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    STRONGERLEANER   122,543
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Day 11, Unplanned Rest Day

Tuesday, May 26, 2015      0 comments

I was all set for my cardio work-out along with upper body strength training. I was looking forward to my work-out all day but as the day progressed, I felt more and more drained. I don't really feel sick, but I feel not well. The actual feeling... Read more

Day 9, Being Patient

Sunday, May 24, 2015      0 comments

It's Day 9. I'm doing well! It's incredibly hard resist the temptation to jump back in at the level where I was before. Since I'm starting again, I know that I'm still really a newbie but the bigger weights look so shiny and tempting, and r... Read more

Day 7, It's been a good week

Friday, May 22, 2015      0 comments

It has been a pretty good week I had one intended rest day and one unintentional rest day. Today will be a semi-rest day since I'm a little sore. Although yesterday was an upper body strength day, it's my legs that are sore. I did hav... Read more

Huge Appetite

Thursday, May 21, 2015      1 comments

Lately I have had a huge appetite. I have no idea why but I always want to eat. Logging my food again is helpful. I can see where I'm going overboard. Unfortunately, I'm pretty close to my calorie limit for the day and I really want to eat... Read more

Happy with yesterday's work-out

Tuesday, May 19, 2015      5 comments

I fell off the wagon again. No biggy. I've climbed back on the wagon. I'm happy with yesterday's work-out. At first I was concerned that I hadn't done enough but I can really feel it in my abs today. My arms are just slightly sore. N... Read more

Living The Cliché

Thursday, January 01, 2015      6 comments

It's January 1st. Today is Day 1. emoticon I'm living the cliché. ...but it's okay because I'm doing someth... Read more

For October: So Far, So Good

Monday, October 06, 2014      4 comments

October, for health, is not going too badly. I''ve been bad about logging things but I've been active and I'm doing better with the fruits and vegetables again. I really need to get more sleep, though. I've got a headache today.... Read more

October's Goals, September's Brief Summary

Wednesday, October 01, 2014      1 comments

I lost the two pounds I wanted to lose in October. Other than that, October was not a very good month for exercise or healthy foods. For October, I'm just trying to be as consistent as I can. I'm trying to exercise for at least 210 minutes ... Read more

It's September!

Thursday, September 04, 2014      4 comments

Hmmm...I thought I had already posted a blog about my September goals. I must not have hit the button to post or something. emoticonRead more

August Ends

Sunday, August 31, 2014      7 comments

I am having trouble believing that August is ending. It has been a whirlwind of a month! I haven't made a lot of blog posts lately because: 1. I've been really busy 2. I've faced a lot of adversity and I don't want to be a Gloomy Guss ... Read more

Loss of a Friend as June Ends

Wednesday, July 02, 2014      7 comments

My husband's friend passed a way. She fought with all she had. I don't know how her family will go on without her. It's funny how as a kid you can't wait to get older. Then, as you get older, you become so much more aware of all the pain in... Read more

Bad News

Thursday, June 19, 2014      5 comments

We all get a little bad news now and then. I've gotten some recently that was frustrating but Tuesday, I got some that was heartbreaking. A good friend of my husband's was told that she has only weeks, possibly DAYS left to live. She... Read more

Happy Father's Day

Sunday, June 15, 2014      1 comments

Wishing Happy Father's Day to all the fathers out there and to those who have stood in as fathers. A father's love combined with a mother's love gives a child such a wonderful foundation! Read more

Getting Better but Still Tired

Sunday, June 08, 2014      3 comments

I'm feeling a little better today. I really wanted to work out. (I hate seeing the zero in the Spark Fitness minutes for the week.) Since I was struggling to do my basic activities, I decided exercise was still not a good idea. I'm working ... Read more

I was in denial...I'm sick again.

Saturday, June 07, 2014      3 comments

The month of June started out great for me. I happily logged 95 minutes of fitness on June 1. With a monthly goal of 1,500 fitness (not activity) minutes, I was extremely excited about the approaching days. The 2nd of June went well for fit... Read more


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