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    SCRIPTEDFLIGHT   34,400
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Keeping At It

Tuesday, September 01, 2015      2 comments

I had a headache last night and a horrible sleep - an effect of the popcorn? But I dragged my butt out of bed at 6:30am anyway and did my cardio video and 15 min on the bike before work. I'd like to get another chunk of time in on the bike this ... Read more

Gluten Week

Monday, August 31, 2015      1 comments

Egg week was inconclusive... We're testing gluten this week, so we'll see how that goes. Eating clean is continuing to go well. We had an exception today for celebrating DH's birthday. We went to a movie and ate popcorn. But we had water to drin... Read more

Birthday Fruit

Friday, August 28, 2015      0 comments

Today we are going over to my mom's for dinner, to celebrate DH's birthday. She has been very accommodating of our diet requirements, which is good. I don't mind sticking to it at home, but I feel really bad asking anyone else to cook for us. My... Read more

Cycle 2 - Day 4

Thursday, August 27, 2015      1 comments

The smoke is still here. The glimmer of sky from yesterday is gone. I don't think it's as bad as the first couple days, but I can't really tell. Maybe I'm just getting used to it. I think we are going to have to re-test eggs, because it is ... Read more

Cycle 2 - Day 3

Wednesday, August 26, 2015      0 comments

The smoke is finally dissipating! I can see a little bit of real sky this morning. Hopefully by the end of the day it will be gone. I woke up this morning feeling really good. Ready to go. I got in a cardio video and 20 min on the bike befo... Read more

Cycle 2 - Day 2

Tuesday, August 25, 2015      0 comments

The air is still really smokey today. Hopefully it will clear up soon. And hopefully it doesn't impact our health too much while we're trying to do the reintroduction phase. I had a bit of a runny nose, but didn't feel too many other effects fro... Read more

Cycle 2 - Day 1

Monday, August 24, 2015      0 comments

We tested out eggs today at dinner. So far no symptoms. We'll see how we both feel tomorrow. Fingers crossed! It would be great to have eggs as an option to add into our meal plans. The weather is a bit crazy here with smoke coming in from... Read more

Virgin Diet - Day 20

Sunday, August 23, 2015      0 comments

A bit on the irritable side today. More cravings than before too. But I'm still sticking it out! We're planning to test out eggs first in the reintroduction phase, so it will be interesting to see what happens with that. We went to see a mo... Read more

Virgin Diet - Day 19

Saturday, August 22, 2015      0 comments

Haven't felt the greatest the last couple days. I think I'm turning the corner, but I'm finding it a bit frustrating. The diet is still going fine. Larabars have been my saving grace. Had a nice low-key day today.... Read more

Virgin Diet - Day 18

Friday, August 21, 2015      0 comments

It's hard to believe we are only a few days from the reintroduction phase. I'm a little bit nervous about it; I hope everything works the way it is supposed to. I still have my headache today and I'm not feeling super awesome, so I'm a little bi... Read more

Virgin Diet - Day 17

Thursday, August 20, 2015      3 comments

Still truckin'. I have a headache today, but otherwise I'm in good spirits. I bought a new water bottle today as my reward for losing 10 lbs! (That's 10 lbs from my starting weight, 7 lbs since starting the Virgin Diet). It is 27oz and has an in... Read more

Virgin Diet - Day 16

Wednesday, August 19, 2015      0 comments

Ugh, I'm grumpy today. And tired. I haven't been sleeping that great for the past few days. And I have a lot of things at work to do this week that aren't my favourite. Diet is still fine, physically I'm feeling good. I'm having trouble gettin... Read more

Virgin Diet - Day 15

Tuesday, August 18, 2015      0 comments

The diet is still going well. I'm feeling really good and not having much in the way of cravings. I'm glad that the testing phase is getting close though, because I am curious to see how that turns out. I've lost 7 lbs since we started, and I ha... Read more

Virgin Diet - Day 12

Saturday, August 15, 2015      3 comments

Today is my second day getting 30 min on the bike, plus a cardio work-out video in. It has probably been almost a year since I've used the bike and my butt is sore! Do we develop butt calluses or something? Lol, how did I do this before?? Haha. ... Read more

Virgin Diet - Day 11

Friday, August 14, 2015      1 comments

I have been having an awesome day today! I did a cardio work-out video, 30 min on the bike, and my strength training. I have lots of energy today and I'm looking forward to the weekend!... Read more


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