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TCANNO
200,000-249,999 SparkPoints 214,568
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TCANNO's Blogs

calories 3 "taking stock"
Monday, July 25, 2016      7 comments

Morning All I said I would keep you updated on the calories front. New reader need to read my last two blogs Calories and calories 2. I put up the calories up to 2200 to 2300 I could see no way of eating 2300 to 2700 calories a day. T... Read more
calories 2
Tuesday, July 19, 2016      7 comments

This is a follow on from yesterday. Thank you for all your comments I really did get some good ideas out of them. It seem a good idea to set your own calories and ignore SP's Constant changing things. This seems to be the case if you have r... Read more
Calories
Monday, July 18, 2016      8 comments

Last week my calories shot up from 1500 - 1800 to 2300 - 2700 without me doing anything. I wrote to Coach Jen and this was her final reply, which is interesting as I change my calories nearly a month earlier and nothing happened. Coac... Read more
Weekend out
Saturday, July 16, 2016      9 comments

Friday of last week was the start of my busy weekend. It started on the Friday morning with thew Kent County Show. I was helping out on one of my club stands for two days. The show is anything from farm animals to steam locomotives. I won't... Read more
Another trip out
Thursday, July 07, 2016      15 comments

Hi Folks I took another trip out this afternoon and guess what the sun played ball and stayed with me. I went to another part of the Riverside Country Park and there were a few people enjoying the sunshine. The tide was coming in but as i... Read more
Taking a rest
Monday, July 04, 2016      11 comments

I am having the week off this week and hope to get out more with my camera. I manage a short trip yesterday. It was a nice sunny afternoon, in fact it was hot in the car. That is until I got where I was going, then the cloud came over and ... Read more
If you are having a bad day read this
Friday, June 24, 2016      9 comments

Must read www.sparkpeople.com/blog
/blog.asp?post=tbd I just had to share this, it is so funny Trev... Read more
Who remembers these
Tuesday, June 21, 2016      17 comments

Have a good laugh but try to remember if you said any of these Subject: Looking back on our "Education" - This is great! Enjoy ... Most of our generation of 50+were HOME SCHOOLED in many ways. 1. My mother taught me TO APPRECIA... Read more
Putting the fun into what might be a wet week
Monday, June 20, 2016      8 comments

Cheer up as it has already happened (to someone) More insurance funnies "I was on my way to the doctor with rear end trouble when my universal joint gave way causing me to have an accident." "An invisible car came out of nowhere,... Read more
Taveners Fort
Saturday, June 18, 2016      9 comments

Thanks for the comments on my last blog. As the internet seems faster I think they may have fixed it at last. I haven't had a lot of problems over the years but you only remember the good times. Moving on Last Sunday was a car show with a d... Read more
Why I put up with it
Friday, June 17, 2016      10 comments

As a few of you know my internet has spent more time off than on over the last 30 days. The reason that I have not change is a long story but I will cut it back as far as possible. My first contact with internet was in Armature Radio, I ran... Read more
We all need a laugh at sometime
Monday, June 13, 2016      8 comments

The title say it all, after a week of things going wrong I thought we could all do with a bit of cheering up "I was driving along the motorway when the police pulled me over onto the hard shoulder. Unfortunately I was in the middle lane an... Read more
Something worth reading
Friday, June 10, 2016      7 comments

A short one as my internet is on and off today, they are coming out again tomorrow. This link is worth reading as I (and a lot more people) may be doing this. It will make you feel guilty but on the ens you (and me) will benefit from it. ... Read more
Something worth reading
Friday, June 10, 2016      2 comments

A short one as my internet is on and off today, they are coming out again tomorrow. This link is worth reading as I (and a lot more people) may be doing this. It will make you feel guilty but on the ens you (and me) will benefit from it. ... Read more
Deal car show
Sunday, June 05, 2016      7 comments

With everything going on last week I forgot about last Sundays car show. The weather was overcast with a cool wind when we got there around 0900. The show is almost on the beach as this shows you ... Read more

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