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    SUNNSHYNE72   25,059
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How much is too much?

Saturday, July 14, 2012      5 comments

So I went to the mall looking for a good pair of walking shoes. I asked the clerk what would be a good pair. He asked me how much I walk & when I told him about 3 miles a day, he said most people walk under 2 miles a day. So my question is ... Read more

Will Power vs Want Power

Monday, May 28, 2012      3 comments

People say that they have no will power to day what they should be doing. What exactly is will power? Is it willing your self to do the things you should, or is it simply telling yourself that you will do it but never do? I have adopted the "... Read more

What doesn't kill you....

Sunday, April 29, 2012      4 comments

I am sure if you all listen to the radio, you have heard Kelly Clarkson's song "Stronger"? Well I have come to adopt the phrase "What doesn't kill you, makes you stronger" as my mantra the last couple months. It is the first song I play when ... Read more

It's the little things.....

Wednesday, April 25, 2012      8 comments

My husband chuckles at me, or maybe with me! We went to the store & I bought a pair of fitness pants in a regular size 16-18 & I found myself happy because I didn't have to pay the extra $2.00 for them being a plus size!! That was Monday evenin... Read more

Life Lessons

Sunday, April 15, 2012      5 comments

Okay, I am not sure how I got co-winner of our challenge this week! I didn't even try to do any extra workouts & I didn't actually try hard to workout at all!! Anyway, My husband finally told me that he can actually start to see that I am ... Read more

What do you think????

Thursday, April 05, 2012      5 comments

So I have a situation. I got up this morning & did my routine. But the front part of my upper legs burn like crazy. So I had asked my hubby if the pain ever goes away. He first said no. then he had asked if I had meant the soreness. I told him y... Read more

Just venting I think!!

Thursday, March 15, 2012      4 comments

Boy, I don't even know where to begin! The more I notice the difference the more I want to exercise, but yet I don't want to be one of those people who do nothing but exercise. Not trying to offend anyone here, so I will apologize if I do. Peopl... Read more

Cabin Fever!

Wednesday, February 22, 2012      4 comments

Usually during the winter I get cabin fever really bad. When I was a kid our summers were spent completely outdoors. My mom always had us out camping or at the state parks hiking & picnicking. We had some really great times. Raising my children ... Read more

New Start for 2012

Wednesday, January 04, 2012      3 comments

I am having a blast with my Christmas gift. My husband gave me my own Wii so I don't have to fight the girls for theirs. I got the Wii Fit Plus for Christmas from my family. I have only been able to do about 20 minutes at a time, but it is getti... Read more

Kick in the tush!!!

Thursday, November 04, 2010      2 comments

The scale says that I gained back everything I lost. emoticon But my clothes still seem to be falling off. I have sta... Read more

Stressin......

Saturday, September 25, 2010      0 comments

Hello, everyone! I have been so preoccupied the last couple weeks that I have been to relaxed on my exercising. It has been wonderful to spend some time with my son and new daughter-in-law before they move to Hawaii!! Cat is a wonderful person. ... Read more

New Goals

Saturday, September 04, 2010      2 comments

I have decided to try some new goals. I know this probably doesn't sound like much but I have been running 1/8 of a mile around our local track. It is a start for someone who has never participated in any sport or did any running because "your b... Read more

Stuck.....

Tuesday, August 24, 2010      4 comments

Does anyone know which is better, walking or running. My sister told me that a Dr. told her that women should not run because it pulls a ligament in the breast tissue that makes them sag. Can anyone help me? I started walking and a little joggin... Read more

So Excited!!!

Monday, July 05, 2010      7 comments

I am soooooooooooo excited!!!! I have not really been able to see the weight loss even though the scale says that I have been slowly lossing weight. Until yesterday. First I went to our local Fashion Bug store because they are closing, everythin... Read more

Time to start up again.

Sunday, June 27, 2010      2 comments

Glad to be back. The move is finished for the most part. It is really hard living with your parents at this age. I guess like anything we can get through this too. I have lost a total of 17 lbs, would have been 23lbs but I gained 5 back on when ... Read more


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