SELINA2512
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SELINA2512's Blogs

Finally got it right!
Thursday, February 23, 2017      11 comments

Finally! I got it right! emoticon A good day nutrition-wise. I was focused. I was determined. I did every... Read more
Job issues
Sunday, February 19, 2017      8 comments

These are stressful times for me. I've been struggling with finding a permanent job for 8 years now. I've worked on and off, getting substitute teaching jobs at primary schools and having a kid between them. It shouldn't be this hard, but ... Read more
LCHF - my beginner's worries and solutions
Saturday, January 07, 2017      8 comments

12/29/2016 - Day 1 1/7/2017 - Day 10 It's Day 10 of my LCHF way of eating. I've decided to try it out and see what happens. For some time I've been thinking about it, doing research, talking to people and reading their experience. I... Read more
Breaking 200
Thursday, December 29, 2016      8 comments

BREAKING 200 IN 2017 I'm on a mission to break 200 pounds in 2017 and reach Onederland. ... Read more
Wishing you health
Monday, December 26, 2016      3 comments

Whether you celebrate it or not, among all well wishes, most of all I wish you all one precious thing we all want for this Christmas time/winter time: HEALTH! ... Read more
LCHF almond cinnamon cookies
Saturday, December 17, 2016      3 comments

LCHF almond cinnamon cookies (taken and modified from: ketosizeme.com) Original recipe: 2 cups almond flour 1/2 cup butter 1 tsp vani... Read more
Fall challenge ended - goals met
Sunday, November 20, 2016      9 comments

The Fall 5% Challenge ended on Friday. Report on my goals after 8 weeks: 1) WALKING - daily walking ... Read more
If you want a friend, be a friend - 5% feedback
Tuesday, November 15, 2016      9 comments

This is a 5% challenge feedback, a reminder to myself, and to anyone else who may find it useful. When you join any challenge, also 5% Challenge, you are so excited! You're going to meet new people, everyone will help you, and losing weight wi... Read more
Winter 5% Challenge Invitation
Sunday, November 13, 2016      9 comments

emoticon INVITATION: Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the... Read more
LCHF coconut cookies
Saturday, November 05, 2016      5 comments

Today I tried a LCHF cookie recipe for the first time. In the original recipe: - 200g coconut flour (ground) - 100g coconut flakes - 125g... Read more
Half way through the challenge
Saturday, October 22, 2016      7 comments

4 weeks passed quickly - we're half way through the Fall 5% Challenge. I lost 6.2 pounds in 4 weeks!! emoticon ... Read more
Habits that will stick
Friday, October 21, 2016      8 comments

I noticed a while ago that what works for others doesn't necessarily work for me. emoticon Many people swear th... Read more
Wednesday recap
Thursday, October 06, 2016      3 comments

I went on a school field trip with my collegues to celebrate the World Teachers Day. It was fun, we walked a lot, ate lunch, saw a different scenery in one of our old towns. All in all,a great day, until later at home. When I got home, I made... Read more
My 11 goals for the next 8 weeks
Friday, September 23, 2016      7 comments

During these 8 weeks of Fall 5% Challenge, I want to focus on these goals: 1) emoticon WALKING - aim: consisten... Read more
Positive thinking - accepting challenges
Friday, September 16, 2016      7 comments

I've recently decided to disregard my fears/negative thoughts and accept the challenges. Since I got used to the previous negative "I can't do it..I don't know how to..I won't have time..Others won't like it..What will he/she think...What i... Read more

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