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    SMALLERSHEEP   43,002
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SMALLERSHEEP's Blog Entry Summary View



Thought I was okay.

Friday, April 11, 2014      8 comments

WARNING...this is a sad blog. I have a million thoughts flying through my head and am blogging instead of eating. You do NOT have to read this... I thought I was doing okay. I really did. And then I saw this pin: Read more

An "A-ha" Moment

Tuesday, January 07, 2014      8 comments

I had someone comment on my Spark page asking about my status which talked about revamping my fitness plan. I began the following response to her, but in the midst of it, I had an "a-ha" moment that I wanted to share... To answer your que... Read more

Get Up and Run? Or Stay in Bed

Monday, August 19, 2013      10 comments

I am a fan of Runner's World on FB and they frequently link to blogs done by guy named Mark Remy. Most of the time, his blogs are tongue in cheek, just good for a giggle, but today's wasn't. It went along with something I went through so well,... Read more

Why I am doing this (with pictures!)

Thursday, June 27, 2013      20 comments

Some days are easier than others in this healthy lifestyle journey on which I've embarked. Today was one of the good days. I was able to get a nice workout in while the kids played in the pool. Everyone was happy. My eating has been bang on ... Read more

Very disappointed

Monday, June 10, 2013      9 comments

I just got a call from the director of group fitness at my gym...they are cancelling my Wednesday Group Power class. This was my very first class I ever taught. It was never a huge class, but I had about 6-8 hardcore regulars. I have to go in... Read more

The Wake Up Call

Sunday, June 02, 2013      9 comments

So BLC22 opened today and I'm on the Amber Amazon Warriors! Woo Hoo! Very excited about that. I am in the mindset that I was in when I first got "sparked". I'm hopeful that means I'm going to have similar results. You see, when I started my... Read more

Just TRI and stop me!

Monday, May 06, 2013      6 comments

I finished my second triathlon yesterday!! Oh my gosh, I am sooooo sore today! LOL. And you know what hurts the most? My derriere! emoticonRead more

I don't run because I enjoy it...

Friday, January 18, 2013      7 comments

...I run so that some day, when the Doctor asks me to be his companion, I can keep up. I am training for my third half marathon. It's a little different this time. I had signed up for this race last March and my husband decided to do it w... Read more

Another check on the bucket list

Tuesday, September 25, 2012      36 comments

I once heard Jillian Michaels say that you should never give your power away. She went on to explain that people would write to her all the time and say, "Jillian, you saved my life" or "Jillian, you made me healthy", etc. She said something l... Read more

Whatcha been up to? No, really, I want to know!

Friday, September 14, 2012      9 comments

Hello All! It's been a while since I've blogged so I thought I'd update you on what's been going on. At the end of June, I ended a 4 and a half year "career" with the BLC. No bad reasons--it's still THE BEST challenge team in all of Spark... Read more

Learning about myself

Saturday, June 30, 2012      20 comments

I signed up to do a triathlon that takes place in September. It's "only" a sprint tri meaning that each leg is pretty short. It's a women's only race and it's all about empowering you to do it--helping you succeed. Right now, though, I'm ... Read more

The Biggest Loser--The Next Chapter

Thursday, June 21, 2012      10 comments

I've been thinking for some time now that NBC should do a spin-off show from their ever-popular, "The Biggest Loser". I would love to see it be a show about MAINTAINING the big losses they show. Everyone seems to have the greatest way to lose ... Read more

Truths

Tuesday, May 22, 2012      7 comments

It's Truth or Dare week in the BLC and some of our awesome challengers submitted truths for us to answer and some dares for us to do. Here are the truths we were asked. I'll answer as honestly as I can. :) What is the craziest thing you'v... Read more

Truth or Dare Vlog #3 (video blog)

Tuesday, May 22, 2012      10 comments

Side planks and why I'm cuter than Kat. :)... Read more

Truth or Dare VLOG #2 (video blog)

Tuesday, May 22, 2012      9 comments

I DARE you to join me in this core workout. :)... Read more


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