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    SHEEPONSTILTZ   5,334
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Suddenly losing weight

Wednesday, August 14, 2013      3 comments

After years of being about the same weight, I suddenly started losing in the past two weeks. What did I do? I started eating more. Currently, I'm eating 5+ meals a day (consisting of about 120-300 calories) of healthy, clean, fi... Read more

Falling Down on Stress Tracking

Tuesday, August 06, 2013      2 comments

I fell down on stress tracking like I fall down on all Spark People challenges. I' m now going to review the two blog posts that I did write and see if I can glean any information from them.... Read more

Official Stress Busting Challenge Day 2: Stress Journal-No sleep till Brooklyn

Tuesday, July 30, 2013      0 comments

Energy Level-2 Stress Level-3.5 Quality of Sleep-1.5 (Rollin' on 4.5hrs of sleep. Mew.) Self-Esteem-4 I was terrible at sleeping last night. I hurt my hip and I'm trying to actually let it heal before I start MankoFit's 30 da... Read more

Official Stress Busting Challenge Day 1: Stress Journal

Monday, July 29, 2013      1 comments

Energy Level: 1.5 Stress Level: 2 Quality of Sleep: 2 Self-Esteem: 2 Not great. I could be mistaken for a sloth.... Read more

Something is not Always Enough

Wednesday, July 03, 2013      3 comments

I don't know when I started believing that just doing a workout was good enough. I've somehow clamped onto the idea that I can lightly jog along rather than giving my best... Read more


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