Advertisement -- Learn more about ads on this site.


    SANDY1969   36,077
SparkPoints
30,000-39,999 SparkPoints
 
 
SANDY1969's Blog Entry Summary View



Am I mad? I need to be.

Monday, March 23, 2015      4 comments

What am I today? Am I mad? Am I fired up? Am I blah? Yes Yes Yes. I need a plan and I need one fast. 1 hour, every day. 1 hour of sweat. 8-10 glasses of water. Cut down the sugar and caffeine. 319 this morning. Not where I want... Read more

314

Monday, March 16, 2015      1 comments

Ugggh back up to 314 this Monday. Really not bad considering though I guess. Not a lot of drive this past week. No extra walking and not great on water intake. Will try and turn that around this week. Packed a good lunch, watching carbs, f... Read more

Will this week never end?

Thursday, March 12, 2015      3 comments

Well I lost my fitbit for a day or so and totally lost my drive. Also abut lost my mind. It was a rough week. THAT week to hate. My nerves got the best of me and I about had a mini melt down last night. Just frustration. Dropping things, l... Read more

housework or me.

Wednesday, March 04, 2015      0 comments

Why does it take me 20 minutes to eat a small packet of oatmeal but if it had been left over pizza I would gulped that down in 30 seconds? Today Im off from work, waiting for another big snow to hit. I wonder if I should go buy bread and m... Read more

March 1, pretty successful February

Sunday, March 01, 2015      3 comments

Not real sure how it happened but I am down 10 pounds from Feb 1. I was totally blown away when I weighed myself and the scale fell on 308. Happy Happy Happy! This past 6 days I have walked at least 1.25 miles BEFORE going to work and the... Read more

Last Day

Saturday, February 28, 2015      4 comments

To lock it down for the month of February. Woke up at 5, did not have to be up yet. Electric had gone out in the night so I knew by the time I re-set my clock and went potty I'd never go back to sleep anyway so here I am. I really do no... Read more

almost but not quite

Thursday, February 26, 2015      2 comments

Almost blew it. Had those toaster strudels in my hand. 180 calories that's not so bad. But how many did I have to eat to get full? What I actually ate was a turkey sandwich, banana and yogurt. 380 calories total. Crisis averted!! lo... Read more

It's a new dawn.

Tuesday, February 24, 2015      4 comments

OK Today is a new day. Enough griping and whining. Time to make today better and more successful. Drink my water. Get my heart rate up walking. New personal challenge of 12,000 steps a day this week. I can't do that sitting here.... Read more

So mad I could spit

Monday, February 23, 2015      4 comments

Today's not been a great day. I slept horrible, my weight was up because of the weekend, I had to be at work early...then I come home to my "support system" Spark people, and read an email from someone that's supposed to be a help mate. I ... Read more

Today so far

Friday, February 20, 2015      3 comments

Well I had a short shift at work this morning. I had to be there at 7:30 so no walk but I just walked a little bit for a small calorie burn, now my grand daughter and I are lifting 1 pound weights. Ok she is almost 2 years old. She does not s... Read more

Better days.

Thursday, February 19, 2015      5 comments

Yesterday turned out to be a much better day than I have had in over a week. I was on track, not over calories, exercised, drank water...which lead to bathroom trips which got rid of the weekend weight. Now to just work on a loss for Saturday.... Read more

not worthy of a title

Wednesday, February 18, 2015      4 comments

This past week I am struggling badly with food. Not exercise and staying active but food. By food, BAD food. Not a lot of food, just BAD food. Wanting to crawl into my chocolate cave and forget about all of this for a while. Maybe it'... Read more

Heading for the weekend.

Thursday, February 12, 2015      1 comments

Yesterdays food consumption was a wee bit horrid. Not a LOT of food just bad choices. Still stayed pretty active during the day though and this morning I walked a little over 1.5 miles and rode my exercise bike for 16 minutes (4 miles). O... Read more

Todays goals

Wednesday, February 11, 2015      3 comments

Get the housework done, laundry caught up, and dye my hair! My daughter calls them strands of glitter. Embrace the glitter she says....bah I say! lol Home from work today, have not put on my fitbit zip step counter as I run around bare f... Read more

Maybe a little tmi

Tuesday, February 10, 2015      7 comments

The scale is not moving do to a few things. 1. my food choices in the evening have been not so great. Not over calorie, just carb-o-rama. Fats too. Struggling to do better. I have to make the exercising count. On a high note I went ba... Read more


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 Last Page