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TCANNO
200,000-249,999 SparkPoints 226,117
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TCANNO's Blogs

Report says that activity bracelet don't help
Sunday, September 25, 2016      8 comments

In my newspaper this week some researcher (somewhere unknown) used a group of 30 yes thirty people to test activity bracelets. 15 in each group. No time given on how long the test took but long enough to so that both group lost the same amount o... Read more
Broken windows update
Friday, September 23, 2016      7 comments

Hi All, to those who read my last blog this is an update. It seem that it was Microsoft's fault but not in the way that I thought. It seems that I am (was) running an old version of office. In fact it was Office 2003XP. This had a problem... Read more
Why I joined SparkPeople
Thursday, September 22, 2016      13 comments

Thanks for all the comments on my last blog. I managed to sort everything out and (I hope) stopped some grief if it happened again. Right Some months ago I took over the "UK main Sparkpeolpe team" when the team leader stepped down. I t... Read more
Broken windows
Wednesday, September 21, 2016      16 comments

Don't we all love Microsoft Windows. Last night they updated my system and it fall over just as I wanted to sign off SP. I waited and waited for it to finish. It kept getting stuck and after three reboots I let it go and went to bed. On waking i... Read more
Sad but interesting day
Monday, September 19, 2016      17 comments

Yesterday was the day that all the Morris Minor clubs in the area get together in what is know as the Kent Hop. We meet somewhere interesting, go for a short run out and come back and relax. This year we went to Battle of Britain Memorial j... Read more
Update new BMI calculation
Friday, September 16, 2016      6 comments

Some people are have trouble with the link. As the page is in the public domain here is what is on that page. I don't know if he is right but you will have to make up your own mind over that. Start here BMI (Body Mass Index) Calc... Read more
What do you know 2
Friday, September 16, 2016      8 comments

https://people.maths.ox.
ac.uk/trefethen/bmi_calc.html The above link was sent to me by a SP friend LIBRARINAUT. I must say that I have not read all about it and must do some research on it. It was so interesti... Read more
What do you know
Thursday, September 15, 2016      10 comments

I have just been for a blood test and chatting to the nurse I brought up BMI. As you know it is height to weight ratio. Yes but that says that you are under/over weight. But what if! When you exercise you loose fat gain muscle an... Read more
To maybe help you
Saturday, September 10, 2016      11 comments

Now I am not sure who this will help but I am hoping it will help me. Let me explain, the other day I was searching the internet so see how some of the winners of TBL both US and OZ were doing. It seems that quite a number have put on quit... Read more
Please read
Monday, September 05, 2016      19 comments

This is something that was written but a SP friend it is worth reading but I can add to this. www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=6230328 My problems I had someone phone me t... Read more
Out with my Camera
Wednesday, August 31, 2016      13 comments

Sunday afternoon so nice and warm and bright that is until I go the Bloors. The sun went in and the wind was still warm but gave the impression of being cold. I managed to get some nice shot as the were Seagulls, Red Shanks and Mallard ... Read more
Why I joined SparkPeople Premium
Monday, August 22, 2016      12 comments

It has been over 3 years since I joined SP. Way back in July 2012 all I wanted to do was to lose a bit of weight. I never thought it could change my life the way it has. Looking back to day one it did seem an endless task but then I bet ... Read more
weakest link funny answers
Sunday, August 21, 2016      11 comments

For those that don't know what the weakest link is, it is a quiz show (or was) in the UK I can't answer all of these but I do know the funny answers, just have a laugh to cheer up your weekend In the Second World War the word 'C... Read more
The truth is
Friday, August 19, 2016      10 comments

The truth is: We all have a life The truth is: We have jobs to go to or to do The truth is: There are repairs to do around the house The truth is: We have to do housework The truth is: we have families to look aft... Read more
More problem with SP and Garmin
Tuesday, August 16, 2016      10 comments

Devices are Garmin 410XT sports watch plus a Garmin Vivofit 3. Sunday 68 minute bike ride 12 miles 634calories 30 minutes bike ride 4 miles 289 calories 14336 step 6.36 miles My Garmin account logged 2743 calories 22 miles ... Read more

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