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Still not giving up.
One day i will overcome this, one day i will eat only good foods and no processed. I know i have always felt better when I have. The key is to be prepared, and this year I want to make a few freezer meals and practice one trip, no seconds. J... Read more
When am i going to learn!
Here i am again, back here and i have not changed anything, im eating to the point of sick. How sick is that? I have ate so much junk food, without hinking, just eating blindly that my stomach is really off, i just had to take some baking sod... Read more
A new day with a greatful attitude
Well after my food dilemma the last two days, im am feeling the after ffects of it today. You know the old saying, what you eat today, you will be wearing tomorrow. My whole body feels swollen up plus my face, also to having my cpap mask on to... Read more
What a past few days!
Attended both wakes yesterday for my cousin Angel. Beautiful, many wonderful tributes and the place was packed. She touched alot of lives.
Between the wakes i have this bright idea for my son and i too meet the dh at Dar's Place for dinne... Read more
Very contently tired after a constructive day.
Today has been great. I must not have had any leaks on my sleep apnea machine because after two good days of sleep I had alot of good energy. i have cleaned the house, mopped the floors, got all the laundry done and whipped together a crock o... Read more
a good day for making good decisions.
Thank you everyone for the comments on my last blog. This is why sparkpeople is such a good place for support. The community is like no other.
I went to bed thinking that when I get up Im going to change a few things. Firstly im going to... Read more
Still hangin on, I need my sparkfriends!
Here I am again back to my sparkfriends. Why i leave i dont understand because all the best support and tools to loose weight and regain health are right here.
So now it is February 18th and I am now 250 pounds, i have gained weight, ahhhh... Read more
ALOT has happened since then
Coming back to where i need to be. This week, my significant other of many years, my high school sweetheart have separated, called it quits, we both wanted it but i called it. I could not stay in a dead relationship any more, it felt like i wa... Read more
Saying hi to everyone
Just wanted to say thank you from my last blog letting me know why I can.t watch videos on sparkpeople. If you wouldn't of explained, i would of been forever trying to figure out what i was doing wrong, lol. So thank you, i miss all of you.
... Read more
Still hanging in there
Here I sit, even though i have not made any dents in the weightloss scale, still determined to never give up. My computer bit the dust, i had to get my ipad, but it does not let me watch everyones videos on sparkpeople for some reason. I dont ... Read more
Back to bed
Woke up this morning feeling like I was hit by a train, 2nd cup of coffee and still my eyes want to keep closing, cold is gone but what this is I don't know, I wanted to put up blog and pics of the other nights dinner, healthy and really tasty b... Read more
Many small starts eventually lead to change.
I was overwelmed in a sweet way of all the support I got from my last vlog and I want to say thankyou to all of you. I have been doing alot of sparking and reading and one thing that keeps standing out is the use of "small changes". Meaning yo... Read more
Top Ten Rules for Being Human
Rule One - You will receive a body. Whether you love it or hate it, it's yours for life, so accept it. What counts is what's inside.
Rule Two - You will be presented with lessons. Life is a con... Read more
If you can't be honest here, why bother?
Asking myself alot of deep questions and looking inside for the terrible truth I have somehow let myself believe and think I am. When did I stop loving myself ? When did I start treating myself so terrible. I, somewhere along the path of life... Read more
Monday morning at Laura's place
A looksey around and our new addition to the family.... Read more