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    SWEESIN   92,517
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And I continue

Tuesday, November 25, 2014      2 comments

I am this to update all on my presence. I continue on program and logging in and out daily. I weigh and measure foods. I am maintaining weight but am ready to lose weight. I am still getting over the loss of my son, who's birthday will be s... Read more

Anger, hatred, and unforgiveness

Wednesday, July 09, 2014      8 comments

I am not entirely sure this is an appropriate post but one that needs expressing for myself and others that I know. I grew up a child in the 50's and 60's and discipline and the rod were not spare. (This however is not entirely bad.) I was a str... Read more

The Cloak of Fat

Monday, June 30, 2014      6 comments

This may be a hard blog for me to write, but a necessary one. For many years I hid behind my self-made cloak of fat. I wore it as armor. It protected me from attention. When thin I attracted unwanted attention. When fat I was denied atte... Read more

Remarkable

Saturday, June 07, 2014      4 comments

One of the members wrote me today and asked to be friends. She made my day. The a few minutes later another did. One said I was and amazing lady. The other: "You are an incredible woman with strength. You devoted your life to helping th... Read more

Happy Mother's Day

Saturday, May 10, 2014      4 comments

What a wonderful expression when you have a child who loves you. Part of that means you were as good a mother as you could be. When my son got older, our relationship was such that he would still come to me with problems. I would always preferen... Read more

What I READ on My Christian Walk

Sunday, March 02, 2014      3 comments

As study the Bible I learn more and more about what He wants for His body. We are the housing for His spirit. We must continually nurture our mind and body with spiritually blessed foods and information to educate our minds from the Bible and i... Read more

I AM TIRED OF HEARING THAT I HAVE WILL POWER

Sunday, February 16, 2014      3 comments

I SPENT THE FIRST 43 YEARS OF MY LIFE BEMOANING MY LIFE SITUATION AND BLAMING OTHERS. IT WAS NOT THEIR FAULT THAT I WAS MORBIDLY OBESE. I WAS THE ONE THAT ATE FOR COMFORT. I ATE FOR COMFORT BECAUSE I WAS TOO LAZY OR TOO UNMOTIVATED TO CHANGE.... Read more

To my friend Jo,

Saturday, January 11, 2014      6 comments

I got your goodie, and thank you and how apropos. Life is like a roadmap. So many twists and turns, shortcuts that end up getting us lost and if we are lucky they may help find hidden treasures When I look at a road map I see big roads ... Read more

Mirror Deception

Sunday, November 24, 2013      9 comments

A few years ago I saw a movie called, "The Mirror has Two Faces." Lauren Bacall was the actress who iterated the meaning of this by saying, "I thought I had time. It got away from me. I feel as though I am young inside but I know I cannot do wh... Read more

Evidence of Things not seen

Wednesday, November 13, 2013      4 comments

Just MY Perspective: Several years ago, in a previous marriage, and suffering from severe clinical depression, I found my self at over 400 lbs. My mom was still alive. I had a beautiful son and had started a new job. I was aware subconscio... Read more

I Lost A Dear Friend Yesterday

Saturday, October 26, 2013      11 comments

I will always think of Dianne as a fighter and she did beat breast cancer. On her annual check this year they found a bubble in her chest that turned out to be cancer. She strapped on her fighting gear and faced this challenge as she did all oth... Read more

Wow, you must think I left.

Thursday, October 24, 2013      6 comments

Hi one and all, No I did not leave. I am still at it. Problems with sciatic and plantar fasciitis slowing the exercise down for a while, but got fitted for new shoes and plan to get on that elliptical bike again soon. I have been logging i... Read more

"If I can do it, anyone can"

Thursday, July 11, 2013      5 comments

Pardon me, but BULL! I get so tired of these weight loss commercials with some star telling me this. They have personal trainers, cooks, or they can pay that exorbitant price for some company to prepare the meals and ship them to their home. Mos... Read more

A Bad Decision does not have to destroy the day

Tuesday, July 09, 2013      4 comments

How many times have you been on a diet and had a slip up, and said well that day is ruined? It can be someone's excuse to blow the whole day. If you are wanting to fail, this is good an excuse as any. I for one believe that a slip up should be... Read more

Just My Perspective

Wednesday, July 03, 2013      3 comments

When growing up one of my favorite quotes from my mom was."can't never did do anything". This adage made me try and try again to do things I initially could not. There were many things physically that I have never been able to do but I still try... Read more


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