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    SAPHRAEL   67,236
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SAPHRAEL's Blog Entry Summary View



Week One Reflection

Wednesday, May 27, 2015      0 comments

Resolute Renegade Team Goals emoticonRead more

Monday Musings

Monday, May 25, 2015      2 comments

I made another juice today. This one was apple, cucumber, kale, and lemon. Not bad, even though I'm no fan of the cuke. I made some egg muffins... Read more

What's in the Fridge?

Sunday, May 24, 2015      1 comments

I wish I had before and now pics. It was more organized when I was eating all the frozen boxed stuff.  Sharing space when our tastes are so divergent... Read more

Eating the Rainbow

Thursday, May 21, 2015      3 comments

I’m really trying to put some energy behind this in hopes that it will motivate me to greatness. Right now, I’m in a “But I Did It Anyway” mod... Read more

Ready? Set?

Tuesday, May 19, 2015      3 comments

I just love the new ability to add pictures to your Sparkpeople status. I use it as an extra way to see my grandbaby. When I post pics of her in m... Read more

New Eating Style or New Mindset?

Monday, May 04, 2015      3 comments

I’m re-inspired to eat clean emoticon ... Read more

Whole Life Challenge

Friday, May 01, 2015      0 comments

I joined an 8 week challenge called Whole Life Challenge that starts on May 2.  There is a nominal fee, but if it gives you the extra nudge to get going, it may be worth i... Read more

How I Lost My First 50

Saturday, April 25, 2015      9 comments

I was speaking with some co workers the other day and told them I was closing in on a big milestone...50 pounds! I've been as close as four pounds away. Right now, it's mo... Read more

Week 2 Between the Rounds

Wednesday, April 22, 2015      3 comments

emoticon Week 2 Between Round Blitz Read more

Being My Own Motivation

Sunday, April 19, 2015      5 comments

I'm far from where I want to be, but also far from where I was! I've been getting a little frustrated with myself lately, so this reminder was just the thing I needed to ke... Read more

Between Round Blitz!

Wednesday, April 15, 2015      4 comments

emoticon Read more

BLC 28 Coming Soon!

Sunday, April 12, 2015      3 comments

The Biggest Loser Challenge (also known as the BLC) is a 12 week challenge that was INSPIRED by, but not based on the TV show of the same name. We have been around for 8+ y... Read more

Survey Says...Try Again

Sunday, April 12, 2015      3 comments

Best laid plans...phooey! Yesterday was the first day of my 100 day challenge and I almost literally vomited all over it! Read more

100 Day Challenge

Thursday, April 09, 2015      6 comments

I settled on three goals for my 100 Day Challenge that starts April 11th: 1. 10k steps 2. HIIT every other day 3. Mindful evening eating I'll try to blog reg... Read more

Another Challenge Completed

Wednesday, April 08, 2015      2 comments

We did it! BLC27 is drawing to a close today. emoticonRead more


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