Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Postnatal Rescue: Reclaim Your Body
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Zucchini Lasagna RECIPE
Get your copy of The Spark by February 1 to Join the 28 Days to a New You Contest!
Monday, January 18, 2010 232 comments
How much could you accomplish in 28 days? Find out by reading
and entering February's "28 Days to a New You" Contest! We've distilled the best, mo...
Earn SparkPoints and Win Prizes with 'The Spark' Free Chapter Challenge
Tuesday, January 12, 2010 33 comments
In an effort to continue helping millions of people reach their goals and live healthier lives, SparkPeople is kicking off ...
SparkPeople.com, America’s #1 Weight-Loss Website Has #1 Bestselling Book
Monday, January 11, 2010 153 comments
Good morning, SparkPeople! We have some BIG updates about our new book,
that we wanted to share with you—and the world. So, we created ...
Win a Call from SparkGuy During "Show Your Spark" Book Club Weekend
Wednesday, January 06, 2010 38 comments
Hi everyone – Things are pretty exciting here at SparkPeople, with the launch of our first book
Coach Nicole Named Health Woman of the Year
Wednesday, December 30, 2009 167 comments
We are happy to announce that Coach Nicole was recently honored by a local (Cincinnati) website,
, as the
2009 Woman of the Year
in the Health category! To read the stor...
New and Improved Meal Plans!
Monday, December 28, 2009 172 comments
We know that our members rely on the SparkPeople meal plans to learn how to eat better and stay within their calorie and nutrient ranges, and when you told us about improvemen...
We're Just Days Away from the Launch of The Spark!
Thursday, December 17, 2009 167 comments
Are you as excited as we are?...
Coach Nicole's Newest Workout DVD Now Available
Wednesday, December 09, 2009 79 comments
Are you having trouble squeezing exercise into your busy days? Do you need a workout plan that is simple to follow, yet effective? Are you thinking about making fitness a part...
You Still Have Time to Shop at the SparkPeople Store
Monday, December 07, 2009 63 comments
Can you believe the holidays are almost here? Before you panic, remember SparkPeople is here for you.
The SparkPeople Store
offers a variety of great SparkPeople-branded products t...
New recipe applications available for iPhone and Blackberry!
Thursday, December 03, 2009 97 comments
Hi everyone We are pleased to announce the launch of 2 new smartphone applications. They both bring the best of SparkRecipes.com to your phone, letting you search or brow...
Save the Date: Show Your Spark Book Club Weekend!
Wednesday, December 02, 2009 204 comments
One of the biggest and most important
"Show Your Spark" Weekends is coming this January 22nd- 24th, 2010.
This is your chance to show others that you're part of ...
Start Earning Awards Today with the New and Improved SparkTrophies
Tuesday, December 01, 2009 347 comments
Good morning SparkPeople! Today we launched a new feature:
. Previously, members could earn trophies by accumulating SparkPoints. Beginning today, mem...
Sign Up for 2 Holiday Email Newsletters!
Thursday, November 19, 2009 222 comments
Thanksgiving is almost here, and the winter holidays follow closely behind. While most people write off the holidays as a time when healthy living is impossible, that's not the c...
Track Calories Burned for Wii and Wii Fit Activities
Tuesday, November 17, 2009 336 comments
Hi everyone! We know that many members enjoy exercising and getting active by using the Nintendo Wii and Wii Fit. We have received many inquiries about how to track thes...
Great SparkPeople News Clip from My Fox Houston!
Friday, November 13, 2009 84 comments
"My Tech Guy" Doug Delony of
My Fox Houston
recently did a great news segment featuring SparkPeople.com! You can view the video below or ...
« First Page
Last Page »
Subscribe To This Blog
Browse New Blog Posts
From Other Members