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    SUNSHINE65   81,174
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Bad spelling leads to bad fitness???

Monday, January 23, 2012      5 comments

My friend sat down with a new client at her gym to review her application. For the question "To what do you attribute your fitness issues?" the woman wrote, "Horrendous eating habits." "What makes you answer that?" my friend asked. The... Read more

I think I have been In Flexible

Monday, January 23, 2012      5 comments

I have been in many places, but I've never been in Cahoots. Apparently, you can't go alone. You have to be in Cahoots with someone. I've also never been in Cognito. I hear no one recognizes you there. I have, however, been in Sane. The... Read more

Remember...

Sunday, January 22, 2012      3 comments

...that awkward moment when your mom is doing dishes and you slowly slide your dish in the sink...... Read more

Marvelous Article about when you are ready

Thursday, January 19, 2012      1 comments

http://www.care2.com/greenlivi
ng/dont-kick-the-habit.htm
l?page=1... Read more

Canada vs US ~ Obesity

Thursday, January 19, 2012      2 comments

"A recent study found that the U.S. has a higher obesity rate than Canada. Then again, maybe we just look fatter because our flag has horizontal stripes." -Jimmy Fallon... Read more

“When you discover that you are riding a dead horse, best strategy is to dismount ".

Wednesday, January 18, 2012      8 comments

The tribal wisdom of the Dakota Indians, passed on from generation to generation, says that; “When you discover that you are riding a dead horse, best strategy is to dismount ". However, in government, more advanced strategies are often employ... Read more

Moderate Alcohol Consumption & Weight Loss

Monday, January 16, 2012      6 comments

"A new study says that women who drink moderate amounts of alcohol every day lose more weight than women that don't drink at all. At least, that's what your wife will slur to you after she forgets to pick up the kids from soccer practice." -Jimm... Read more

How To Prevent Leaks And Dribbles Down There with D3

Monday, January 16, 2012      13 comments

A marvelous article by Michael Roizen, M.D. and Mehmet Oz, M.D. Topping off the growing stack of great stuff that vitamin D-3 does for you is this good news: Keeping your levels up dramatically lowers your risk for PDQ (Pee Doesn't Quit). ... Read more

Share bar

Monday, January 16, 2012      3 comments

A new feature on SparkPeople is the share bar on your blog posts. They can "Like" to facebook, twitter, share by email, etc. If you don't want that, you have to uncheck the box in your Spark Page settings that says "Show share bar on my blog p... Read more

Love and Marriage

Friday, January 13, 2012      6 comments

The child was a typical four-year-old girl - cute, inquisitive, bright as a new penny. When she expressed difficulty in grasping the concept of marriage, her father decided to pull out his wedding photo album, thinking visual images ... Read more

Colonoscopy

Monday, January 09, 2012      3 comments

Had my first and last colonoscopy today...went just fine. No polyps or flat lesions and nothing to biopsy. Thank you, God. That was my birthday Christmas Anniversary present to my hubby!... Read more

Investments

Saturday, January 07, 2012      5 comments

If you had purchased $1,000 of AIG stock one year ago, you would have $42 left. With Lehman, you would have $6.60 left. With Fannie or Freddie, you would have less than $5 left But if you had purchased $1,000 worth of beer one ... Read more

This is little-known story from the Pentagon on 09/11/2001

Sunday, January 01, 2012      14 comments

A chaplain, who happened to be assigned to the Pentagon, shared a first-hand account of an incident that happened right after Flight 77 hit the Pentagon. The chaplain told what happened at a daycare center near where the impact occurred. This da... Read more

A New Year's Wish

Saturday, December 31, 2011      5 comments

On New Year's Eve, Marilyn stood up in the local pub and said that it was time to get ready. At the stroke of midnight, she wanted every husband to be standing next to the one person who made his life worth living. Well, it was kind of emb... Read more

Musical Instruments

Friday, December 30, 2011      10 comments

A man and and his wife were browsing in a crafts store when he noticed a display of country-style musical instruments. After looking over the flutes, dulcimers and recorders, he picked up a shiny, one-stringed instrument he thought must be... Read more


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