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    SUNSHINE5268   4,621
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May 3, 2016 = find a way to get my WATER in for crying out loud!

Tuesday, May 03, 2016      11 comments

May 02, 2016 5/1/16 = MISSION = Measure everything emoticonRead more

May 02, 2016

Monday, May 02, 2016      5 comments

May 02, 2016 MISSION = Do EXACT measurements instead of guessing portions Read more

May 01, 2016

Sunday, May 01, 2016      6 comments

May 01, 2016 = Try EXACT measurements instead of guessing portions Read more

Confessions + Day 2 of trying LOWER carb for My body....

Sunday, April 24, 2016      8 comments

Confessions + Day 2 of trying LOWER carb for My body... emoti... <a href=Read more

Trying LOWER carb for MY body for real today ****

Saturday, April 23, 2016      11 comments

Saturday = I am Trying LOWER carb for MY body for real today **** Just wanted to try something NEW today.... to change things up. emoticonRead more

WL Surgery has NOTHING to do with Behaviors

Saturday, April 09, 2016      17 comments

emoticonWeight Loss Surgery has NOTHING to do with Behaviors/mindset Read more

Just STOP eating... dang!

Thursday, April 07, 2016      13 comments

Just eating... dang! = thats how I felt this morning.... That is what I told myself this morning ... as I realized yesterday in a meeting that I... Read more

Credit + Extra Pay day, PLAN = Pay OFF a bill with it

Saturday, April 02, 2016      5 comments

Credit + Extra Pay day, PLAN = Pay OFF a bill with it SOME of us get an extra paycheck like 2 or 3x per year ... like when there are 5 weeks in a month as opposed to 4 weeks. Read more

Day 14 = Action Plan = down 4 lbs 04/02/16

Saturday, April 02, 2016      5 comments

Day 14 = Action Plan = down 4 lbs 04/02/16 emoticon Day 12 = Action Plan = STAPLE FOODS 03/31/16 for my Po... Read more

Day 12 = Action Plan = STAPLE FOODS 03/31/16

Thursday, March 31, 2016      5 comments

Day 12 = Action Plan = STAPLE FOODS 03/31/16 emoticon Day 12 = Action Plan = STAPLE FOODS 03/31/16 for my ... Read more

Day 10 = The Pouch Reset begins tomorrow 03/30/16

Tuesday, March 29, 2016      5 comments

Day 10 = Time to change Action Plan 03/29/16 emoticon The Pouch Reset begins tomorrow 03/30/16 Read more

Day 7 = Time to change Action Plan Veg, Fruit, RICE cakes 03/26/16

Saturday, March 26, 2016      10 comments

Day 7 = Time to change Action Plan 03/26/16 = I believe in YOU Read more

Day 4 = Time to change Action Plan 03/23/16 Dressing Stretch

Wednesday, March 23, 2016      7 comments

= I believe in YOU Read more

Day 3 & address some concerns people had............

Wednesday, March 23, 2016      15 comments

= I believe in YOU To those who had some concerns... Read more

Day 2 = Time to change Action Plan 03/21/16

Monday, March 21, 2016      13 comments

= I believe in YOU Read more


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