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    SPARKGUY   57,202
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SPARKGUY's Blog Entry Summary View



Voted Popular Blog Post: View All Popular Posts Weekly Email & Blog Check-In: Make Your Life an Adventure!

Saturday, February 21, 2015      156 comments

Hi Everyone I hope you enjoyed reading about some of our vacation adventures in this week's SparkGuy email! What adventures would you like to have this year? List any highlights from last week or goals for next week. SparkChe... Read more

Voted Popular Blog Post: View All Popular Posts Weekly Email & Blog Check-In: Like a Girl

Friday, February 13, 2015      216 comments

Hello Everyone! Here is the video mentioned in my weekly email -- such a great message for us all to see: ... Read more

Voted Popular Blog Post: View All Popular Posts School Story

Saturday, February 07, 2015      45 comments

I'm posting this as a blog since many people missed it last week because of Super Bowl Sunday :) ** Hello SparkPeople Members I hope you had a great last week of January! Keep going strong to enjoy the rest of winter and get read... Read more

Voted Popular Blog Post: View All Popular Posts Weekly Email & Blog Check-In: SparkFriends

Saturday, February 07, 2015      120 comments

Hello Everyone! Here is a link to the story about HEALTHYHABITGAL and her SparkFriends if you'd like to read it: http://www.sparkpeople.c
om/mypage_public_journal_i
ndividual.asp?blog_id=5866032 Also, if you are... Read more

Voted Popular Blog Post: View All Popular Posts Weekly Email & Blog Check-In: School Story

Saturday, January 31, 2015      263 comments

Hi Everyone Here is a link to my son's story if you'd like to read it: http://www.sparkpeople.c
om/assets/uploads/nico_sto
ry003.jpg Handwriting is not his best skill yet, so here is a transcript in case you ... Read more

Voted Popular Blog Post: View All Popular Posts Weekly Email & Blog Check-In: Pizza!

Saturday, January 24, 2015      422 comments

Hi Everyone I just returned from a quick trip to Cincinnati with our team. I took a late flight home last night and was awake yesterday from 5:50am eastern to 5:15am eastern the next day. The flight was very turbulent so no sleeping (and ... Read more

Voted Popular Blog Post: View All Popular Posts Weekly Email & Blog Check-In: Courage to be Coached

Saturday, January 17, 2015      325 comments

Hi Everyone! I hope you are ready to have the courage of a lion like mentioned in my email this week! Feel free to list any highlights from last week or goals for... Read more

Voted Popular Blog Post: View All Popular Posts Weekly Email & Blog Check-In: Learning to Dance

Saturday, January 10, 2015      257 comments

Hi Everyone Here is the video mentioned in my email: I love this video because it tells such an amazin... Read more

Voted Popular Blog Post: View All Popular Posts Injury Update: Whew :)

Wednesday, January 07, 2015      138 comments

Thanks for the comments about my shoulder everyone! I"m finally back. Turns out it wasn't a shoulder injury and instead was a neck injury that was sending ridiculously painful nerve pain to parts of my shoulder which then made my brain thi... Read more

Voted Popular Blog Post: View All Popular Posts Weekly Email & Blog Check-In: Happy New Year!

Friday, January 02, 2015      428 comments

Edit: Ouch, I think I somehow managed to dislocate my shoulder making it hard to type, will update this text soon :). *** Hi Everyone Happy Friday! I'm starting this blog to get the url for my weekly email and to check in and wi... Read more

Voted Popular Blog Post: View All Popular Posts Day 262 Update: New Year's Eve!

Wednesday, December 31, 2014      56 comments

Hi Everyone Today is Day 262 of my streak -- today's highlight was a good one -- 40 minutes on the exercise bike at a higher level than normal -- while again reading Call of the Wild. I have it much easier on the exercise bike than the dog... Read more

Voted Popular Blog Post: View All Popular Posts Day 260 Update: Mom's Birthday

Monday, December 29, 2014      97 comments

Hi Everyone I hope you are having a great Monday -- last one of the year! Today is Day 260 of my streak. Today's highlight was taking my Mother-in-law out to lunch for her birthday. We gave her a poster of her with our 2 boys on a v... Read more

Voted Popular Blog Post: View All Popular Posts Weekly Email & Blog Check-In: Carpe Diem, Carpe 2015

Friday, December 26, 2014      187 comments

Hello Everyone Thanks for visiting from my weekly email -- I hope you like the theme I'm working on for 2015! Here is the blog I mentioned in the email that was a tribute to Robin Williams that I wrote earlier this year if you are inte... Read more

Voted Popular Blog Post: View All Popular Posts Day 256 Update: Football with the family on Christmas

Friday, December 26, 2014      107 comments

Hi Everyone Here's a quick update from yesterday: We celebrated Christmas at our house and my Mother-in-law, Mom, and brother joined us. My fitness highlight was playing football with the kids and my brother. It was a fun way to ... Read more

Voted Popular Blog Post: View All Popular Posts Day 255 Update: Fun 10 Minutes on Christmas Eve

Thursday, December 25, 2014      119 comments

Merry Christmas and Happy Holidays everyone (to all celebrating some form of holidays this time of year)! Here's a quick update from yesterday because I was feeling a bit under the weather and went to bed early. I only did 10 minutes o... Read more


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