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SANDY1969's Blogs

Not the right's my time.
Wednesday, June 07, 2017      5 comments

Yesterday was a deadline at work to put in for a lead position. I had been interested, it would meaning having to learn more, being responsible for the training plans of others at times. I just could not bring myself to put in for it. (there ... Read more
June 1, -4#'s new month.
Thursday, June 01, 2017      9 comments

I fell today. I fell in the yard. I knew I was going down, so I just gave in to it. So I am on the ground and of course the dogs are all over me and start barking. I know there is a neighbor weed eating somewhere and I think, as I am sitting... Read more
Make it count!
Wednesday, May 31, 2017      3 comments

I always think I have a lot to talk about but I always leave blogging till last when I have like 7 minutes before I have to head out the door. I found that if I blog before exercise I just sit here and try to gather my thoughts and I don't do a... Read more
Checking in.
Wednesday, May 24, 2017      3 comments

So the minute I started talking about and setting future goals, my weight started going back up. At the beginning of the month I was at 329. Over the course of this month, the month that I wanted to be 319 or under I went back up to around 335... Read more
May 10, 2017
Wednesday, May 10, 2017      4 comments

So...the last time we talked I mentioned my granddaughter's birthday. CAKE. where to start, or where to end. We STILL have some in the fridge. Not for lack of trying to eat it all I assure you. I really need to start thinking about wh... Read more
Went for a sleep study and other things in life.
Saturday, May 06, 2017      5 comments

Happy 4th Birthday to my granddaughter Aubree today, isn't she gorgeous? :) Gonna go have a party today and play nice with the ex and his wife...o... Read more
Sunday, April 30, 2017      9 comments

Just over 40 days back, and I am down about 20 pounds. I didn't weigh myself this morning, had a bad food day yesterday, ate lunch out and then a party last night. I can say that I skipped the burger on a bun and had a grilled chicken wing min... Read more
Yesterday was good after all.
Thursday, April 27, 2017      1 comments

Yesterday didn't defeat me. I made smoothies for supper. I had half a sub from subway for lunch (unsweet tea and 2 cookies...I know but I can't pass them up) so I was trying to even things out. I did not exercise yesterday but still manag... Read more
Wednesday, April 26, 2017      3 comments

I am trying to decide what to have for supper. I thought on my way home I'd make a smoothie out of a protein drink, ice and frozen fruit, sit on the deck and relax. Right now I am starving. lol Hubby's been mowing the grass, think he's done.... Read more
Lost sight of what I want most, for what I wanted right now.
Sunday, April 23, 2017      3 comments

So yesterday was not the greatest. Was not speaking to hubby for the past few days and finally just broke down and said what the heck. Sausage and eggs for breakfast, 2 pieces of wheat bread. Wendy's for late lunch after shopping 4 ho... Read more
31 days in.
Tuesday, April 18, 2017      7 comments

Weigh in today after exercise of 339, so thats a little up (after Easter) but a 10 pound loss for the month (past 31 days). Also noticing (NSV?) my work smocks hanging a little looser around my hips. Definitely getting some muscle in my legs. ... Read more
Ive changed, for the most part.
Friday, April 14, 2017      6 comments

Now if I can just stay this way. It's been weeks since Ive had pop (soda). I don't turn to a high carb snack when I am hungry. Upping my protein and water and WAIT FOR IT... I WALK on my 2 15 minute breaks. I do feel better. Ive ma... Read more
weight loss surgery reject
Thursday, April 13, 2017      5 comments

So, I've been at this for like 7 years. On spark and trying to lose weight. Back in 2010 I finally came out of my stupor and looked at myself and I want more from my life. I have had pretty good success (a one time weight loss o... Read more
Today I feel low
Friday, April 07, 2017      6 comments

I got the BLAHs. Ive been sick the last few days but I've tried to push through, now I think I just need to re-energize. I also forgot to take my meds yesterday which includes vit B, so that's dragging me down I think. Got to take... Read more
Being accountable
Wednesday, April 05, 2017      3 comments

Day 19 (I think) in a row logging on to Spark...yay. Ive only had soda (pop) 1 day out of those 19. Double Yay. I forgot to weigh myself this morning before I started drinking coffee, darn it. BUT After breakfast and coffee I weighed mys... Read more

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