Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Cardio Sculpt: Full Body Workout III
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Piņa Colada Popsicles
about ads on this site.
Tune in Monday for an Interview with Stepfanie
Friday, December 12, 2008 11 comments
Hello, SparkPeople! I wanted to let you know that I will be doing a radio/podcast interview with Debbie Alan on
morning! You can listen online at
Over 5 Billion Calories Burned: Find Out Who Pushed Us Over the Mark!
Wednesday, December 10, 2008 61 comments
Did you log your latest workout on SparkPeople's
? Whether you burned 60 calories or 600, tracking your workouts at SparkPeople means something. It means that you're ma...
There is Still Time to Shop SparkPeoplestore.com
Wednesday, December 10, 2008 5 comments
Can you believe the holidays are almost here? Before you panic, remember SparkPeople is here for you. The
New Local Features and SparkAmerica Leader Board Launch
Monday, December 08, 2008 17 comments
We love to see that our members are enjoying competing in our SparkAmerica Challenge. As you know, SparkAmerica is a health and fitness challenge designed to motivate America...
Tune in: SparkPeople Member on The Doctors
Thursday, December 04, 2008 15 comments
One of our favorite new nationally syndicated talk shows, "The Doctors" will be airing a show on December 5th that features SparkPeople member, ...
New Automated Process to Replace Inactive SparkTeam Leaders
Wednesday, December 03, 2008 54 comments
We love that our members have created thousands and thousands of SparkTeams, but sometimes for one reason or another a leader is no longer active. We launched a new feature th...
"12 Days of Holiday Cookies" Starts December 1
Wednesday, November 19, 2008 95 comments
We wanted to let you know that SparkPeople's "12 Days of Holiday Cookies" recipes are coming soon! Subscribers to SparkPeople's "Recipe of the Day" email newsletter will receive ...
New: Add dailySpark Entries to Your SparkFavorites!
Monday, November 17, 2008 25 comments
Happy Monday everyone! I wanted to let you know about a small enhancement that we launched last week. Members have long been able to save "favorites" (such as articles and r...
"Healthy Holidays" Newsletter Starts Tomorrow!
Friday, November 14, 2008 20 comments
Hi everyone! Can you believe it's almost Thanksgiving already? Before you panic, remember that SparkPeople is here for you! We know that holidays are challenging times for our me...
New: 5 Fun "Brain" Games on SparkPeople
Wednesday, November 12, 2008 46 comments
Physical exercise, good nutrition, social connection, and mental stimulation all help ensure that your brain remains sharp and agile, no matter what your age. We've partnered wit...
Introducing the New SparkPeople Store!
Monday, November 10, 2008 71 comments
We are thrilled to announce the opening of our new online store at
. Offering official Spark...
NEW: Walk Off the Weight to Get Fit and Healthy!
Friday, November 07, 2008 24 comments
I'm happy announce that
SparkPeople's Walking Guide
just launched today! It's packed full of articles, workouts...
New Community Features: Blog Prompts, Enhancements and More!
Thursday, November 06, 2008 44 comments
Good morning! As you know, we at SparkPeople are very proud of our active and positive Community. We also feel that Community involvement can help you stay motivated, get...
A New Email Newsletter from SparkPeople!
Wednesday, October 22, 2008 95 comments
We just launched another exciting email newsletter that will bring contests, product reviews, motivational stories and fitness tips from our coaches directly to
inbox! Our sister site, ...
SparkPeople Members on the Cover & in
Friday, October 17, 2008 203 comments
The October 20th edition of
Woman's World Magazine
features SparkPeople Member
(Terrah) on the cover! Terrah is an avid walker and amaz...
about ads on this site.
Subscribe To This Blog
Browse New Blog Posts
From Other Members