful. Drink my water. Get my heart rate up walking. New personal challenge of 12,000 steps a day this week. I can't do that sitting here.... Read more

So mad I could spit

Monday, February 23, 2015      4 comments

Today's not been a great day. I slept horrible, my weight was up because of the weekend, I had to be at work early...then I come home to my "support system" Spark people, and read an email from someone that's supposed to be a help mate. I ... Read more

Today so far

Friday, February 20, 2015      3 comments

Well I had a short shift at work this morning. I had to be there at 7:30 so no walk but I just walked a little bit for a small calorie burn, now my grand daughter and I are lifting 1 pound weights. Ok she is almost 2 years old. She does not s... Read more

Better days.

Thursday, February 19, 2015      5 comments

Yesterday turned out to be a much better day than I have had in over a week. I was on track, not over calories, exercised, drank water...which lead to bathroom trips which got rid of the weekend weight. Now to just work on a loss for Saturday.... Read more

not worthy of a title

Wednesday, February 18, 2015      4 comments

This past week I am struggling badly with food. Not exercise and staying active but food. By food, BAD food. Not a lot of food, just BAD food. Wanting to crawl into my chocolate cave and forget about all of this for a while. Maybe it'... Read more

Heading for the weekend.

Thursday, February 12, 2015      1 comments

Yesterdays food consumption was a wee bit horrid. Not a LOT of food just bad choices. Still stayed pretty active during the day though and this morning I walked a little over 1.5 miles and rode my exercise bike for 16 minutes (4 miles). O... Read more

Todays goals

Wednesday, February 11, 2015      3 comments

Get the housework done, laundry caught up, and dye my hair! My daughter calls them strands of glitter. Embrace the glitter she says....bah I say! lol Home from work today, have not put on my fitbit zip step counter as I run around bare f... Read more

Maybe a little tmi

Tuesday, February 10, 2015      7 comments

The scale is not moving do to a few things. 1. my food choices in the evening have been not so great. Not over calorie, just carb-o-rama. Fats too. Struggling to do better. I have to make the exercising count. On a high note I went ba... Read more

Do you think about your weight all day too?

Sunday, February 08, 2015      5 comments

How many times will I think about my weight today? How many times will it embarrass me? My husband and I were out yesterday. We went shopping and we went out to eat. I bought some work clothes. They were size 3X. I feel good about that... Read more

Today is the day that...

Thursday, February 05, 2015      5 comments

things slow down. Ya know after you make that HUGE decision all over again for the tenth time to start over and you are all gung ho and you are really, really trying and the weight melts off for the first few days... Then bam. You jus... Read more

wants and needs.

Monday, February 02, 2015      3 comments

Yeppers Im still kickin...although not very high. Anyone have a match?? I need a spark. I just cant get motivated. I cant get into meal planning. I am a SUGAR-HOLIC. I gained back about 25 pounds since Thanksgiving of the 54 I lost ... Read more

Late work day

Thursday, January 15, 2015      3 comments

Equals more sleep you'd think! Drinking more water equals MORE potty trips during the night. Oh the life of a future beauty queen....sigh* lol This morning I just feel like the stuff on the bottom of a beauty queen's shoe if she ... Read more


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