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    SHANTODD420   213,590
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Workouts this week

Sunday, April 13, 2014      3 comments

New week of training

Friday, April 04, 2014      3 comments

This weeks workouts.

Thursday, March 27, 2014      4 comments

This weeks Training

Thursday, March 20, 2014      6 comments

This weeks workouts and ab challenge

Friday, February 21, 2014      8 comments

This weeks workouts and week three of ab challenge

Friday, February 14, 2014      4 comments

Second Week of Ab Challenge

Monday, February 10, 2014      8 comments

Todays workout and my first week on the ab challenge

Friday, January 31, 2014      7 comments

2014 blc goals for round 24

Monday, January 20, 2014      8 comments

This weeks workouts

Friday, January 17, 2014      7 comments

Starting Fresh in the new year.

Thursday, January 02, 2014      5 comments

Last Two workouts with Trainer

Wednesday, December 11, 2013      6 comments

Today's Workout

Tuesday, December 03, 2013      5 comments

Monday 11/25

Monday, November 25, 2013      4 comments

Update on Trainer

Monday, November 11, 2013      8 comments


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