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STARSUB99's Blogs

Shattered Delusions - In my head I'm slim - in the mirror is another story....
Wednesday, October 05, 2016      6 comments

Today is a reflecting to get past the frustration kind of day. I am feeling stuck. Stuck in this fat -overweight - out of shape - BMI Obese- body. How's that for adjectives? I have had this thing the last couple of years as my menopaus... Read more
Freshing Up for Fall
Monday, September 26, 2016      8 comments

I met Melissa the Dietician last spring when I decided once again that I had to do something different if I wanted to be successful this time around. I have 100+ pounds to lose. I had some success in the first few months. And I'm not ta... Read more
Tough to Stay on Track Today
Wednesday, September 07, 2016      10 comments

I'm having one of those days - you know - when you want to eat everything you can think of??? I had breakfast. I brought lunch. And of course it's been a busy day at work and when I stop to think... NO WATER!!!!!! - I haven't had any water s... Read more
Weekend Success
Tuesday, September 06, 2016      8 comments

Well... we finished installing the pine ceiling throughout our cottage this weekend. Another major project completed. And I survived the weekend staying within my calorie range each day. It was a struggle I admit to stick to one cocktail a d... Read more
Melissa My Dietician
Tuesday, August 30, 2016      8 comments

How much can I say about how much I love Melissa? I have been off the rails from my quest to lose weight and shape up for most of the summer. I cancelled appointments with Melissa. I didn't go to the pool. I didn't drink enough water.... an... Read more
Struggling with a Low Point in my Journey
Tuesday, August 16, 2016      11 comments

I can't pinpoint the day ... or the week... but oh have I gotten off track. I was so pumped up this spring - I was seeing the dietician... swimming a few mornings a week and eating healthy meals most of the time. And there I was yesterday... Read more
I was Stuck til I Changed it UP!
Thursday, June 09, 2016      5 comments

This whole healthy lifestyle to lose weight and feel better can be downright frustrating some days. I'm working on doing it right this time. Not trying to change a million things at once - instead doing one thing till it feels right - then add... Read more
Voted Popular Blog Post: View All Popular Posts Looking beyond the numbers on the scale.
Tuesday, May 31, 2016      215 comments

I've been a bit stuck on the weigh scale this past month. Learning how to eat properly and getting my exercise routine down has been harder than I thought it would be. I have over a hundred pounds to lose and that is daunting. Its smaller... Read more
Finally in the 220 group
Tuesday, May 31, 2016      5 comments

So after 3 months of working at changing my eating drinking my water and working with the dietician I have dropped 7 lbs. I was stuck at 230..232 for a... Read more
Time Out was Time well spent
Tuesday, May 24, 2016      2 comments

WE had our long weekend up here in Canada over the past 3 days. I was frustrated and knew that the weekend was going to be a danger zone to the Nth degree. I knew my husband had a big project on the plans - complete the siding on the shed at ... Read more
Time for a 30 day Challenge
Friday, May 20, 2016      4 comments

OKay. I am not waiting for the beginning of June. I'm starting today. 30 days of being the DONE GIRL. I am done with working at weight loss some of the time. I need to do it ALL of the time. I am done with making excuses for not workin... Read more
Slow and Frustrating
Monday, May 16, 2016      5 comments

I know it took over 6 years to put all this extra poundage on - but really? It is becoming very frustrating trying to loose even a few pounds. I also know I have myself to blame. Made all kinds of excuses last week - didn't get one workout i... Read more
I can do this!
Monday, May 09, 2016      4 comments

wow. It's may already. Spring has sprung - the weather is way better - and I'm pumped to get out there and get moving. I've been out with a hip injury for 8 weeks. Last week I got the green light to do some walking and swimming. Did bo... Read more
January slip slip slipping away
Monday, January 25, 2016      4 comments

Well as we round the corner to the last week in January - I realize that my intentions are still good - just the delivery is a little weak. I committed to eating clean - and besides the KFC dinner with friends last night - and 2 6" subs at... Read more
In Fits and Starts
Wednesday, January 13, 2016      4 comments

Getting back into gear has been more of a challenge this time than I thought it would be. The eating clean and watching portion sizes - I'm about 65% there. I have made the effort to make a few pots of soup and I bring soup to work for lun... Read more

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