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    SCENIC_ROUTE   6,644
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Day 5/5 Juicing

Tuesday, September 03, 2013      6 comments

I cannot believe that I made it through 5 days just like that. The scale was down .8 today and in the morning I will have the total of the 5 days. I have decided I will also juice tomorrow at least half a day if not the full day. Felt mu... Read more

Day 3&4/5 juicing

Monday, September 02, 2013      2 comments

The scale went down 3lb these past 2 days. I am really happy with the results. Day 3 though was rough. Very emotional again, and found myself crying sometimes for no reason and sometimes because I thought of things from the past. I hope I can ... Read more

Day 2/5 Juicing

Saturday, August 31, 2013      3 comments

Scale went down 1lb and I felt so much better today. Had good energy and got to go through my to do list fairly fast. I also did my zumba for 60 min! Loving it. Of course I wouldn't be me if I didn't have something to whine about. Today I... Read more

Day 1/5 juicing and Dr. visit

Thursday, August 29, 2013      4 comments

Hi all, So on Tues I went to the Dr. to go over my blood test results. My Vitamin D is going in the right direction and my bilirubin was in the normal levels but more elevated than when I was doing paleo w/ juicing. So when I juice it ch... Read more

Juicing and Hair loss

Saturday, August 24, 2013      3 comments

Hi All, I have not written a blog in a while because .. what is my usual excuse? I didn't manage my activities :( Hopefully one of these days I will get this juggling act under control and everyone (mostly me) will be happy. I have had ... Read more

I made it through a Bridal shower!

Sunday, August 04, 2013      4 comments

First of all, thank you all for checking up on me. My back is doing great and a few days ago I was able to get back to my exercise routine. I think half the issue was the fact that I had to go to a bridal shower where I would see people that ... Read more

And then my back muscles got pulled

Friday, July 26, 2013      5 comments

Sorry for the silence. It wasn't done intentionally. For the past 2 weeks I got bombarded with Real Estate and had to run around and moved furniture.. and in one of the moves a door handle hit my lower back- I didn't think anything of it...... Read more

Archangel Michael and Metatron Free podcast from Doreen Virtue

Monday, July 15, 2013      2 comments

For anyone looking for some extra help in healing and overcoming addictions, Doreen Virtue has a free podcast on Archangels Michael and Metatron with guided meditations one each. I found it very helpful. doreenvirtuepodcast.com/<... Read more

Does time really heal old wounds?

Saturday, July 13, 2013      8 comments

My unraveling started 3 weeks ago when I found my old diaries and the emotions of a break up that were stuffed deep down inside erupted like a volcano. I felt raw, vulnerable , hurt and of course focused on how unfair life is. But through tappin... Read more

Listening to my body

Thursday, July 11, 2013      2 comments

So after lots of hours of feeling like a failure I finally snapped out of it. Basically it is what it is. If I am eating 3 avocados while juicing it means something is slightly off. It just feels so weird to actually honor the body and give it w... Read more

Day 20 and end of Juicing #2

Wednesday, July 10, 2013      6 comments

This was a very difficult decision to make. But today after I drank an avocado in my juice and then proceeded to eat 2 more I realized that there is really something lacking in my body. Not sure if it is the increased exercising, stress or th... Read more

Day 19 Juicing #2

Wednesday, July 10, 2013      4 comments

Long day... Scale stayed the same. Went to the gyno appt and it went really well. She was so happy to see me at a much better place and was shocked at my weight loss. She wanted to know how I did it.. so we talked about juicing :D I a... Read more

Day 18 Juicing #2 and EFT/Tapping

Monday, July 08, 2013      0 comments

Scale went up .6 Monthly friend is around the corner so I will just go with the flow. Had fun using the new juicer- takes a bit longer to prep the veggies as it has an narrow neck, but the not having to stop in the middle to clean the machi... Read more

Day 17 Juicing #2

Sunday, July 07, 2013      4 comments

Scale stayed the same. Had some bad emotional moments today...but tapped them away. I swear they are getting deeper and deeper. Murky waters and I am not liking it. So I did my 60 min zumba. Then was upset that the avocados were not ripe enoug... Read more

Day 16 Juicing #2

Saturday, July 06, 2013      2 comments

The scale went down another .2 Did my zumba exhilarate for 60 min and this is the second day in a row the I sweat a lot! I was so used to my body never doing that it caught me off guard. I never had to take a shower after a work out because... Read more


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