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    SUNNY332   115,109
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How long will it take to burn off those Halloween Fun Treats?

Thursday, October 31, 2013      32 comments

I received this from Pop Sugar this morning and just wanted to share it with you all. Just because those Halloween Fun Treats are small doesn't mean they don't pack a big punch. I am sitting here looking at a bowl of miniature Reese's myse... Read more

A Pictoral Blog to Celebrate Macki's Life

Sunday, June 16, 2013      68 comments

This week, we lost our Macki Girl and while no words could express how we feel, I thought this collection of photos might just do that. We will miss her but so grateful and so thankful that we had her with us 14 years. RIP, Miss Macki... ... Read more

My Healthy Staples Grocery List

Friday, June 14, 2013      17 comments

My Stapes Grocery List Bananas Apples or as season permits, berries.... Seasonal Fruit as available Carrots Lettuce Tomatoes Cucumbers Kale Spinach Z... Read more

Working off unwanted calories....

Wednesday, June 12, 2013      17 comments

I subscribe to a daily blog titled Pray Fit Daily. The Link to this website is at the bottom of this blog if you are interested. I received the following blog entry today and wanted to share it with you all. Counting The Calories ... Read more

Moving...in the direction of my GOALS (dreams with deadlines)

Monday, June 10, 2013      25 comments

Just wanted to post a blog/update. BLC22 started last week and I already have learned so much about myself. #1.) I can do more than I think I can... Read more

Biggest Looser Challenge22 here I come....

Wednesday, June 05, 2013      27 comments

Go Ivory Falcons I am so happy to be a Falcon again for Challenge22 and am going to be giving this challenge my very best. I have an injury to my left knee so cardi... Read more

GO SHOCKERS!!!!

Saturday, April 06, 2013      12 comments

Our Shockers will pay their Final 4 game tonight! DH and I will be cheering on The Shockers from Wichita State University. We lived in Wichita almost 30 years and two of... Read more

Our Visit to take care of the Grandkids...

Sunday, February 17, 2013      31 comments

We are taking care of the grandkids while our Son/DIL are in LA at a conference. Our granddaughter, Alex and I went shopping yesterday to get her a dress for the Winter Carnival Dance which is coming up the first weekend in March. Just wanted t... Read more

Happy New Year

Tuesday, January 01, 2013      15 comments

One Word "getting to know you" game. I haven't done it in a while & it is fun plus a great way to get to know each other. Thanks Barb (OneKid'sMom) for a great idea. Where is your cell phone? Charger Spouse? Rich Your hair? Short Your m... Read more

Christmas is in the air....

Monday, December 24, 2012      23 comments

Our Lovely Tree A photo of our Soldier who will not be with us this year. We will miss you Jos... Read more

A New Day - A New Goal

Friday, November 30, 2012      22 comments

I had previously set my goal to 160 #'s but after close evaluation, I have decided to set a new goal and work towards 150. I went to api.modelmydiet.com/wome
n.html and put in my current weight 172 and my new goal weig... Read more

Staying on Track though the Holidays

Monday, November 26, 2012      26 comments

I will keep Walking... I will keep Biking... Read more

Photos of DH and I

Friday, November 16, 2012      35 comments

Our Church is doing a pictorial directory so dh and I had our photos taken. We got them back this week so wanted to share them with you. This is the one we decided o... Read more

BLC20 - Famous Quotes from the Movies

Saturday, November 10, 2012      22 comments

I love the movies and we all can relate to one great movie quote or another. Here are just a few of my favorites. As I was looking on line for the quotes, I was amazed at just how many can be applied to our Spark Journeys. As you read the quo... Read more

BLC20 - Weekend Challenge - Off to see "The Wizard"!

Friday, October 26, 2012      27 comments

We are going to Oz this weekend (Kansas not Australia) & I changed my page to reflect my love of the Kansas State Flower, The Sunflower. While we are busy playing the Wizard of Oz Jeopardy, we are still very much skipping down the yellow ... Read more


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