SPARKYCARLEY
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SPARKYCARLEY's Blogs

Crock-pot Cauliflower Soup
Monday, February 12, 2018      2 comments

I made this soup and it's very tasty. I added some chicken breast for extra protein. Here's the recipe: http://www.runninginas
kirt.com/crock-po... Read more
Homemade Mayo
Sunday, February 11, 2018      3 comments

I made some homemade mayo today. Since going sugar-free I'm finding it very difficult to find things that are both sugar-free free and artificial-swee... Read more
No Bake Coconut Date Energy Balls
Friday, February 09, 2018      4 comments

I found this recipe on Pinterest recently. They're just about the perfect snack! I made them yesterday. Even my family who aren't "dieting" and not bi... Read more
Guilt Free Chocolate!
Monday, January 22, 2018      5 comments

I started 30 Days Sugar-free on January 1st for the first time. Detox was difficult but I'm through the worst of it. I've lost about 7-8 lbs so far. ... Read more
Self Improvement
Monday, January 01, 2018      1 comments

If you have self improvement resolutions you're determined to stick to here's what you need to know. Self improvement is a 3 part process. You need them all or none will work properly. The 3 parts are: - BODY (diet & exercise) - MIND (bein... Read more
Don't Ever Quit!
Saturday, June 17, 2017      2 comments

Note to me: no more quitting!... Read more
Egg Substitute
Friday, June 16, 2017      2 comments

Wow! Who knew!?... Read more
I'm Back!
Thursday, June 15, 2017      5 comments

I'm done saying "I'll restart my healthy living / weight loss next [week/month] after I....". I'm starting now. Today. I met my goals once before so... Read more
New Exercise
Sunday, June 05, 2016      7 comments

Here's a new exercise machine I bought. I can't do the power walking I used to do & love because I have bad feet now that hurt a lot. I also don't ha... Read more
What's Wrong with this Pic
Sunday, March 20, 2016      5 comments

OK, so I bought this clock last year. I just this week realized why I got a good deal on it. Look & see if you can find what's wrong with it. (PS. The... Read more
Maggie
Tuesday, March 15, 2016      4 comments

I just had to share this pic of my little Maggie sitting at the computer. She's so cute.... Read more
Gift from Portugal
Monday, February 29, 2016      3 comments

I got this gift yesterday from a Portuguese friend. I think it's so beautiful I just had to share.... Read more
Say whaaaaa?!
Wednesday, February 24, 2016      1 comments

OK. This is literally the most illogical thing I've ever seen. I just saw this in a comment under a Global News article on Facebook: "Sorry that you... Read more
Fun for the Kids
Sunday, February 21, 2016      2 comments

I do a little sewing now & then but I'm definitely not a seamstress. My Mom, however, definitely is. She used to have a business making & altering wed... Read more
Adult Colouring
Monday, February 15, 2016      4 comments

I got 3 adult colouring books for Christmas. I have to say that I have found it to be awesome. It is very meditative & I have found that it actually help... Read more

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