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    SWEETNEEY   104,989
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Be Positive

Thursday, January 29, 2015      3 comments

Alright - At the party there was portion control. It was buffet but the servers put the selection on your plate. They did not put any huge portions. There was salad, potatoes, lobster, shrimp, lamb chops and grouper. I passed on the potatoes... Read more

Grant Me Discipline

Wednesday, January 28, 2015      8 comments

Going to have my locks groomed this morning. My mom, DS and me are going to a 70 birthday party this evening. I'm beginning to mentally prepare for it. First I said to myself you can eat normally today - but lighter. So lunch is salad, 1/2 ... Read more

Belly Dancing

Tuesday, January 27, 2015      12 comments

It's 62 degrees farenheit. It's cold here. Gotta find my winter woolies - boots, tam and coat and catch this cold snap. Did a belly dance video (s) for exercise yesterday. It was fun physically and mentally - laughing at myself. ... Read more

Monday Jan. 26, 2015

Monday, January 26, 2015      7 comments

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A little bit of this & that

Sunday, January 25, 2015      3 comments

Saturday - I did not exercise. I picked up my knitting, finished one sleeve and cast on the stitches for the next sleeve. The sweater has been in the making for 2 years. I made the front & back and started the sleeve about 2 years ago and s... Read more

Trials & Tribulations

Saturday, January 24, 2015      12 comments

Friday started out with plans to have my son sign on a couple of my bank accounts, take him to soccer and wait for the videographer, pick up my friends and go to a restaurant. Go for a bike ride Saturday morning. Each bank has different ... Read more


Friday, January 23, 2015      10 comments

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Fear Not for mighty dread had seized their troubled mind

Thursday, January 22, 2015      6 comments

I remember when my nephew was 4 years old we were playing a game and each person had to take a turn. For him, he couldn't understand that and he always wanted it to be his turn. I have a plan but I don't want to wait for my turn. I want to ac... Read more

The Oscar Goes to....

Wednesday, January 21, 2015      9 comments

Went for a run last night - Felt very sluggish and I did finish the route 2mins slower than the week before. Interestingly, I did a negative split emoticonRead more


Tuesday, January 20, 2015      7 comments

Didn't exercise yesterday. I worked late. Have a meeting in the morning - the dreaded meeting. Had some bomb news as well as some fireworks news. Took some action on my professional goals. Time time time- everything in time. Read more


Monday, January 19, 2015      7 comments

I steamed some vegetables last night - I was preparing my lunch for today. I actually decided to snack on them last night - Beck says give yourself credit for this - I list this as a minor miracle. I thought Seattle was going to lose - s... Read more

Gilligan's Island

Sunday, January 18, 2015      9 comments

I felt like the Gilligan's Isle charter. Went out for a long run - 12miles I thought 2;50. So put down the water and headed out on the route. On the return there was a slight detour and I thought I knew how to get to the street I wanted to. ... Read more

Share a hoop

Saturday, January 17, 2015      7 comments

Exercised Thursday evening. I went to a park and ran skipped and hula. While I was hula hooping, some kids came to watch. So I gave them the hula hoop. Hopefuly I've passed on the gift of fitness and fun. Just a disclaimer I'm only improvin... Read more


Thursday, January 15, 2015      5 comments

i'm going to exoeriment with relaxing. Wile i go through this patch. Thanks for the support - the lucky number must be the key emoticonRead more

Need a Pep Talk

Wednesday, January 14, 2015      9 comments

I've been feeling subdued. Real wishing I could hit the lottery and spend time devouting my energies to exercise and eating right. More me time less other people time. I've not loggd food, plan meals since Friday. My exercising has been spor... Read more

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