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    SUNSHINE-GIRL   91,069
SparkPoints
80,000-99,999 SparkPoints
 
 
SUNSHINE-GIRL's Blog Entry Summary View



is it a record??

Saturday, November 15, 2014      4 comments

Doubt it, as there are people on here who earn many more points than I do BUT........ I have just passed 90,000 sparkpoints. emoticonRead more

Here I go again - starting over

Thursday, September 25, 2014      6 comments

I know it is an easy excuse not to lose weight to say that something happened to get in the way. A birthday, wedding, holiday etc. They can all put you off track but I try to plan for such events and can usually manage to limit the damage. ... Read more

you can always learn something new

Friday, September 19, 2014      2 comments

After having my grandchildren with me for 3 weeks and accepting that my weight would plateau - you can't refuse to share and enjoy an ice cream or a burger with them. Also, I encourage them to cook so I was often head taster for pizza with crea... Read more

NSV - failed experiment

Monday, September 08, 2014      3 comments

Well it has been a week since my last weigh-in and DH has put the scales back in the bathroom. To check they are accurate he has weighed himself. He never varies, not even an ounce. Feeling quite good, tummy seems flatter and I got i... Read more

Non scales motivation

Friday, September 05, 2014      3 comments

I still wake up and think about getting weighed and then have to snap into my new routine. Toilet, wash hands, take blood glucose test, pour juice/water and take medication. How boring, but it has to be done, but I am getting used to not jumpi... Read more

Ahggggg no scales today

Tuesday, September 02, 2014      2 comments

Help, it is like a drug. I lay in bed this morning thinking about getting up and my first thought was 'I wonder how much I weigh'. I stuck rigidly to the diet yesterday, did 10 mins of yoga stretches, walked slowly around the shops for 20 minu... Read more

non-scales challenge

Monday, September 01, 2014      4 comments

I have been weighed this morning and I have asked my DH to hide the scales until Sunday night. Fed up of jumping on and off every morning. I am diabetic so I do have to know how much I weigh to control my insulin but honestly, not down to the ... Read more

Back to Real Life

Wednesday, August 20, 2014      5 comments

We have had our young grandsons staying with us in France for the past 3 weeks and any thoughts of dieting have gone completely out of the window. We have enjoyed ourselves going out and about. We visited a monkey colony where the monkeys ... Read more

Giving up the Drink - My Story

Sunday, June 08, 2014      10 comments

I AM WRITING THIS BECAUSE I CARE ABOUT ALL THOSE PEOPLE WHO HAVE DIFFICULTIES WITH ALCOHOL AND ALL THOSE WHO WANT TO HAVE A LIFE FREE FROM ALCOHOL. YOU ARE ALL SO LIKE ME AND HOW I USED TO BE. PLEASE DO NOT BE OFFENDED BY ANYTHING I SAY AS I M... Read more

GOALS MET

Thursday, April 17, 2014      10 comments

On 1st January I set myself several goals which are:- lose 11lbs before 19th April for holiday - GOAL MET. Exercise 3 or 4 times every week - GOAL MET. I gave up alcohol so no alcohol allowed - GOAL MET. I don't think I have successfully... Read more

Sad tale of my sad scales

Saturday, July 20, 2013      9 comments

My bathroom scales have been playing up for quite some time. Get on them 3 times in succession and weigh 3 different weights. Having bought new ones I have to accept the weight they say I am. My daughter always says my scales were very forgiv... Read more

I'm on my way

Wednesday, June 12, 2013      9 comments

First part of this journey, 2lbs lost and 10lbs to go. 7 weeks to do it. It will be done!!!... Read more

Bye bye swimming pool

Tuesday, October 16, 2012      3 comments

Had my last swim on Saturday 13th October, a record in endurance as it was getting quite cold. Since then we have had nothing but rain and temperature has dropped from low 20's to 12 / 13 so that is it for this year. Thought about dragging out... Read more

interval training part 2

Friday, June 22, 2012      0 comments

I cannot believe it works that fast. Did 20 mins of high intensity swimming yesterday and have lost 2lbs. I was still sticking to my diet but I have been trying to lose that 2lbs for weeks. Here's to the next 2 lbs. Did 30 minutes ordinary s... Read more

increasing intensity

Thursday, June 21, 2012      1 comments

read the spark page about interval training and have decided to give it a try. After a particularly bad weekend for food, party with food saturday, pool party with nibbles and then a large sunday evening comfort meal, I have gained back the 2lb... Read more


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