Friday, April 15, 2016
Monday, April 11, 2016
so I thought I would have a little fun
Saturday, April 09, 2016
Friday, April 08, 2016
International Feng Shui Awareness Day (pronounced fuhng shwey) celebrates this ancient art or philosophy that was developed in China over 3,000 year... Read more
Thursday, April 07, 2016
National No Housework Day
Date When Celebrated : Always April 7 th
No Housework Day is your chance to do anything, except housework.
Better ... Read more
Wednesday, April 06, 2016
Monday, April 04, 2016
Carrots are a root vegetable that originated in Afghanistan.
They were purple, red, white, and yellow, but never orange.
The Ancient Greeks... Read more
Sunday, April 03, 2016
HAPPY SPARKIVERSARY CHERIRIDDELL...... Read more
Saturday, April 02, 2016
I'm always amazed at the slight changes I see in myself and others when their weight loss efforts show results. There's a little more confidence, ... Read more
Thursday, March 31, 2016
Wednesday, March 30, 2016
Real food doesn't need lots of sugar, fat, and salt to make it taste delicious...
it's processed food that does. If you find yourself needing to... Read more
Tuesday, March 29, 2016
The goal of the Spring 5% challenge, is to
lose 5% of your body weight in 8 weeks.
No one likes to feel like the whole world is watching eve... Read more
Monday, March 28, 2016
Cabbage, fresh, 2 cup, chopped , Calories = 45.
Mushrooms, fresh, 1 cup, pieces or slices , Calories = 15.
Chicken Broth, Swans... Read more
Sunday, March 27, 2016
Saturday, March 26, 2016
for this gal...an extra 3500 calories DOES NOT = 1 pound.
For me a fraction of that, makes me gain weight.
And it takes a lot more than just cu... Read more