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SUNSHINE5268
4,000-5,499 SparkPoints 4,694
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SUNSHINE5268's Blogs

That's it... THROW OUT the dishes.............
Sunday, May 29, 2016      11 comments

That's it THROW OUT the dishes! .............. problem solved * it is 2:00 am and I wanted to eat and I went into my kitchen to make a sala... Read more
Day 3 thoughts.... ENDULGENCE and the plan .............
Friday, May 27, 2016      8 comments

Day 3 thoughts.... ENDULGENCE and the plan ............. You know how you...... CORRECTION = you know how I have a tendency to eat ... Read more
Day 3 = Old lady stretching & lifestyle change, interval training, LC, etc...
Friday, May 27, 2016      7 comments

Day 3 of lifestyle change, interval training, LC, etc... Movement (aka: exercise is not a problem... I just refuse to get on the floor to do i... Read more
Day 1 of interval training and LC, yeh!!!!!
Wednesday, May 25, 2016      7 comments

Day 1 of interval training and LC, yeh!!!!! Yep I actually went to Walmart BEFORE work and purchased hand weights and ankle weights and ... Read more
Protein.... trying to remember to take it LOL
Thursday, May 19, 2016      8 comments

Protein.... trying to remember to take it LOL yes I confess I forget to meet my daily protein intake that is required for people like me that h... Read more
Bread VS Buns.... visual fun fact...
Sunday, May 15, 2016      14 comments

Bread VS Buns.... visual fun fact... if you are like most people..... we tend to loveeeeeeeee bread emoticon... Read more
Sometimes u have to do what is RIGHT for U ****
Saturday, May 07, 2016      20 comments

Sometimes you have to do what is RIGHT for YOU **** ... Read more
May 3, 2016 = find a way to get my WATER in for crying out loud!
Tuesday, May 03, 2016      15 comments

May 02, 2016 5/1/16 = MISSION = Measure everything ... Read more
May 02, 2016
Monday, May 02, 2016      5 comments

May 02, 2016 MISSION = Do EXACT measurements instead of guessing portions ... Read more
May 01, 2016
Sunday, May 01, 2016      6 comments

May 01, 2016 = Try EXACT measurements instead of guessing portions ... Read more
Confessions + Day 2 of trying LOWER carb for My body....
Sunday, April 24, 2016      8 comments

Confessions + Day 2 of trying LOWER carb for My body... ... Read more
Trying LOWER carb for MY body for real today ****
Saturday, April 23, 2016      11 comments

Saturday = I am Trying LOWER carb for MY body for real today **** Just wanted to try something NEW today.... to change things up. ... Read more
WL Surgery has NOTHING to do with Behaviors
Saturday, April 09, 2016      17 comments

emoticonWeight Loss Surgery has NOTHING to do with Behaviors/mindset ... Read more
Just STOP eating... dang!
Thursday, April 07, 2016      13 comments

Just eating... dang! = thats how I felt this morning.... That is what I told myself this morning ... as I realized yesterday in a meeting that I... Read more
Credit + Extra Pay day, PLAN = Pay OFF a bill with it
Saturday, April 02, 2016      5 comments

Credit + Extra Pay day, PLAN = Pay OFF a bill with it SOME of us get an extra paycheck like 2 or 3x per year ... like when there are 5 weeks in a month as opposed to 4 weeks. ... Read more

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