Week 09: Getting Things Sorted!
In Week 09 I looked over my past progress and decided that it was time to get things sorted. I needed to start making some serious forward progress if I wanted to lose the 50 pounds that I set out to lose this year, but I felt renewed with new g... Read more
Week 08: Bad Weather, Scale is Not My Friend!
Week 08 overall was a better week than Week 07, but the weather was super icy and it was difficult to get out and get any steps most of this week! My Sparkfriend Kayde53 suggested I get a walking DVD program by Leslie Sansone for when bad weathe... Read more
Week 07: Busy, No Time to Step!
I had a very busy week in Week 07, so there wasn't any time to exercise, and I didn't get a lot of steps, but I got a lot of floors and my calorie burn was pretty good. This was a good week in general and of course winter makes it hard to get th... Read more
Fitness Analysis Week 07
This week I got a new planner to use specifically for planning and tracking exercise. If I can plan out my exercise each day and then check it off as I complete it, I should be a lot more motivated to get started with the exercise, as well as be... Read more
Mid-Week Reflection Week 07
My reflection is going to be a little different this week for a couple of reasons. I wasn't able to to blog on Monday and I wasn't able to get to my Chromebook until late tonight, so the traditional reflection questions don't really apply tonigh... Read more
Fitness Analysis Week 06
I won't be able to post on Monday or Wednesday, so I'll give a short summary of how the week has gone so far. I've had a step increase of 106% since last week. My sleep is right in the right range. I lost 2.8 pounds this week, meeting my 5-pound... Read more
Mid-Week Reflection Week 06
One of my goals is to journal daily and blog three times a week, so I'm going to do regular themed blogs from now on: Monday Weekly Updates, Wednesday Mid-Week Reflections, and Friday Fitness Analyses. So for Week 06 this is my first mid-week re... Read more
Week 05: Sick, but a Great Week!
During Week 05, I was sick and my back pain flared up, which left me not doing much of anything except watching Netflix and casually eating whatever happened to be around, but this week was FULL of highlights! I really had a great week this week... Read more
Week 04: 2% Improvement
In Week 04, there were a lot of difficulties and trials. My grandpa got pneumonia and fell down in the snow and we had to call the ambulance, and he went to the hospital. Everyone in my family got sick except for me, so the week was really tryin... Read more
The Rewards of Change
For the past couple of weeks, I have been working on creating consistency in my routine. I have been making small changes and working on repeating healthy habits while diminishing negative ones. I haven't always succeeded, but I've continued to ... Read more
Week 03: Progress in the Right Direction
Week 03 was definitely progress in the right direction. I took some small positive steps that led me towards my goals and although I'm not yet where I want to be, I'm a lot closer! I improved upon all of my stats this week and even lost a little... Read more
I made a plan for January to exercise 3x week. ... Read more
Week 2: Time to Get Serious!
Week Two's stats are dismal. Week Two was winter break for Fritzy and we had a wonderful time! We really enjoyed our time together and today is our ... Read more
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It's New Year's Eve! ... Read more