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SUNSHINE65
100,000-149,999 SparkPoints 102,680
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SUNSHINE65's Blogs

Turn the food pyramid upside down!
Monday, August 23, 2010      1 comments

I just read this fantastic article....explains a lot of our struggle! www.diet.com/dietblogs/r
ead_blog.php?title=The+Foo
d+Pyramid+Is+Upside+Down!&
blid=20487 ... Read more
Watermelon....August treat
Sunday, August 22, 2010      2 comments

So do you know all about watermelon? Try this quiz...it stumped me! emoticon www.yumsugar.com/N... Read more
Dumb Quotes: Hopefully they weren't thinking...hopefully...
Saturday, August 21, 2010      6 comments

"Golden, Ripe, Boneless Bananas, 39 Cents A Pound." - Ad in the "Missoulian" by Orange Street Food Farm "Sure there have been injuries and deaths in boxing -- but none of them serious." - Alan Minter, Boxer "I think that the film... Read more
Crucial Advice
Monday, August 16, 2010      3 comments

I need some advice on what could be a life changing decision. Thanks in advance. I've suspected for some time now that my girlfriend has been seeing someone else. The usual signs. Phone rings, I answer, someone hangs up. She started going ... Read more
Clever Puns
Sunday, August 15, 2010      5 comments

Those who jump off a bridge in Paris are in Seine. A backward poet writes inverse. A man's home is his castle, in a manor of speaking. A man needs a mistress just to break the monogamy. A hangover is the wrath of grapes. Reading w... Read more
ENJOY WHATEVER YOU DECIDE TO EAT
Saturday, August 07, 2010      3 comments

Just had to create this blog... Just finished reading a delightful blog from THE SLOWEST LOSER team: How to lose 8 pounds in 13 hours. It was so funny. The gem in it was some tips about never eating when you're not hungry, eating slow... Read more
Meeting with fellow Sparkers
Monday, July 26, 2010      2 comments

What a delight to meet up with fellow Sparkers! Had a wonderful meeting today with two of my friends on SparkPeople. One lives 27 miles away, the other 5721 miles away! I treasure these wonderful friends!... Read more
Abraham Hicks' Recipe for Joy...just had to share
Sunday, July 25, 2010      1 comments

Recipe for Joy Seek joy, first and foremost. Seek reasons to laugh. Seek reasons to offer words of praise to self and others. Seek beauty in nature, beasts and other humans. Seek reasons to love. In every segment of every day look... Read more
Curves Since June 24th
Thursday, July 22, 2010      2 comments

I have been faithful to the three times a week since June 24th. [Pat on the back!] Went to give blood today and my iron was too low to donate! Among the causes of low iron is new physical activity! Who woulda thunk it??? She indicated that... Read more
Curves!
Saturday, June 26, 2010      5 comments

HI! Yesterday I signed up for Curves. Today I went for my first event. Did a one time around circuit for my first time...Pretty out of shape. But Suzy, my trainer was impressed at how much I remembered from doing Curves a few years ago. It's... Read more
Beefing up my efforts at fitness with affirmations..
Saturday, May 29, 2010      5 comments

1. I phrase my affirmations in the here and now: [I am craving healthy nutritious food], so my subconscious knows this is what I want right now. 2. I use the first person, and add my name: [I, Sunshine65, love the way my body feels when I do ... Read more
"My Body Believes Every Word I say"
Monday, April 26, 2010      5 comments

Affirmations are simple words or phrases that I can repeat to myself whenever I feel an urge to eat or to skip my daily workout etc. When I have an urge to eat, I take a deep breath. Now I focus my thoughts in a positive, pleasant situation. No... Read more
Prejudice
Saturday, April 17, 2010      3 comments

I am coming to the realization is that the new prejudice is against people who can't speak English. I think that when we all have to be able to speak another language we can require everyone who emigrates to the USA to learn a second language. ... Read more
The 2010 Census
Tuesday, March 16, 2010      4 comments

The Census envelope came today. I can't figure out why people are so up in arms about it!!! It's been around for years and years. And it's mandated by the Constitution. Surely their patriotism would kick in by that! The two main purposes ar... Read more
Boredom exercise cure...
Monday, February 22, 2010      4 comments

I couldn't face my regular T-Tapp regime tonight. Got my 10 minutes in dancing to the album "Skinny Jeans" [downloaded from iTunes to my iPod]. Still breathing hard. Glad I thought of it...now I''ll go figure out how it fits in the fitness tr... Read more

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