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    SHES2FAT4ME1   1,441
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The great outdoors

Monday, March 26, 2012      6 comments

Most of my time outside is merely in/out of the door, the car, the gym, the hospital..Yesterday was too beautiful to NOT be outside, so I ran over to the park, which has a nice little lake with walking trails around it. Spent a couple hours ther... Read more

The great outdoors

Monday, March 26, 2012      0 comments

Most of my time outside is merely in/out of the door, the car, the gym, the hospital..Yesterday was too beautiful to NOT be outside, so I ran over to the park, which has a nice little lake with walking trails around it. Spent a couple hours ther... Read more

Easy on the enchiladas!

Wednesday, March 21, 2012      6 comments

Living in Texas, Mexican food is a favorite! Receipes to resturants, most everyone has some multiple times during a month. Today I claimed victory over my lunch with 10 other ladies, yes, it was a Mexican place and it all smelled WONDERFUL! Now,... Read more

A bad class instructor

Tuesday, March 20, 2012      3 comments

At my gym they have daily classes called Silver Sneakers, for seniors. Many of the regulars are older AND more fit than I, but I have built up my endurance to get thru the hour class. Today there was a 'fill in" that just did not seem to have an... Read more

Snack searching

Monday, March 19, 2012      1 comments

Since I am type 2 diabetic (controlled though-especially since I have started with a exercise program) I realize the IMPORTANCE of snacks, however a lot of days I go too long between eating and forget snacks. Want to try to get in the habit of e... Read more

My 20 lb total loss so far

Saturday, March 17, 2012      4 comments

has kept me feeling so satisified with the effort I have made, thanks to all of you Sparkers who have been cheering for me! My original goal was to see how much I could lose from Jan 1st to April 19th (my 65th Birthday) Wondering now how many mo... Read more

My 20 lb total loss so far

Saturday, March 17, 2012      0 comments

has kept me feeling so satisified with the effort I have made, thanks to all of you Sparkers who have been cheering for me! My original goal was to see how much I could lose from Jan 1st to April 19th (my 65th Birthday) Wondering now how many mo... Read more

I DID IT! I DID IT!!!

Saturday, March 17, 2012      3 comments

This SHOULD have been written on Fri the 16th but time got away... As of today I am down a total of 20 lbs since the first of Jan. was determined to lose 4 lbs this week to put me to 200 and in 5 days I did exactly that!! Have committed "photo p... Read more

A week of stress

Monday, March 12, 2012      3 comments

Am not doing any emotional eating because I have not had the time nor the opportunity! Mother is quite ill in hospital and it is not looking like she is improving, she is 87 and I have been her main caretaker for the past 10 yrs. My daughters an... Read more

Measuring up

Monday, March 05, 2012      3 comments

Brought out the tape measure, have not checked since I first measured back in Jan. Taken 2 mo to lose 2 in from my waist but that is progress! Tape says none lost from my hips but my clothes say different, how can that be? Thinking I will drop ... Read more

My new found will power

Friday, March 02, 2012      1 comments

Totally AMAZES me! Guess I really WANT to lose this weight, just even last year would find me gobbling down a doz cookies at night, grazing in the refrig at midnite, eating piled high plates of food, WITH seconds sometimes! Those behaviors have ... Read more

Keeping busy, eating well

Monday, February 27, 2012      1 comments

Have learned that I like sweet potatoes after thinking for years that I didn't, guess our tastes change as we grow up... don't like CANNED ones, get a one from produce, cook, mash it like regular potatoes with a mixer, add some cumin and it is y... Read more

A new twist

Saturday, February 25, 2012      1 comments

Have a friend who has lost about 250 lbs in the last 3 yrs. Only recently met her but have seen pics, she has done an amazing job and looks GREAT! The past few weeks she has been preparing for a tummy tuck, is currently on a pre-op diet that rea... Read more

Will power is keeping me on track

Thursday, February 23, 2012      3 comments

Despite some stress since I last wrote(mother in hospital and her dementia is worsening, difficult for me to deal with) I am really proud of myself for not giving in to "emotional eating!" Because of long hours I have been skipping snacks and so... Read more

Really GREAT report from Dr. appt, with a SURPRISE!

Friday, February 17, 2012      7 comments

My Dr. and I were BOTH pleased with the weight loss I showed at appt this morning. Dropped another 3 lbs since last weigh in, making my total loss since the first of Jan, 15 lbs! Am I proud! All my hard work IS paying off, and slowly too which i... Read more


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