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    SWEETNEEY   158,286
150,000-199,999 SparkPoints
SWEETNEEY's Blog Entry Summary View

Time Off

Friday, April 22, 2016      14 comments

Yeah, we've got to pace ourselves. I'm not likely to be on SP as much. I've got some things to do and I have to allocate my time to these things. I am going to limit my daily SP to logging my food but when I do have time I will be sure to look... Read more

Rough Day

Wednesday, April 20, 2016      12 comments

Rough day Tuesday. It's like everything is becoming due. But I didn't miss my Zumba class and I did a half hour riding the bike. So I'm back on the streak of riding the bike. Today seems like it's more of the same, except the gym is going to b... Read more

Best laid plans

Tuesday, April 19, 2016      12 comments

What do they say about the best laid plans of mice and men.... Up early yesterday and had done some prep the night before. Heading out the door, loading up the car and can't find my wallet. After 20 minutes of feverish searching I locate it. ... Read more

Let's Go

Monday, April 18, 2016      8 comments

Well, it seems my renovation of upstairs caused a disclosure of a weakness in the downstairs bedroom - plumbing related. Then the tub in that bathroom was already leaking - so it seems I'll be doing some more renovations. I'll have to make som... Read more

Nature's Airconditon

Sunday, April 17, 2016      14 comments

The weather is absolutely lovely. There is a breeze blowing and it's cool. I have all my windows and doors open and it feels like I have an airconditon on. Had a good day's work and a goodnight's sleep. Will continue to do some work today and ... Read more

I know what I like

Saturday, April 16, 2016      8 comments

Yesterday was a bad day mood-wise. I attended a training which was to assist us in completing performance appraisals. The presenters were excellent and the content was good. My challenge was whether I wanted to be in a situation where I was d... Read more


Friday, April 15, 2016      13 comments

My brother and his family visited last week and also went to an island in the Bahamas called Exuma. So scenes from the island niece holding a sta... Read more

Gotta Affect My Attitude

Thursday, April 14, 2016      12 comments

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Do this

Wednesday, April 13, 2016      10 comments

Had to end up going to work for a few hours. But got home early enough to celebrate with Mom. She had some friends come over after work - very casual - and share cake and ice cream with them. I purchased another laptop - and sent the malfun... Read more

Runners Remorse in Reverse

Tuesday, April 12, 2016      13 comments

Back in Nassau. today is my mother's birthday. Decided not to go into work. Need to get my food prepared for the week. I have a tendency to get all relaxed because I've burned so many calories - so going to try to use it as the jumpstart for... Read more

Feet don't fail me now

Monday, April 11, 2016      14 comments

Got an early flight this morning - so I'm up. My legs are sore and my feet are tender. It takes a while to transition to standing and then to walking. According to FB and my smart watch I took over 58K steps yesterday. I go through Miami and... Read more

Go St. Louis Marathon

Sunday, April 10, 2016      15 comments

I Survived. The route had rolling hills. It was cold (but I was layered and didn't take one off). It rained and then sleeted. There was a thunderstorm but it didn't last long. But they had us slow pokes paused at around mile 18. I caught up... Read more

Renovations Pictures Finally

Saturday, April 09, 2016      13 comments

Here's the renovation pictures. before - after ... Read more

Happy Friday

Friday, April 08, 2016      10 comments

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Be Happy

Thursday, April 07, 2016      17 comments

As I got out of my car yesterday, I was grumbling about having to go to this job. Also how slow I run and how fat I am. I thought about my sister who is 3 years older than me and she is like a size 8 now. How life can be funny! When we were ... Read more

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