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    SWEETZ1920   8,716
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And With Every Goodbye You Learn

Monday, May 25, 2015      1 comments

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Trying something new (Infused Water)

Monday, May 25, 2015      2 comments

So I drink alkaline and filtered water on a daily bases, at least 64 oz a day. My friends told me about this infused water so I decided to try it ou... Read more

You’ll Let Go Of Things Eventually

Sunday, May 17, 2015      0 comments

It’s OKAY if you don’t know how much more you can handle. It’s fine if you don’t know what to do next. Eventually, you’ll let go of how things should be and start to see possibilities based on reality. It’s your life – grasp the s... Read more

Try Not To Be Too Down On Yourself

Saturday, May 16, 2015      0 comments

Read books. Care about things. Get excited. Try not to be too down on yourself. Enjoy the ever present game of knowing. -Hank Green This quote is much easier typed out than it is to actually do. Living a healthy life is about engaging yoursel... Read more

www.anowaadjah.com - workouts

Monday, May 11, 2015      1 comments

These workout makes you work up a good sweat. www.anowaadjah.com ... Read more

Are You Becoming Someone Else?

Wednesday, June 04, 2014      2 comments

You cant let people scare you. You cant go your whole life trying to please everyone. You cant go through life worried about what everyone else is going to think. Whether its your hair, clothes, what you have to say, how you feel, what you b... Read more

Nobody said that your life would be easy

Thursday, May 29, 2014      3 comments

Nobody said that your life would be easy, but the true measure of a person lies in how they recover from their failures and defeats, and not the actual defeat itself. When you find yourself in trying times remember that in all things it is bette... Read more

Circuit Training Workout

Thursday, May 29, 2014      1 comments

Today's Workout Routine 1. Jumping Jacks 30 reps 2. Spiderman Pushups 12 reps 3. 1 Leg Lying Hip Raises 12 reps per side 4. Squat to Punch 12 reps 5. Rocking Plank 12 reps Rest 45 seconds, then repeat 1 more time for a t... Read more

Leg Press

Monday, May 05, 2014      1 comments

I am proud of myself today. I was with my trainer this morning and leg pressed 650 lbs. I was kind of hesitant on trying that much weight but I did it. So now turning back.... Read more

Chaos in Life

Tuesday, April 29, 2014      2 comments

Sometimes chaos will be the norm, but just because chaos in your social and physical environments may be celebrated by a majority, doesn't necessarily mean that they are right. Do not get caught up in the brainwashing agenda of some, you were gi... Read more

7 bean salad (so delicious without salad dressing)

Monday, April 21, 2014      2 comments

Those who live or are from Texas is familiar with the store HEB. I went to their salad bar and the chef had a 7 bean salad that was soooo delicious without salad dressing. The leafy greens was endive and chard, with tomatoes, shredded cheese, gr... Read more

My gut as of yesterday 4.20.2014

Monday, April 21, 2014      3 comments

As of yesterday, this is what my gut looks like. It's time for me to get some more workout gear. I still have lots to go to see an ab or two but I have been sticking to my ... Read more

Fin Tuna with squash

Monday, April 21, 2014      1 comments

Cooked Tuna for the first time and it came out really good. Steammed some yellow and zucchini squash. I am good and full without that heavy feeling, which is good. I love ... Read more

Believe in you.

Sunday, March 30, 2014      4 comments

There are some people who put you down in life, mock your dreams, and challenge your personality; they look like winners. But in actual fact, they are only voicing out of their insecurities and jealousy. Do not let them pull you down. Believe an... Read more

We spend precious hours fearing the inevitable

Monday, February 17, 2014      3 comments

We spend precious hours fearing the inevitable. It would be wise to use that time adoring our families, cherishing our friends, and living our lives. -Maya Angelou An important lesson that we can all easily get out of life is to make sure that... Read more


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