30 Days Of Gratitude Challenge: An Invitation to Happiness and Health - Day 22
Did you know that practicing gratitude can help us overcome and conquer our limiting behaviors - like eating too many sweets, overeating, anger management, depression, or negative thinking that are holding us back? Now that's a connection I was ... Read more
30 Days Of Gratitude Challenge: An Invitation to Happiness and Health - Day 21
Does a place have consciousness, such that it can receive gratitude for what it has given just by being itself? Yesterday we explored the subject of finding gratitude in nature. I'd like to add some more to the discussion today. Many of us walk ... Read more
30 Days Of Gratitude Challenge: An Invitation to Happiness and Health - Day 20
When was the last time you gazed at the stars and into the heavens? Can you remember a time in your life when you looked at the stars and felt so small that it made your heart swell with overwhelming love, and you marveled in the wonder and the... Read more
30 Days Of Gratitude Challenge: An Invitation to Happiness and Health - Day 19
"Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful." ~ Buddha
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30 Days of Gratitude: An Invitation to Happiness and Health - Day 18
Would you like to turn your negative thoughts into positive ones? Gratitude is the way to steer our heart towards happiness and joy. Whenever you are feeling that you are no good, that you belong somewhere else, or that you are a failure, start ... Read more
Friday Happy Hour: Laughter, Lunacy, and Life - The Flip Side of Marriage
Happy Friday everyone! Let's shout it all together now - Thank GOD it's FINALLY Fridaaaaaaaaay! Time to let go of all those things that have nagging at you all week, and head on down the yellow brick road to the Land of Happy Hour Hiliarity wit... Read more
30 Days Of Gratitude Challenge: An Invitation to Happiness and Health - Day 16
Why do we overlook so many little things to be grateful for in our daily lives? Let's face it, life is a complicated mess, and can at times be simply overwhelming. We are focused on "bigger things", and if your attention is focused there, the li... Read more
30 Days of Gratitude Challenge: An Invitation to Health and Happiness - Day 15
When you stop to think about it, recognizing and expressing gratitude in our lives seems so basic. But most of the time, we become so involved and overwhelmed in our lives, that we forget to search for it and identify it on a daily basis.
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30 Days Of Gratitude Challenge: An Invitation to Happiness and Health - Day 14
What is one small, rather insignificant thing today that you were grateful for?
Gratitude Is many different things within our life. It is an outward expression of our appreciation for this lifetime. It helps us see things with a whole new and ... Read more
30 Days of Gratitude: An Invitation to Health and Happiness - Day 13
Yes, it's Monday again, and the start of a new week. For some reason Mondays seem like a "catch-up day" for taking it easier and not working for two days. It is hard to find that balance in ourselves when we are so focused on the outside world ... Read more
30 Days of Gratitude: Your Invitation to Happiness and Health - Day12
I'm sure you've heard the saying that "What does not kill us only makes us stronger". However, when faced with life's everyday challenges, it can sometimes be very challenging for us to find the good in what we perceive is going wrong in our li... Read more
30 Days of Gartitude: 30 Days Of Gratitude Challenge: A Debt of Gratitude - Day 11
Today I would like to remember with sincerest gratitude our veterans. These are the men and women who serve, and have served, in our armed forces who consciously chose to put aside their lives, and to put duty, honor, and country before themsel... Read more
Friday Happy Hour: Laughter, Lunacy, and Life - Thank You to Our Veterans
Hup, two, three, four,
What have we all been waiting for?
Let’s give a cheer for F-R-I-D-A-A-A-A-Y!
Happy Friday dear friends! That was my feeble attempt at a little cadence humor. Cadence are rhythmic verses that ou... Read more
30 Days Of Gratitude Challenge: An Invitation to Happiness and Health - Day 8
I have a question for you today. On a scale of one to ten, where would you rank gratitude? That's something I'll bet you have never considered before. I want you to pause for a minute, give it your full attention, and then your ranking.
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30 Days of Gratitude Challenge: An Invitation to Happiness and Health - Day 7
We've been looking at gratitude and its effects in our lives and our bodies in this past week. We’ve delved into exactly what gratitude is and some of its benefits for us and our lives. I’m curious if you are noticing anything different since... Read more