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    SANDY1969   43,181
40,000-49,999 SparkPoints
SANDY1969's Blog Entry Summary View


Friday, September 25, 2015      0 comments

Today is the first day of my "vacation". Actually my vacation is all next week but I have a nice boss that I think actually see's how much I work so when I asked for the weekend before and the weekend after he actually gave it to me and threw i... Read more

How I'm doing...and how I'm doing it.

Thursday, September 24, 2015      10 comments

I don't know what's going on. Every day this week I have lost 2 pounds and a total of 10 pounds in 6 days! I set my calories to 1500-1700 a day. I drink at least a 20 ounce bottle with 2 teaspoons of sugar free metamucil in it each ... Read more

2 with a Sharpie

Wednesday, September 23, 2015      5 comments

As posted yesterday each day I am putting a number on the back of my hand as a constant reminder to WORK at this, and what my goal is. So far this past few days it's been a 7, a 6, a 4 and today it is a 2. 2 pounds to go to reclaim (yes folks ... Read more

9 22 15

Tuesday, September 22, 2015      2 comments

Just checking in from work. Its been a great few days. I feel full of energy. The last 2 mornings I had to get up a little after 5 to get in my bike time before work. I've been food good. Water is great. I want to loose 4 more pound by Mon... Read more

Non relaxing Sunday morning.

Sunday, September 20, 2015      8 comments

Hello Spark World! 7 am on a Sunday morning and Im drinking my water, dressed in work out clothes ready to hit the bike, treadmill, hill, stairs and whatever else I find! Read more

no gumption.

Wednesday, September 09, 2015      7 comments

Why do all of my blogs lately feel like confessions? UGHH! Back up to 322 today. So this past 30 days, no difference in weight, only I lost and gained, lost and gained. 2 months ago I was at 309. I've been lower. I even dipped into the... Read more

Swing batta batta batta SWING! *nothing to do with baseball, lol

Wednesday, September 02, 2015      6 comments

Rough couple of days but still hanging on. Got in an hour of exercise this morning, to make up for the cookies and pizza of the past few days. Although I know it doesn't REALLY make up for it. I have a goal in mind for the end of Sept and jus... Read more

let's get it.

Friday, August 28, 2015      4 comments

I wish I could say I had a salad at taco bell yesterday. Uhhh but I didnt. Beef burrito supreme and a crunchy taco...EEEK! BUT, I did NOT eat the donut that I could have had. I did not eat bad for supper. I did not stop at McDonalds on the ... Read more

8 27 2015

Thursday, August 27, 2015      6 comments

Still doing fairly well. Made myself exercise this morning before taking my daughter to PT. Was really hungry after so went to taco bell. Now I am hav... Read more

8 26 15

Wednesday, August 26, 2015      3 comments

Things are great! Got in bike and treadmill. Just 50 minutes total but I feel so much better going into the day. Lunch is packed with goodies. Water bottles chilling in the lounge fridge. Off at 730 tonight, temptations will be high. Help ... Read more


Tuesday, August 25, 2015      8 comments

Success is determined by how many times you get back up right? Lord have mercy if it hasnt been one thing it's another this year. Today is the first day in over a week that I havent had to get up and blow my nose. I has some viral infecti... Read more


Saturday, August 15, 2015      5 comments

Yesterday was blah. Exercise yay! Food not so great. Up this morning and I even have work out clothes on. Got to get in something before I have to get ready for work. Thank you all for your support and not forgetting about me. I can'... Read more

8-(13 and 14)-2015

Friday, August 14, 2015      5 comments

lol@ "ok Mammaw" on that last blog comment. Day 4 and 5 and going well. Husband got up at 4:30 this morning, Holy Moly! He got an early start. I tried to go back to sleep but could not. Just put in 35 minutes on the bike now time to shower ... Read more


Wednesday, August 12, 2015      4 comments

Yesterday was a success sort of. Not as great in food but still got up and put the exercise in. Stayed in calorie range (off the top of my head guessing). Could not handle it though and weighed myself this morning. lol. I am such a screw up... Read more


Tuesday, August 11, 2015      5 comments

I did not weigh myself today. Typically I am one of those people that weighs daily. I am not someone that beats myself up over it I just find more motivation that way. I am experimenting. I am going to try and wait until next Monday. I have... Read more

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