Got a new fridge, what a job !
Hello all you fellow Sparkers ; I havent written a blog in quite a while but I feel the need to let this out.
This week I got a new fridge , was in great need of one. Its nothing special the same make and size as the one I have done well wit... Read more
The best WILD WEDNESDAY ever !
Hello and what a nice start to a wonderful Thursday. Yesterday as I was running my usual wed. errands of recycling , groceries ,getting gas , etc. and trying not to stop and have fast food , as I did not reach my 1st yr anniversary goal of 70 lb... Read more
Controlling my portions?
I have been trying to control my portions for the last few days , and have done pretty good for the most part , and have kept to my goal of eating 6 to 8 fruits and veggies as they are pretty filling , however its the carbs I have to keep lower.... Read more
Just start measuring again
Today I had lunch at Red Lobster , and much to my suprise , I must start measuring my portions again. Its a wonder I have not gained weight over these last couple months! Haven't lost either, thats the problem. Well , I ordered a portion measure... Read more
Eating more veggies and fruits
So , I've set this new goal to eat 6 to 8 fruits and veggies daily. I made it a point to have at least 2 per meal and sometimes 3 or 4, well its working out better than the 3 exercise vidios daily, I think cause I'm on my feet all day at work th... Read more
Trying to Blog more
Hi :to all of you fellow Bloggers
I know to some it is really fulfilling to blog daily , weekly or ... Read more
Pick a vidio every day ( must break this plateau )
Hey Spark buddies; im kinda frustrated ,for the month of September I done real well on my calorie intake , I got in several water arobic workouts and I got in 10, 000 steps or more almost everyday. I weighed in today and have lost nothing in a ... Read more
Measuring up !
Well I've not really been keeping up with the measuring of myself because I've not really had much weight loss in 4 months only about 12 pounds so I didn't think I really lost much in the inches either. So I just put it off for all that time , h... Read more
Time to set a new goal!
Yeah! I've reached my first goal, about a month late but better late than never is the speed a lot of things go in my life. So I've lost my first 35 lbs. and it feels great , had a few setbacks in July with 2 birthdays along with cake and icecre... Read more
Not a happy week
Well this has not been a good week, Birthday went great last Wednesday , the forth was a pleasant day as well. On friday as we were enjoying an evening sitting out on the porch , we were introducing the two chihuahuas to the new little cat.Not t... Read more
First goal in arms reach
Well my first goal was to be down 35 lbs. by the 4th , my birthday is on the 3rd and boy did I fall off the wagon. I do enjoy a good deal so on my B-day I usually get a free meal at a resturant that gives a free B-day dish well this year I reall... Read more
Kitty on the freeway!!
Today started out to be a normal day of running errands , started by loading up my van with things to recycle , hadn't went for 2 weeks and had 5 or 6 bags of cans ,glass , paper , plastic , and styrofoam too. Stopped and got fresh produce from ... Read more
One week to meet my goal !
Well its been almost 4 months since I joined Spark.I've learned a great deal of information on cutting calories & exercising , recipes , gardening , talking to new folks and gaining new insight on healthy living. I've had good days and bad ones ... Read more
Must work harder!
Oh my , I must work harder , Im at a stand still ! Havent lost a pound in 3 weeks , and Im so discouraged , so I have to bump it up a bit , its been so warm the last week or so and I've been really inactive. I have, however been eating more frui... Read more
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We have tulips ! Eat healthy foods, Happy Spring
Today was just a perfect day, not too cold, not to hot . Just sunny enough , not too cloudy. I admired my several tulip plants in full bloom , just wide open to the sunshine, what a beautiful sight indeed. Spring is such a beautiful season, with... Read more