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    SANDY1969   41,137
40,000-49,999 SparkPoints
SANDY1969's Blog Entry Summary View

still issues

Tuesday, July 28, 2015      9 comments

Computer issues, son married, daughter car accident. She has broken pelvis and tailbone. Still trudging away. Gained 4 or 5 pounds. Ekkk fast food, waiting rooms. More later. I'm on my phone, just checking in.... Read more


Thursday, July 09, 2015      7 comments

Man my computer ate my blog! ARRRGH! I am having issues so if I disappear for a while it's just my computer and not me. Short version of blog: Housework Worked out Ate good Drank water Slept bad No weight change L... Read more

Riding it out.

Sunday, July 05, 2015      8 comments

Extreme hunger when I got off work tonight. I had to head to the border. All told I have a little over 2000 consumed calories for the day. Fit bit says I burned 1500 calories by movement and over 3000 total so I hope I am in the clear. I... Read more

Voted Popular Blog Post: View All Popular Posts Someone asked me what I did to get here.

Wednesday, July 01, 2015      58 comments

Let me just say first that I began this in 2010. Not 6 months ago, not a year ago but what? 5-6 years in the making? I have not always been successful. BUT, I can say this...I have been successful when I have really tried. So in the... Read more

Oh Wow.

Wednesday, July 01, 2015      7 comments

OH MY GOSH! The response to my last blog was so unexpected and I am so grateful to you all for responding to me. I woke up this morning a little later than usual and I think it's thrown me off just a tad. I have a late work day t... Read more

Voted Popular Blog Post: View All Popular Posts -100, again.

Tuesday, June 30, 2015      139 comments

I wish this was my 2nd hundred pounds lost but alas it is still just my 1st. I've hit this mark 2-3 times and it never seems to stick. I get comfortable and smug. My clothes fit better. Im able to purchase new clothes...IN STORES and I almos... Read more

Early morning.

Friday, June 26, 2015      1 comments

Blogging early, staying accountable to myself and all my Spark Pals out there rooting for me. Just know I am rooting for you too!!! I am off work for 3 days. YAY! I have only gotten in about 15 minutes of bike time so far but Im going ba... Read more

Killin time.

Thursday, June 25, 2015      2 comments

Just sitting here for 30 minutes before I head out the door to work. Trying to keep my mind off the fridge. I confess that this apple that I choose to snack on is being gnawed to the core! I got in 50 minutes or so of exercise this mornin... Read more

wearing exercise clothes

Wednesday, June 24, 2015      3 comments

I dont have to be at work until noon today so I have the morning to get in my exercise and do laundry. Guess what? Today I put on actual clothing made for exercise. I bought 2 pairs of exercise capris last week. Usually I get up and just exe... Read more

Fiber Fiber

Tuesday, June 23, 2015      2 comments

Today I was terribly moody and tried to just reign it in and keep my mouth shut. My rings are tight so although I have still been weighing myself and seeing a slight gain I hope that next week it will go down again. You ladies understand. ... Read more

Bike and Reading and Blowing my mind.

Wednesday, June 17, 2015      5 comments

So today I got back on the bike, the first time in probably over a week, due to my pulled muscle and then serious head and chest cold. I did not do my program that I lovingly refer to as the 4 hills of hell. I just got on it, added a little re... Read more

On the mend and in the right direction

Tuesday, June 16, 2015      6 comments

Slooooowly getting better, still have a cough/little congestion. One thing about cough drops they definitely kill your appetite. I only had about 1000 calories yesterday and I know that is not good every day. I bought some lettuce, mushro... Read more

Down and getting back up.

Monday, June 15, 2015      2 comments

It has been 1 rough week. Not only did I pull a muscle in my back, I also caught some sort of crud that totally wiped me out. I ended up missing a day at the beginning of the week and a half day at the end. I had the weekend off and totally d... Read more

OH EM GEE already.

Thursday, June 11, 2015      7 comments

I've had to take several days off from exercising. I pulled a muscle in my back and had to go to Urgent care on Monday. My weight shot right back up there to 323 from 314. UGGH! I still dont think I should exercise for a day or two yet. ... Read more

yesterday almost defeated me.

Wednesday, June 03, 2015      8 comments

So yesterday was one of those days where I go in to work late and I get out late. A 1-9 shift. So I get up, get in a work out. Eat fairly decent. Pay day is tomorrow so things are a little touch and go in the healthy choices department right... Read more

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