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150,000-199,999 SparkPoints 165,250


Happy Monday
Monday, July 25, 2016      8 comments

I am pleased to say that I have a streak of 2 days of 10k steps and I am about to go to the gym while I wait to collect DS. I'm focusing on the positive and continue to work on my portion control. ... Read more
Happy Monday
Monday, July 25, 2016      5 comments

I am pleased to say that I have a streak of 2 days of 10k steps and I am about to go to the gym while I wait to collect DS. I'm focusing on the positive and continue to work on my portion control. ... Read more
TV Subscription
Saturday, July 16, 2016      9 comments

Today is recuperation day. How did I spend it? I purchased an Android Box. This is a gadget that lets you access alot of movies and tv shows - supposedly for free. It was overwhelming. So many apps to chose from. I spent the whole day fooli... Read more
6 week challenge
Thursday, July 14, 2016      9 comments

I've decided to do a 6 weeks transformation challenge by Jessica Smith. 30 minutes of exercise a day. I'm coupling that with measuring and weighing my food. Unfortunately, it's mango season and I'm just devouring them every which way. ... Read more
Montana Finished
Sunday, July 10, 2016      8 comments

Missoula, MT is a lovely place. The course for the marathon took in many breath-taking views. Although the roads were not closed, traffic was mostly non-existent. The spectators & volunteers were super enthusiastic. As a laggard, the AID sta... Read more
Missoula, MT
Friday, July 08, 2016      12 comments

On my way to Missoula, MT to participate in a marathon. Long layover in Denver Colorado. Marathon is Sunday.... Read more
Welcome July
Friday, July 01, 2016      14 comments

... Read more
Friday, June 24, 2016      17 comments

Just located this photo on my Ipod nano (probably 5th generation). It was in 2011 when I did the L.A. Marathon. This is an example of the digit... Read more
1st day of Summer
Monday, June 20, 2016      12 comments

Went for a 40 minute walk and hula hooped for 5 minutes. Thought I'd start the 1st day of Summer with an exercise programme. I've been really chilling for the last 4 weeks - recovering and recharging. ... Read more
Back to the Bahamas
Sunday, May 29, 2016      13 comments

Back in the Bahamas. After doing 4 marathons in a week's time I pick up DS and we drove from Michigan to Maryland to my sister. We spent about 4 days with her - Saturday we had a pre-Memorial holiday family get together with my brother and his... Read more
May update
Tuesday, May 24, 2016      14 comments

I did the St Louis, MO marathon in April and in May did a marathon in New Jersey, Maine, VT, Rhode Island and North Dakota. All while battling a cold. So I've got 7 to go. 3 are scheduled for this year - 2 I am struggling to find something fo... Read more
Time Off
Friday, April 22, 2016      16 comments

Yeah, we've got to pace ourselves. I'm not likely to be on SP as much. I've got some things to do and I have to allocate my time to these things. I am going to limit my daily SP to logging my food but when I do have time I will be sure to look... Read more
Rough Day
Wednesday, April 20, 2016      12 comments

Rough day Tuesday. It's like everything is becoming due. But I didn't miss my Zumba class and I did a half hour riding the bike. So I'm back on the streak of riding the bike. Today seems like it's more of the same, except the gym is going to b... Read more
Best laid plans
Tuesday, April 19, 2016      12 comments

What do they say about the best laid plans of mice and men.... Up early yesterday and had done some prep the night before. Heading out the door, loading up the car and can't find my wallet. After 20 minutes of feverish searching I locate it. ... Read more
Let's Go
Monday, April 18, 2016      8 comments

Well, it seems my renovation of upstairs caused a disclosure of a weakness in the downstairs bedroom - plumbing related. Then the tub in that bathroom was already leaking - so it seems I'll be doing some more renovations. I'll have to make som... Read more

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