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So, lately, I've been a little down in the dumps because I'm far bigger than ever before and it seemed as though I couldn't control anything in my life (although most of us know that is untrue). But since then, I've been working on iden... Read more
Getting on the ball.
Over the last few days, even a few weeks past, I have been thinking and observing myself compared to more slim people (i.e. my brother). When I was at university, I ate by myself most times and so had no one to compare to as far as proportions o... Read more
Ups and Downs
I graduated last Friday with my Bachelor's in Human Ecology: Dietetics, with a minor in Chemistry. But I feel like I didn't deserve it, that I could have done better and did not do the level of work expected of me. Anyway, I'm now looking for a ... Read more
This semester I will finally be graduating from university, with a Bachelor's in Human Ecology with a concentration in Dietetics and a minor in Chemistry. The thing is, I've been so focused on doing well in my courses, my diet has fallen to noth... Read more
So close, so bad.
My last blog was entitled "So far, so good" because I was doing well in making healthier choices and such. But when I visited home, there were so many goodies to snack on and when I came back, I still felt like eating this stuff. I know I just n... Read more
So far, so good.
I was WAAAAAYY off the wagon before; eating pretty much only junk food and not exercising at all. I've since made some small changes. I am taking the changes very, very slowly because whenever I try a big change I do it one time, then drop it. S... Read more
Back to the Past
Over the winter break, I noticed that my habits were simple and unhealthy. I also noticed how someone should be trying to lose weight and get healthy (mostly by observing my bro Neomattlac). Luckily, one part of my unhealthy battle is gone, sinc... Read more
New Life - Day 00
It's been a while since I have worked out and my nutrition choices are poor. I didn't realize just how bad I've gotten until today. Most of what I ate today was copious amounts of sugar cereal and some ramen, topped with half a pot of coffee wit... Read more
Have A Better Life
As I am progressing through my senior year at university, the stress continues to build at an insurmountable rate. And so naturally, my mind wanders away from school and onto how to relax, and hence how to improve my general life, outside of sch... Read more
I lost 35-40 lbs, then gained it back, plus ~5 lbs. I have abandoned almost every aspect of making healthy choices, with exception of controlling my drinks at work. (I work at a seafood restaurant that offers sodas and tea, as much as I can drin... Read more
So, I just remembered a major goal I had: graduate with my degree in Dietetics at my goal weight. I will be graduating a year from now, so I have a year to get to my goal weight. I also wanted to get a personal trainer certificate, but firstly I... Read more
Last night the tenants in the apartment neighboring mine decided to have a huge party. It was very loud and even campus police couldn't do anything about it. It kept me up until almost 3 AM and made me furious. This was only impacted when I took... Read more
Scheduling and Self-Esteem.
Yesterday, I went to go do my online work for one of my chemistry courses and I found that I had two assignments due that night and another assignment was due the night before. I had only checked as a preliminary to see when during the week some... Read more
Just a quick update.
I just wanted to post a blog before I went to bed. I have not really added much to my regular routine. I am eating at least one healthy meal a day now, but I have a general area in the farther lot that I parked now and I always take the stairs, ... Read more
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I have been trying but also struggling.
I have been trying, I really have. I bought a bunch of oranges and bananas to much on. I have lettuce, tomatoes, carrots, celery, onions,etc. in the fridge. I bought some frozen spinach and I two other kinds of frozen veg in the freezer. I have ... Read more