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    SHINING_ON   13,354
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502 days and counting... Here's the custom walking program!

Sunday, July 20, 2014      0 comments

As I wrote yesterday, since walking is the ONLY sanctioned form of exercise after my spinal fusion for the next 3+ months, I've come up with a custom 12-week walking program. It would be far too easy just to feel defeated and do nothing, as... Read more

503 days to goal. New, custom walking program!

Saturday, July 19, 2014      1 comments

In the last 3 days, I haven't done much to work toward my goal, I admit. I was feeling ashamed, but I need to turn that shame into motivation. So, I've not done much -- okay. I can't go back in time and change that. What I can do is work with in... Read more

506 days to goal... Plus a long-overdue update

Wednesday, July 16, 2014      2 comments

December 4, 2015. It's the day I've chosen, with my dear friend, as my goal date. I would like to reach my goal weight by this date. Nay-- I WILL reach my goal weight by this date! That's 506 days from today. Why the sudden update? Apparent... Read more

Self-designed, semi-flexible diet.

Sunday, January 19, 2014      1 comments

I am still recovering from influenza, so my activity has been waning since Thursday. However, I've taken this opportunity to think closely about my diet. In general, I've been thinking a lot about my diet lately. This goes along with what I wa... Read more

Detox Diets - And long time, no post.

Thursday, December 05, 2013      3 comments

So, this post is going to be part update, part commentary on a detox diet I'm doing with a friend. WHERE have I been? Sadly, ill. I've been having kidney issues again, starting with a stone and subsequent infection, followed by lots of foll... Read more

BLC19, WUB #1 - 1 day late, but not especially short.

Monday, August 19, 2013      4 comments

I began writing this yesterday, but got too distracted and subsumed with my life. Such is usually the case with me. :| I have to admit, despite the energy surrounding BLC19 (I love it!!!), some things going on in my personal life have made ... Read more

BLC19, WUB #0 (Hee hee)

Monday, August 12, 2013      4 comments

Yes, it's Week 0, i.e., the start of BLC Season 19. You can't imagine, seriously, how excited I am for this. During the build up, I didn't think I was overly thrilled, but now that it's actually taking off, I'm so stoked. I can't wait to see wha... Read more

Announcing BLC 19!!!!!!!!!!!!!!!!!!!!!!! Woohoo!

Monday, July 29, 2013      1 comments

Are you ready for the next BLC? I sure am! Sign-ups are now open for season 19, which will run for 8 weeks from Sunday August 11 - Sunday October 6. The link to the sign up form is at the bottom of this page, but be sure to look over the rules b... Read more

Living the GSD Lifestyle

Thursday, July 25, 2013      3 comments

Why do I procrastinate? This is something I've been considering for some time, not only as it pertains to my health goals but also other personal goals. Why does it take me so long to accomplish even simple, little goals? In fact, it sometimes s... Read more

Final WUB, BLC #18

Sunday, June 23, 2013      0 comments

BLC season 18 is coming to a close today. I'm not sad, however. As I look back on Season 18, I'm able to appreciate the changes, big and small, that I have made in my life. I'm ready to keep embracing life - and BLC season 19. :D So, I lost... Read more

UPDATE: 101 Things in 1001 Days

Sunday, June 23, 2013      2 comments

It's been a while since I updated this list, and there have been small changes and rearrangements. However, the general sentiment remains the same! Changes have been only to 1) challenge myself more or 2) because they were for something I wouldn... Read more

Short WUB #9

Monday, June 17, 2013      2 comments

This has to be really brief, as I'm under the gun with a deadline for school and also really, really exhausted. However, I haven't updated in a while and I know I'm long overdue! First off, I'm so pleased to say that I did 365 minutes of ca... Read more

To BLCers, With Love

Sunday, June 09, 2013      2 comments

Dear BLCers, As you all know, our motivation challenge this week was to write a blog/letter to those who inspire us on our journey. Well, my friends, the person(s) who inspire me to keep going are YOU. Yes, truly. You probably don't realize... Read more

BLC18 WUB #7

Monday, June 03, 2013      2 comments

Well, kids, I'm a day late... which seems to be the story of my life right now. On top of that, I'm utterly EXHAUSTED and struggling to stay awake to write this. So, I'm afraid I'll have to keep it short this week. I don't even have time for a f... Read more

Insert Witty Blog Title Here

Monday, May 27, 2013      7 comments

Yup, the title says it all. This blog post is going to be an amalgam of things racing through my brain right now, in an effort just to "get it all out there" so I can focus on what's really important to me: getting stuff done. So, I've been... Read more


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