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    SSCHULTZ59   22,148
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New Year.. New Me.. New Changes..

Tuesday, January 24, 2012      1 comments

with the start of the new year i had so many good intentions.. start out the first 15 days great... but i decide to do something for me.. take some classes so i can get my customs brokers license, which will require mega hours of studying.. take... Read more

I am in a funk

Wednesday, January 11, 2012      5 comments

it really bites.. been working hard all week to eat 1200 calories.. i have been between 1000 and 1200 and i gained 1.5#.. keep eating at 1200 and ill gain 30 by the end of the month.. and the only liquid i drink is water.. at least 114 ounces a ... Read more

HAPPY FRIDAY !!!

Friday, January 06, 2012      0 comments

so far the year is going well.. Im staying on track calorie wise and am working out daily, and expanding to doing different cardio workouts.. of course i am not seeing any results yet.. but I have nothing but time.... Read more

Happy Healthier New Year to all

Friday, December 30, 2011      3 comments

as we reflect on our successes and failures of 2011, may it help us to determine and set our small goals for 2012. Every year is filled with success and failures.. but often all we reflect on is the failures. Remember your success first before... Read more

i am on a roll

Wednesday, December 28, 2011      4 comments

I made it through the holidays with families without breaking down. I did enjoy my christmas present to me Ethel M's chocolate pecan brittle.. i savored every bite.. and i counted it in for calories. I m once again on the Merry go round to chang... Read more

Glad the week is over..

Friday, December 09, 2011      3 comments

what an enlightening, busy hectic week. been diagnosed now as pre-diabetic.. so once again it is time to re-evaluate the food. running out of things i can eat.. made it easy this week, ate the same for breakfast and lunch.. (guess i have ... Read more

When do you start to feel better

Tuesday, November 01, 2011      3 comments

Have not smoked now in 4 months.. when do you start to feel better? .. it is harder for me to go upstairs now than it ever was while i was smoking.. ... Read more

Turning the Tide one wave at a time

Tuesday, September 20, 2011      0 comments

workignon improving my self esteem so workignon the dieting and smoking will be easier. i am now 32 days with not smokin, they say you will feel better, i feel no different. they say you will be able to breathe easier, i find myself breathing... Read more

Fresh Start

Tuesday, September 06, 2011      1 comments

New School Year, New goals, once again another start. My weight is creeping up faster and fster. problem is i am not eating above my calorie goals, and i am excercising more.. I am now 14 days without smoking.. now i just have to loose weigh... Read more

Time to Start over

Monday, August 08, 2011      3 comments

time to wake up and smell the roses.. no more feeling sorry for myself.. my life situation will not be changing anytime soon.. so get on with ..... Read more

Turning it around

Tuesday, May 03, 2011      2 comments

once again stuck in a rut.. cant seem to turn it around. Dang !! Depression is strong.... Read more

change change change.

Thursday, January 20, 2011      0 comments

Change is a good thing.. I am working on slowly making the changes necessary for me.. one step at at time.. body is staring to get used to the new excercise routines. My sister and i now work in the same plant so we can work out together a... Read more

New Year

Tuesday, January 04, 2011      2 comments

New Year, New Goals, New Challenges. took a long break away to deal with family issues, and found i am truly an emotional eater. daughter made it through her cancer surgery.. now we wait a few weeks to be sure they got it all. then with... Read more

New Year

Tuesday, January 04, 2011      0 comments

New Year, New Goals, New Challenges. took a long break away to deal with family issues, and found i am truly an emotional eater. daughter made it through her cancer surgery.. now we wait a few weeks to be sure they got it all. then with... Read more

it has been ages

Monday, December 13, 2010      2 comments

since i have been on to blog.. i have tried to keep up my tracking and try to get some excercise, but i am not doing to well with it.. life has so many challenges and sometimes it is to hard to tackle them all at once. I am doing the best ... Read more


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