Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople 28-Day Bootcamp: Total-Body Workout, Part 1
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Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Quick Lemon Mousse with Basil and Blueberries
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Good morning, everyone!
We're excited to unveil today a redesign of 
Happy Monday, SparkPeople!
In case you haven't heard the news yet, we're thrilled to tell you that Coach Nicole is currently featured in the September issue of SELF m... 
Here at SparkPeople, there is nothing we love more than hearing about our members’ successes. Not only we do we want to hear how SparkPeople has improved your life, but we... 
We’re excited to introduce you to SparkPeople Deals: Hand-Picked Deals from SparkPeople Experts.
This new program allows us to provide SparkPeople members with... 
Happy Monday, SparkPeople!
Today we are so excited to announce an upgrade to our popular Motivational Quotes feature. We have created and added HUNDREDS of new quotes... 
Update April 2013
We made a change to the site so that all members get our new Fitness tracker. We have made a lot of improvements to the new tracker, so it shoul... 
Join SparkPeople’s very own Registered Dietitian, Becky Hand, this Thursday, June 14 at 8 p.m. (EST) for her first SparkPeople LIVE! Special Event. During this live... 
It’s hard to believe that it’s already June 1, and that means it’s officially grilling season! As the temperatures continue to rise, preparing meals outside on the barbecu... 
Hi everyone
Last week we released an updated version of our iPhone Diet & Fitness Tracker application, but after release we released some members were having technica... 
To celebrate Mother's Day this year, we're giving you a sneak peek into "The SparkPeople Cookbook” with our first FREE e-book, ... 
Hi everyone,
As you may have noticed, we have a slightly updated design to our "Start" page where you are taken after logging into SparkPeople. The overall functional... 
Isn’t it awesome when you’re part of the “in” crowd? Like when you get exclusive offers or are the first to know about something new? Now is your chance! Be the first to l... 
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