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SUNSHINE-GIRL
100,000-149,999 SparkPoints 104,351
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SUNSHINE-GIRL's Blogs

800 cal Blood Sugar Diet, week 10 weigh in
Tuesday, September 13, 2016      5 comments

Starting weight 10 weeks ago 79.2 kg Started and of week 8 at 76.3 kg (167.5 lbs) Now weigh 75.0 kg (165.3 lbs) Lost 0.2 kg or 1/4 of a pound Starting HBA1c 8.2 in May August HBA1c 6.6 Only 0.2 kg but it is still a loss. I had a ... Read more
800 cal Blood Sugar Diet, week 9 weigh in
Tuesday, September 06, 2016      1 comments

Starting weight 9 weeks ago 79.2 kg Started last week at 76.3 kg (167.5 lbs) Now weigh 75.3 kg (165.5 lbs) Lost 1kg or 2 lbs. Starting HBA1c 8.2 in May August HBA1c 6.6 This is a total loss of 4 kg or 9 lbs in 9 weeks which is not... Read more
800 calorie blood sugar diet - Round 2
Wednesday, August 31, 2016      11 comments

I have completed the planned 8 weeks on this diet to see if it did what it promised which was to greatly improve blood sugar readings, reduce medication and, in some case, reverse diabetes completely. It also has the benefit of weight loss, in... Read more
800 calorie blood sugar diet - End of Week 8 - Final Results
Tuesday, August 23, 2016      0 comments

Can I be clear here, I am not recommending this diet I am just trying it and reporting on how I get on. My doctor is fully in agreement with me doing this as my 3 monthly results were excellent. I will also monitor myself regularly. If you want ... Read more
800 calorie blood sugar diet - Still here
Saturday, August 20, 2016      2 comments

Can I be clear here, I am not recommending this diet I am just trying it and reporting on how I get on. My doctor is fully in agreement with me doing this as my 3 monthly results were excellent. I will also monitor myself regularly. If you want ... Read more
800 calorie blood sugar diet - Checking in
Thursday, August 18, 2016      3 comments

Can I be clear here, I am not recommending this diet I am just trying it and reporting on how I get on. My doctor is fully in agreement with me doing this as my 3 monthly results were excellent. I will also monitor myself regularly. If you wa... Read more
800 calorie blood sugar diet - Visit to Doctor
Wednesday, August 10, 2016      9 comments

Can I be clear here, I am not recommending this diet I am just trying it and reporting on how I get on. I have seen my doctor and will be seeing him again in 6 weeks (now today). I will monitor myself regularly. If you want to follow such a stri... Read more
800 calorie blood sugar diet - Week 6 weigh in
Tuesday, August 09, 2016      3 comments

Can I be clear here, I am not recommending this diet I am just trying it and reporting on how I get on. I have seen my doctor and will be seeing him again in 6 weeks (now tomorrow). I will monitor myself regularly. If you want to follow such a s... Read more
800 calorie blood sugar diet - Week 6 - Blood Results In
Monday, August 08, 2016      3 comments

Can I be clear here, I am not recommending this diet I am just trying it and reporting on how I get on. I have seen my doctor and will be seeing him again in 6 weeks (now this week). I will monitor myself regularly. If you want to follow such a ... Read more
800 calorie blood sugar diet - Week 6 day 5
Saturday, August 06, 2016      6 comments

Can I be clear here, I am not recommending this diet I am just trying it and reporting on how I get on. I have seen my doctor and will be seeing him again in 6 weeks (now 1 week). I will monitor myself regularly. If you want to follow such a str... Read more
800 calorie blood sugar diet - Week 6 day 2
Wednesday, August 03, 2016      2 comments

Can I be clear here, I am not recommending this diet I am just trying it and reporting on how I get on. I have seen my doctor and will be seeing him again in 6 weeks (now 1 week). I will monitor myself regularly. If you want to follow such a str... Read more
800 calorie blood sugar diet - Week 5 weigh in
Tuesday, August 02, 2016      3 comments

Can I be clear here, I am not recommending this diet I am just trying it and reporting on how I get on. I have seen my doctor and will be seeing him again in 6 weeks (now 1 week). I will monitor myself regularly. If you want to follow such a str... Read more
800 calorie blood sugar diet - Week 5 Day day 5
Saturday, July 30, 2016      5 comments

Can I be clear here, I am not recommending this diet I am just trying it and reporting on how I get on. I have seen my doctor and will be seeing him again in 6 weeks (now 2 weeks). I will monitor myself regularly. If you want to follow such a st... Read more
800 calorie blood sugar diet - Week 4 weigh in
Tuesday, July 26, 2016      6 comments

Can I be clear here, I am not recommending this diet I am just trying it and reporting on how I get on. I have seen my doctor and will be seeing him again in 6 weeks (now 2 weeks). I will monitor myself regularly. If you want to follow such a st... Read more
800 calorie blood sugar diet - Week 4 Day day 5
Sunday, July 24, 2016      0 comments

Can I be clear here, I am not recommending this diet I am just trying it and reporting on how I get on. I have seen my doctor and will be seeing him again in 6 weeks (now 4 weeks). I will monitor myself regularly. If you want to follow such a st... Read more

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