STEPH-KNEE
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STEPH-KNEE's Blogs

Thankful....
Sunday, January 15, 2017      28 comments

This is just my instagram post, not a full blog or anything. ;) Do you instagram? Let me know, I have been on a big instagram kick lately and would love to follow you (if you want to be followed LOL)... My user name is starchystephy ... Read more
False Starts...
Saturday, January 14, 2017      32 comments

Right now I am focused on breaking my cycle of false starts. You have seen them from me over and over in 2016. I would do really well for a week or two, maybe even lose almost 10 pounds before I'd start going back downhill. Anyone can have a goo... Read more
Starting Fresh...
Wednesday, January 04, 2017      38 comments

I'm gonna keep this short and sweet and hope it makes some sense LOL! ;) When I started in March of 2012, I vowed that I would never start over. I was in this for the long haul, one long life long journey that never stops. It truthfully never do... Read more
5k Fever & Christmas Lights!
Monday, December 12, 2016      31 comments

emoticon Warning: This blog contains a ton of pictures,BEWARE!! ... Read more
Bad Day
Saturday, December 10, 2016      38 comments

This is just my Instagram post from today... Let's start with what I WISH would have happened... I wish that I would have paid attention to the fa... Read more
Working On Day 5!
Sunday, December 04, 2016      29 comments

Day 5 is in progress! Basically my goals are to have everything I eat be 100% Vegan, and 90% of what I eat to be whole foods. I think by putting the pressure on me to have 100% of my food be unprocessed was setting me up for a binge. I really st... Read more
Because Starting on the 1st is So Cliche....
Wednesday, November 30, 2016      40 comments

I am back from vacation and we will just say I ate my way through Vegas & vacation. I didn't even pretend to try to eat well and I'm mostly okay with it because hey, what's done is done right? LOL. The good news is I bought this ebook befo... Read more
Today's The Day, Dang It!
Saturday, November 05, 2016      43 comments

I have been off track for sooooooooooooooooo long. I could get you actual numbers, but the length of time doesn't matter, well over a year that is for sure. I have had little chunks of time of being on track but nothing long term. My highest wei... Read more
Throwback Thursday Halloween Edition
Thursday, October 20, 2016      30 comments

This again is just my instagram post, not a proper blog.... and here are the photos separated so that they are larger. ... Read more
Journey To The Jeans
Monday, October 17, 2016      50 comments

This is just my Instagram post... So let me tell you a sad story about this girl... She used to weigh 272 pounds and wear a size 24 jeans. In 2012... Read more
BLC 32 Challenge Blog & Daughtry
Friday, October 07, 2016      21 comments

For this weeks Weekend Challenge, to get some Bingo points I need to blog about what I've done right so far this BLC. We are in our 5th week and I haven't given up. I have participated in the Weekend Challenges and I have been as active as possi... Read more
Life + Weigh In
Wednesday, October 05, 2016      26 comments

I haven't blogged since last month... that is so not like me yet I don't really have much to share. My life has been more fun stuff than weight loss. For those only here for the weight loss, two weeks ago I was down to 222 and over the last two ... Read more
Weigh In & Road Trip!
Wednesday, September 14, 2016      30 comments

Overall I was happy with my weigh in. I mentioned before I need to stop the daily weighing, which is true, I still do. But more days than not I would weigh in... what frustrated me was seeing smaller numbers until weigh in day, then the day that... Read more
#Throwback Thursday
Thursday, September 08, 2016      39 comments

I saw these pictures of myself from May 15, 2015... and I couldn't help but notice how much slimmer, healthier and just all around BETTER I looked. I thought surely I must have been in the 180's to look so awesome. The lowest I ever saw on the s... Read more
Blogging, Pot Luck & Weigh In
Tuesday, August 30, 2016      38 comments

So I have to say my blogging has completely changed over the course of 2016. I really do miss the days of trying to write REAL stuff, that other people could relate to, and things that I was learning about myself and my journey. When I started i... Read more

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