Tuesday, November 25, 2014
Friday, October 31, 2014
Wednesday, October 29, 2014
I would like to have taken off my 5% for the challenge
but it doesn't look good.
I'm still trying....never never never give up.
I get into some strange eating pa... Read more
Thursday, October 23, 2014
Feeling Better today...thanks for the get well comments...
One of the good things about using the food tracker is seeing my trends.
I'm happy to say...I am eating ar... Read more
Wednesday, October 22, 2014
I buy peanuts in the shell....no additives, no extra sugar or salt...
and it takes time....But even then, I have to watch myself.
I have to be careful about turning a... Read more
Tuesday, October 21, 2014
The Halloween Commercials are getting to me...and I'm sure that is what they are designed to do. For most people I know, chocolate is a weakness.
I am no exception. ... Read more
Sunday, October 19, 2014
Today I caved.
I came across a commercial for Wendy's BBQ pulled pork sandwich and
a few hours later I found myself in front of the drive thru ordering it.
I was poss... Read more
Friday, October 17, 2014
I used to come home after a stressful day, park myself in front of the TV
and snack myself into a food coma.
Spark helped me reform and I have seen the lite.
e... Read more
Wednesday, October 15, 2014
what can I say....I know this look from both sides.
It's hard to watch someone eat something you want.
It's hard to enjoy eating when someone watches everything you... Read more
Monday, October 13, 2014
I sometimes feel like a very slow learner....
the real prize in the weight loss game isn't about losing it...
It's about maintaining what you've lost.
It's about cont... Read more
Friday, October 10, 2014
Hermit Crabs Are Interesting
Reminds Me Of The Yo-Yo Weight Loss Cycle.
…..(Found Some Info In Wikipedia)
“As The Hermit Crab Grows In Size,
It Must Find A ... Read more
Thursday, October 09, 2014
Tuesday, October 07, 2014
condo mgmt still hasn't turned on the heat...Thanks for the words of sympathy
Tomorrow night temperatures are forecast to drop to 46.
This should be interesting.
I b... Read more
Monday, October 06, 2014
I live in a condo....don't ask
Last night temperatures dipped to 44...they didn't bother turning on the heat.
This is typical for them.
I woke up this morning and... Read more
Sunday, October 05, 2014
I believe that my body has a mind of it’s own…called my INNER BRAT.
It gets quickly bored with exercise and needs variety, spontaneity, and fun.
If I tell my INN... Read more