80,000-99,999 SparkPoints 80,003


Planning for Retirement
Thursday, March 08, 2018      7 comments

When I was in Florida visiting my parents this week, I spent some time talking to my mom about retirement. She recently decided to retire. In fact, he... Read more
Breaking in the Power Rack
Saturday, February 24, 2018      3 comments

Wow, I had such an effective workout this morning, thanks to this baby! ... Read more
March Singular Purpose Challenge: WallSits and Meditation
Friday, February 23, 2018      8 comments

There are only 5 days left to plank and thank in February! Wow, that went by fast! We are going to roll right into March like a lion with a brand... Read more
Where Are My Plankers?
Tuesday, February 06, 2018      4 comments

Who’s planking with me? Time: 1:18 Today I’m incredibly grateful for 1. Silly surveys that make you go hmm 🤔 2. The health and safety of m... Read more
What Motivates You?
Saturday, February 03, 2018      4 comments

This question was recently posed in one of my Facebook groups. What motivates you? Progress toward my goals motivates me. Seeing others succeed mot... Read more
My Annual Bariatric Check Up
Thursday, February 01, 2018      12 comments

I just attended my one year bariatric check up. I was only 6 months late! Long story that involved health insurance, surprise, surprise! That’s all back in order, so I wanted to get my labs done to make sure everything is working properly. I’m... Read more
February Planks and Thanks Challenge
Saturday, January 27, 2018      5 comments

In February, I want to continue the theme of simplicity with a Planks and Thanks challenge.  In our hectic lives, it's important to pause and appreciate all that we have.  So, each morning, we will add gratitude to our daily routine. If yo... Read more
Pressing On
Saturday, January 27, 2018      4 comments

The 30 Day Squat Challenge is coming to an end soon, no pun intended. I did fairly well committing to the daily squats and affirmations, despite the squat count getting rather ridiculous. It was 140 today. I think I owe myself one more set to... Read more
Creator of My Own Enthusiasm
Tuesday, January 16, 2018      5 comments

I had some motivation issues yesterday. Despite thinking ALOT about it, I couldn’t bring myself to get up and move. I wasn’t sore or tired. I just... Read more
Do I Need it? Do I Love it?
Saturday, January 13, 2018      4 comments

Once again I'm inspired by the wisdom over @primalpotential. I have a second word I'd like to add to my focus this year. My first word is #elev... Read more
The Words We Say and the Thoughts We Think
Friday, January 12, 2018      7 comments

If you’re following the 30 Day Squat Challenge I posted earlier, we made it to Day 12! We’ve affirmed and squatted our way to another rest day! Hooray!... Read more
Fitbit Adventure Races and a Yummy Dinner
Sunday, January 07, 2018      1 comments

I’ve had a Fitbit for years, so those adventure races aren’t new, but oh my gosh! For whatever reason, this week’s NYC Marathon has me running with my hair on fire! I normally have been getting no more than 7k steps. But this challenge has mot... Read more
Chia Pudding and Homemade Alfalfa Sprouts
Friday, January 05, 2018      3 comments

Yesterday was a rest from the squat challenge, but continuing our affirmations. Today is all about the food for me. I made a chia seed pudding today. I’ve tried it before, but this time I let it get a good set in. I really enjoyed the few bites... Read more
Turkey and Zoodles with a Side of Squats
Wednesday, January 03, 2018      6 comments

Day 3. My knees are feeling warm from the squats. I just made this dish last night on a whim. I was searching for recipes, saw I had all the i... Read more
Resolve to Ask Questions Daily
Tuesday, January 02, 2018      19 comments

If you’ve read my previous blogs on Sparkpeople, you know I’m a fan of Elizabeth Benton. One of my Miracle Morning tasks is reading. Podcasts count... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 Last Page »