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    SUPER_CIARA   35,907
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SUPER_CIARA's Blog Entry Summary View



Endless Possibilities

Wednesday, February 25, 2015      16 comments

I'm finally starting to feel better. I got a Fitbit, which served as good inspiration to start getting in more steps and tracking my food again, but after a week of using t... Read more

Bringing the Effort Every Single Day

Monday, February 02, 2015      11 comments

I was lucky enough to get my pain under control and I've been able to refocus and start working on my goals again. I did some reflection and looked over my notes from Spark... Read more

Pain is Our Teacher

Wednesday, January 21, 2015      7 comments

For the past week, my pain only worsened and I became bedridden from my sciatica, being unable to stand or sit. The pain was so severe I was no longer able to even see my c... Read more

Pain & Yoga

Wednesday, January 14, 2015      11 comments

For close to a week now I've been having severe problems with my back or more aptly my leg and lower back. When my aspirin starts to wear off I'm in unbearable pain but re... Read more

Getting Motivated

Wednesday, January 07, 2015      11 comments

Today was all about getting motivated for me. I've been overwhelmed lately and it was good to get a step back and make a new plan. I did yoga with my son this afternoon as ... Read more

New Year, New Focus

Thursday, January 01, 2015      11 comments

My mission in 2015 is to make healthy choices. I made two resolutions this year and one is to be as healthy as possible every day and the other is to try to lose twenty pou... Read more

Busting Excuses

Friday, December 19, 2014      15 comments

I am all ready for Christmas. Today I finished up my shopping and everything is as close to perfect as it's going to get. I got all the candy for Fritzy's Christmas stockin... Read more

Nothing Worth Having Comes Easy

Friday, December 05, 2014      14 comments

I've been making progress, but it's been slow progress. My biggest focus is on establishing a good routine and sticking with it. I've continued to track my food on a regula... Read more

Every Workout Counts

Friday, November 14, 2014      15 comments

I had to make some adjustments to my fitness routine this winter because I'm using the UP24 and the wristband doesn't read movement on the treadmill so I can't rely on tha... Read more

Renewing My Goals

Wednesday, November 12, 2014      11 comments

Right now I am relying heavily on my UP24, using it to track my steps so I can focus on meeting my step goal right now to get myself more active again and also using the fo... Read more

Vacation Weight

Wednesday, October 15, 2014      14 comments

Last month I reached the milestone of losing 80 pounds, right before we left at the end of the month for our trip to Florida. On the trip we ate out a lot and always really... Read more

Embrace Your Adventure

Saturday, September 27, 2014      14 comments

It's been awhile since I did a blog entry, so I wanted to do something quick before I leave for my vacation to Disney World today. A lot has happened this month, but mostly I spent the month being depressed and overwhelmed by a lot of things. I ... Read more

Halfway Done!

Monday, September 01, 2014      19 comments

I'm officially halfway done losing the weight I want to lose. I'm also out of the 180s and back in the 170s again, which is very nice. Well, beyond very nice. There's really no words for it. It's a huge relief. I feel like I'm making progress ag... Read more

Stop Waiting Until You Feel Like It And Just Do It

Friday, August 29, 2014      14 comments

Sometimes I'm not motivated. I have days where I just don't feel like it. Salad doesn't look good and I'd rather watch cartoons with my son than walk nine miles. But, being... Read more

Staying On Track

Wednesday, August 20, 2014      16 comments

Since getting back on track, I have stayed on track and been working hard, getting results slowly but surely. On Saturday, a very hot day, I had a second birthday celebration... Read more


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