Friday, January 30, 2015      2 comments

They weren't. I haven't done much blogging lately because there wasn't much new to talk about. We were keeping out heads above water financially. I was doing reasonably well at maintenance. I was running consistently if not aggressively, a... Read more

Thursday, January 08, 2015      7 comments

When I joined Spark People over three years ago, I set my notifications for most of the comments and activities of my Spark Friends but I didn't request email notifications about comments and likes on my own statuses. I have seen all the commen... Read more

Thursday, June 12, 2014      5 comments

SparkFriend, KRISZTA11 mentioned in her June 8th blog entry that she was working on the Yoga Crow Pose and posted this picture as an example of her goal: I don't real... Read more

Sunday, February 23, 2014      7 comments

Friday, February 14, 2014      5 comments

Monday, January 13, 2014      6 comments

I promised Judith that I would go for a walk with her Sunday as R&R after Saturday's race. But high winds and a touch of DOMS for me discouraged both of us. I opted for some stretching, self massage and a long hot bath. Judith did her stint on t... Read more

Saturday, January 11, 2014      3 comments

Monday, December 09, 2013      2 comments

Friday, November 22, 2013      6 comments

The 2013 running season is winding down. I have one more race that I'm committed to, a 5 mile turkey trot Thanksgiving morning. I'm thinking about next year and I have a bunch of stuff lined up. A couple weeks ago I read about one of the "Mainly... Read more

Monday, November 18, 2013      2 comments

Last week, I mentioned runner Michael Wardian's plan to run marathons in both San Antonio and Las Vegas yesterday. Well although he didn't meet his goal to run each in under two-and-a-half hours, he won the San Antonio Rock and Roll Marathon fir... Read more

Thursday, November 14, 2013      1 comments

Friday, November 01, 2013      4 comments

Today was the first day of registration for next year's Run For The Red Marathon. It's a one-way downhill race. It was a blast this year and an exciting first official marathon even though it was a little rough on the quads. I didn't want to ri... Read more

Wednesday, October 30, 2013      4 comments

...is a failure to communicate. MY BAD! I read the first comment on my last blog entry and thought I buried my point too deeply and I responded directly. Now I see three comments that say basically the same thing, so I guess I completely screwed... Read more

Wednesday, October 30, 2013      7 comments

Well, it's fall marathon time and there are a bunch of us who ran or are planning to run one. We all have different abilities, goals, expectations, and reasons for taking this challenge at all. I've been following real world and online friends' ... Read more

Friday, October 18, 2013      3 comments

I haven't blogged in a while because the main thing that has been on my mind was being ready for the Empire State Marathon and I figured I'd spare everyone a constant barrage of that. But now it is upon me so I'll indulge. Saturday morning ... Read more